MBSR-T (Mindfulness-Based Stress Reduction-Teens)
Do you have a teen who is stressed, anxious, and easily distracted? Struggling with the pressures of school life and peers? We have a 6-week MBSR-T (Mindfulness-Based Stress Reduction for Teens) sessions in which teens will learn techniques of mindfulness to improve focus, manage stress, anxiety, anger, and mood. This course can help teens to achieve better balance and success in school, family, and social life. Six 60-minute Individual Sessions.
Group Details
Location
FCCS, PLLC (DR. V.)
2277 Plaza Drive, Suite 250
Sugar Land, TX 77479
Session Cost
Group Meets
Age
Location
My Other Groups
Mindfulness sessions for kids:
Do you have a child who is stressed, anxious, and easily distracted? We have an 8-week Mindfulness sessions in which kids will learn techniques of mindfulness to improve focus, manage stress, anxiety, anger and mood. This course can help kids to achieve better balance and success in school, family, and social life. Age 8-13. Six 60-minute Individual Sessions.
Age
Session Cost
Mindfulness for Professionals & Busy Moms:
A 6-Week training sessions for: -Better managing stress, anxiety, panic, anger, mood, and sleep -Training your mind and experiencing more emotional freedom, stillness, and peace of mind -Making mindfulness part of your everyday life to change habits -Achieving better balance in personal and professional life. Six 60-minute Individual Sessions. Scheduling an appointment has never been so easy: - Visit our website: drvtx.com Call Now: 1 832 549 2067