Support Groups in Baldwin, MD
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Check out support groups located nearby or offering teletherapy in Maryland below.More Groups Nearby
Queer & Neurodivergent
ACCEPTING NEW MEMBERS. If you are queer/trans and neurodivergent, finding community among others with similar lived-experiences is incredibly healing but often quite challenging. This is an ongoing group for clients who are interested in coming together virtually to explore the ...
Hosted by Becky Miller
Psychologist, PhD
Verified Verified
Group meets in Towson, MD 21286
ACCEPTING NEW MEMBERS. If you are queer/trans and neurodivergent, finding community among others with similar lived-experiences is incredibly healing but often quite challenging. This is an ongoing group for clients who are interested in coming together virtually to explore the ...
Dialectical Behavior Therapy Group - Adult
The Dialectical Behavior Therapy Skills Training Group is a weekly 2-hour psychoeducational group. It is a class to learn skills to help increase distress tolerance, emotion regulation, and interpersonal effectiveness within a framework of mindfulness. The curriculum is covered over ...
Hosted by The DBT Program at Gladstone Psychiatry
Verified Verified
Group meets in Hunt Valley, MD 21031
The Dialectical Behavior Therapy Skills Training Group is a weekly 2-hour psychoeducational group. It is a class to learn skills to help increase distress tolerance, emotion regulation, and interpersonal effectiveness within a framework of mindfulness. The curriculum is covered over ...
Anxiety and Burnout Telehealth Group - Michael
With Counseling on Call, get the support you need from the comfort of your own home. Join this group led by Michael and learn emotion regulation skills to help you cope with anxiety and burnout. This group provides a safe ...
Hosted by Kay Edwards - Counseling on Call
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Cockeysville, MD 21031
With Counseling on Call, get the support you need from the comfort of your own home. Join this group led by Michael and learn emotion regulation skills to help you cope with anxiety and burnout. This group provides a safe ...
Hiking Group
Walking in nature can boost your mood and improve mental health. Spending quality time hiking in the forest reduces stress, calms anxiety, and can lead to a lower risk of depression, according to a study done by researchers at Stanford ...
Hosted by Chesapeake Mental Health Collaborative
Counselor, PhD, LCPC, NCC
Verified Verified
Group meets in Towson, MD 21204
Walking in nature can boost your mood and improve mental health. Spending quality time hiking in the forest reduces stress, calms anxiety, and can lead to a lower risk of depression, according to a study done by researchers at Stanford ...
Resource Group Counseling & Education Center
he Resource Group was founded in 1984 in Towson, MD as a partnership between John E Davis, PhD, Gloria Uhl, and Charles Whitfield, MD. The organization was founded to focus on healing from addictions and other mental health issues. It ...
Hosted by Colette Ann Shade
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Towson, MD 21286
he Resource Group was founded in 1984 in Towson, MD as a partnership between John E Davis, PhD, Gloria Uhl, and Charles Whitfield, MD. The organization was founded to focus on healing from addictions and other mental health issues. It ...
Online Perfectionists Group
Are you exhausted trying to be the perfect employee, the perfect partner and the perfect parent? Do you find yourself seeking out approval from others to feel good about yourself or your work? Will you often find yourself overthinking about ...
Hosted by Kristin Wise
Counselor, LCPC, LPC
Verified Verified
Group meets in Lutherville Timonium, MD 21093
Are you exhausted trying to be the perfect employee, the perfect partner and the perfect parent? Do you find yourself seeking out approval from others to feel good about yourself or your work? Will you often find yourself overthinking about ...
Adolescent DBT Skills Group
As part of Gladstone's comprehensive DBT program. We offer a weekly skills group for Adolescents ages 14-18 years old. The group focuses on teaching skills to help teen better regulate their emotions and manage crisis situations in a manner that ...
Hosted by Christina Maria White
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Group meets in Cockeysville, MD 21031
As part of Gladstone's comprehensive DBT program. We offer a weekly skills group for Adolescents ages 14-18 years old. The group focuses on teaching skills to help teen better regulate their emotions and manage crisis situations in a manner that ...
Parent Coaching 7-Week Workshop:Calm and Connected
Begins Fall 2020 And Connected: Parenting The Kids You Have 7-Session Parent Coaching Weekly Workshop For More Information Contact Jill Linkoff at jlinkoffcoaching@gmail.co m
Hosted by Jill Linkoff Coaching, LLC
PCC, ACAC
Verified Verified
Group meets in Lutherville, MD 21093
Begins Fall 2020 And Connected: Parenting The Kids You Have 7-Session Parent Coaching Weekly Workshop For More Information Contact Jill Linkoff at jlinkoffcoaching@gmail.co m
Online Men'sWork Therapy Group
This ongoing weekly therapy group on Tues. evenings for men struggling with life transitions; relationships, career, family, illness, or simply to reduce stress and learn emotional resilience. We also practice Mindfulness strategies to consolidate skills learned in the group. Your ...
Hosted by Ed Geraty
Clinical Social Work/Therapist, MA, MSW, LCSW-C, LCSW, LICSW
Verified Verified
Group meets in Timonium, MD 21093
This ongoing weekly therapy group on Tues. evenings for men struggling with life transitions; relationships, career, family, illness, or simply to reduce stress and learn emotional resilience. We also practice Mindfulness strategies to consolidate skills learned in the group. Your ...
Multifamily DBT Group
Dialectical behavior therapy (DBT) is an evidence-based form of cognitive behavioral therapy for individuals who experience trouble managing their emotions, thoughts, and behaviors. DBT groups are 24 weeks in total and every six weeks a teaching module opens, where new ...
Hosted by Julia Mason
Licensed Master Social Worker, LMSW
Verified Verified
Group meets in Towson, MD 21286
Dialectical behavior therapy (DBT) is an evidence-based form of cognitive behavioral therapy for individuals who experience trouble managing their emotions, thoughts, and behaviors. DBT groups are 24 weeks in total and every six weeks a teaching module opens, where new ...
Belonging, Power, Enjoyment & Independence...
Adolescence is a time of tremendous social & emotional growth. Belonging means feeling like a part of something, being accepted. Within the group environment your child will develop their distinct identity & sense of uniqueness, gain the confidence & skills ...
Hosted by Ellen K Tannen
Licensed Clinical Professional Counselor, NCC, CCMHC, LCPC
Verified Verified
Group meets in Timonium, MD 21093
Adolescence is a time of tremendous social & emotional growth. Belonging means feeling like a part of something, being accepted. Within the group environment your child will develop their distinct identity & sense of uniqueness, gain the confidence & skills ...
Supervision for LMSW's & LGPC's
Group supervision for individuals with LMSW's and LGPC's to deepen understanding and enhance skills of clinical practice. This group will be led by Katelyn Trentalange, MSW, LCSW-C, who is an approved supervisor by both the Maryland Board of Social Work ...
Hosted by Katelyn P. Trentalange
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
Group meets in Lutherville Timonium, MD 21093
Group supervision for individuals with LMSW's and LGPC's to deepen understanding and enhance skills of clinical practice. This group will be led by Katelyn Trentalange, MSW, LCSW-C, who is an approved supervisor by both the Maryland Board of Social Work ...
Bringing Baby Home
This is a two day workshop for pregnant couples and couples in the first year of parenthood. It is based on the research of Dr. John Gottman who found that relationship satisfaction is often challenged during the early years of ...
Hosted by Jennifer H Sober
Marriage & Family Therapist, MS, LCMFT, LCPC
Verified Verified
Group meets in Cockeysville, MD 21030
This is a two day workshop for pregnant couples and couples in the first year of parenthood. It is based on the research of Dr. John Gottman who found that relationship satisfaction is often challenged during the early years of ...
Fast 5 Go-To Grounding Techniques Telehealth Group
Let Counseling on Call and Stephanie DiMaria help you tackle your anxiety in a virtual group setting. Stephanie's approach to therapy is focused on creating a safe, non-judgmental space to help you identify and work through your anxieties so you ...
Hosted by Erin McWilliams - Counseling On Call Llc
Counselor, LGPC
Verified Verified
Group meets in Cockeysville, MD 21031
Let Counseling on Call and Stephanie DiMaria help you tackle your anxiety in a virtual group setting. Stephanie's approach to therapy is focused on creating a safe, non-judgmental space to help you identify and work through your anxieties so you ...
Artful Grief
The Artful Grief Studio is a safe space where small groups of clients gather to explore personal issues in a creative and imaginative way. The studio, a richly appointed “art making sanctuary,” offers basic art materials to the clients who ...
Hosted by Sharon Strouse
Art Therapist, MA, ATR-BC, LCPAT
Verified Verified
Group meets in Cockeysville, MD 21030
The Artful Grief Studio is a safe space where small groups of clients gather to explore personal issues in a creative and imaginative way. The studio, a richly appointed “art making sanctuary,” offers basic art materials to the clients who ...
Dialectical Behavior Therapy Group - Adolescents
The Dialectical Behavior Therapy Skills Training Group is a weekly 2-hour psychoeducational group. It is a class to learn skills to help increase distress tolerance, emotion regulation, and interpersonal effectiveness within a framework of mindfulness. For adolescents and their families, ...
Hosted by The DBT Program at Gladstone Psychiatry
Verified Verified
Group meets in Hunt Valley, MD 21031
The Dialectical Behavior Therapy Skills Training Group is a weekly 2-hour psychoeducational group. It is a class to learn skills to help increase distress tolerance, emotion regulation, and interpersonal effectiveness within a framework of mindfulness. For adolescents and their families, ...
Chesapeake Mental Health Collaborative
Chesapeake Mental Health Collaborative provides full range of integrated mental health services including 1.) Psychotherapy, Counseling, & Life Coaching. 2.)Workshops, Classes, & Retreats. 3.)Psychiatric evaluation, Prescription, & Medication Management
Hosted by Chesapeake Mental Health Collaborative
Counselor, PhD, LCPC, NCC
Verified Verified
Group meets in Towson, MD 21204
Chesapeake Mental Health Collaborative provides full range of integrated mental health services including 1.) Psychotherapy, Counseling, & Life Coaching. 2.)Workshops, Classes, & Retreats. 3.)Psychiatric evaluation, Prescription, & Medication Management
Yoga Nidra Meditation
Yoga Nidre is a body centered mindfulness practice which offers deep relaxation, and is also a meditation path. The opportunity for self inquiry, releasing certain patterns or habits of mind, and spiritual development is present. Many health benefits occur in ...
Hosted by Gayle Bohlman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Group meets in Towson, MD 21286
Yoga Nidre is a body centered mindfulness practice which offers deep relaxation, and is also a meditation path. The opportunity for self inquiry, releasing certain patterns or habits of mind, and spiritual development is present. Many health benefits occur in ...
Coming soon to Insight Wellness of Maryland!
Various groups are in development; please stay tuned for more information regarding our group offering!
Hosted by Katia B. Callan
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Group meets in Lutherville, MD 21093
Various groups are in development; please stay tuned for more information regarding our group offering!
Shame Busters Wouned Child Therapy Group.
*Heal the anguish of toxic shame and unresolved grief from childhood pain and trauma. * Learn that you are not alone, recover, and receive validation from other survivors in a safe and nurturing setting.* Get shameful feelings OUT so that ...
Hosted by Jay C Fisher
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Group meets in Timonium, MD 21093
*Heal the anguish of toxic shame and unresolved grief from childhood pain and trauma. * Learn that you are not alone, recover, and receive validation from other survivors in a safe and nurturing setting.* Get shameful feelings OUT so that ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Baldwin?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.