Maternal Wellness Group

This 6–8-week virtual support group is designed for pregnant and postpartum women seeking a safe, affirming space to prioritize their mental health. Together, we explore topics like identity shifts, emotional overwhelm, radical self-care, coping with mood changes, and navigating maternal health challenges such as gestational diabetes. Led by licensed therapists specializing in maternal mental health, the group fosters connection, empowerment, and resilience. You are not alone—come as you are and leave feeling seen, supported, and equipped. Perfect for first-time moms and experienced parents alike. Insurance is accepted; inquire for details.