Managing Anxiety- Session 1

Photo of PRN365 Counseling, PLLC, MA, LMFT, Marriage & Family Therapist in Olympia
(360) 972-3638 Website

Managing Anxiety- Session 1


After this course, you will be able to define anxiety and how it is an automatic nervous system response to a perceived threat , be able to identify ways anxiety impacts your life, and you will be introduced concrete tools you can use right away.


Group Details

Issues: Anxiety, Coping Skills, Stress

Types of Therapy: Cognitive Behavioral (CBT)

Age: Adults

Session Cost:

$40 - $80


Location

PRN365 Counseling
400 Union Avenue Southwest
Suite 200
Olympia, WA 98501
Call Cindy Perryman
(360) 972-3638

Cindy Perryman's Groups:

Last Modified: 4 May 2022
Photo of PRN365 Counseling, PLLC, MA, LMFT, Marriage & Family Therapist in Olympia
Managing Anxiety- Session 1
Host: PRN365 Counseling, PLLC