Managing Anxiety
Starting in September 2023 -- This group is for males and females, who are living daily with anxiety and who are interested in learning skills to manage and improve their ability to cope, while getting support. This group is facilitated using an Acceptance and Commitment (ACT) and Cognitive Behavioral (CBT) treatment approach. This group is a closed group, open to clients who meet criteria for any Anxiety Disorder. If you interested in learning more, please contact my office. Insurance typically covers the cost of this group with your copay.
Group Details
Location
Associates in Counseling
920 West Prairie Drive
Suite F
Sycamore, IL 60178
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
Eating Disorder and Body Image Group
This group is for individuals struggling with concerns related to their relationship with food, body image, and over-exercise. We actively work to explore and challenge belief systems and self-imposed rules. We also discuss relationships, self-image, self acceptance, relaxation and overall symptom management. This is a group open to clients (18 or over) who meet the criteria for any Eating Disorder. If you are interested in learning more, please call my office. Insurance will typically cover the cost of this group with your copay.