Shay Ashton Harris

Licensed Professional Counselor, PhD, LPC

He/Him/His

Verified by Psychology Today
1 Endorsed
Photo of Shay Ashton Harris, PhD, LPC, Licensed Professional Counselor in San Antonio
(210) 864-9939 Website

Shay Ashton Harris

Licensed Professional Counselor, PhD, LPC

He/Him/His

Verified by Psychology Today
1 Endorsed

Location

San Antonio, TX 78228
(210) 864-9939
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I offer Virtual/telehealth individual and group sessions.

About

Asking for help can feel intimidating and vulnerable, but I want you to know that you have your own story to share, and your story is worth being told and heard! I am a licensed professional counselor free of judgment, full of compassion, and dedicated to helping you discover how to break through mental barriers limiting results and guide your true potential when life throws you a curve ball. Let nothing deter you from your efforts and stop you from striving tirelessly to achieve your full potential. I am passionate about learning and growing when struggling with mental barriers and am interested in contributing to developing goals
Together we can build a strong foundation on your strengths that you allow open doorways leading to your path for personal growth and help eliminate the doubts and worries. Together we can explore inner roadblocks and insecurities and allow you to live the life that you deserve. Together let’s remove those anxieties, worries, doubts, and fears.
I would be honored to have the opportunity to guide and assist you in finding your personal resilience and self-empowerment. Together let’s discover new beginnings in all areas of life. where you flourish in areas of self-development, personal growth, and experiential learning, where you can observe and experience your true life’s journey.

Finances

  • Session Fee: $150 per session
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa
Private pay. Payment platforms used: square app and ivy pay (secure/private/HIPAA compliant). Receipt provided for services rendered.
Email me or call (210) 864-9939 with questions.

Qualifications

  • License: Texas / 84335

Endorsements

Licensed Professional Counselor, MA, LPC

Shay Ashton Harris's Groups

Challenging automatic negative thoughts

This group is designed to identify and explore automatic negative thought experiences to minimize negative thinking patterns. Group members explore and discuss patterns of automatic thinking. Topics of discussion vary greatly from what is automatic thinking, our cognitive bias, positive and negative automatic thoughts, cognitive restructuring of core beliefs and automatic thoughts. This group is a small and unstructured psychoeducational group in a safe and supportive environment to help you develop individualized coping strategies to increase your cognitive restructuring. So, let's get started we are in this together.

More about this group

Managing stress

A stressor is an event or situation that causes stress. Just about anything can be a stressor if it is perceived as a danger. (Remember: Stress is a response to danger. No danger ... no stress!) This group is a small and psychoeducational group in a safe and supportive environment to help you develop individualized coping strategies to increase your distress tolerance. Topics of discussion may include physical environment, social/relational, financial, organizational, life events, lifestyle choices, physiological. Coping can involve breathing exercises, mindfulness, and self-care. So, let’s get stared we are in this journey together.

More about this group

Self-care

People all have different requirements for self-care. The goals of self-care are to find a state of good mental and physical health, reduce stress, meet emotional needs, maintain and find balance. Learning to take care of yourself is one of the most effective ways to practice self-care. self-care is often considered to be an important aspect of resiliency: those who can adequately meet their needs are often able to better cope with everyday stressors. Therapy can uncover the root of a failure to care for oneself. So, let's get started we are in this together.

More about this group

Location

San Antonio, TX 78228
(210) 864-9939
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Self Esteem
  • Stress
Issues
  • ADHD
  • Addiction
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Drug Abuse
  • Dual Diagnosis
  • Grief
  • LGBTQI issues and development
  • Life Transitions
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Peer Relationships
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
Mental Health
  • Dissociative Disorders (DID)
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
Communities
  • Gay Allied
  • HIV / AIDS Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Single Mother
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Group

Links

My Website

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This location is easily accessible from:

Cities:
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Last Modified: 23 Jun 2022
Photo of Shay Ashton Harris, PhD, LPC, Licensed Professional Counselor in San Antonio
Shay Ashton Harris

Licensed Professional Counselor, PhD, LPC