Mastering Anxiety Online Group Aug 24 - Oct 19

They/Them/Theirs

Photo of Celine Elise Redfield, MA, LMFT, ATR, EFT, MP, Marriage & Family Therapist in Portland
(503) 837-3478 Website

Mastering Anxiety Online Group Aug 24 - Oct 19

They/Them/Theirs


Mastering Anxiety: An online 9-week therapy group helps members gain tools to manage their anxiety by teaching the principles of Mindfulness, CBT, and the polyvagal theory. This group mixes art therapy, somatic awareness and psychoeducation to group members. Group members will learn over 50 somatic tools to help them learn to self-soothe. Beginning August 24th and it will run until the 19th of October. It is an online group, and anyone in CA, WA, or OR can attend. I am accepting PacificSource, Aetna, and Out of Network Benefits. It is $60 a session for cash pay.


Group Details

Issues: Anxiety

Age: Adults

Types of Therapy: Art Therapy

Session Cost:

$60


Location

Inner Growth Therapy
Portland, OR 97232
(503) 837-3478

Group Meets

Every Wednesday
6pm - 7:30pm


Last Modified: 30 Nov 2022
Photo of Celine Elise Redfield, MA, LMFT, ATR, EFT, MP, Marriage & Family Therapist in Portland
Mastering Anxiety Online Group Aug 24 - Oct 19
Host: Celine Elise Redfield