Managing Anger & Emotions Wellness Group
Ongoing, confidential, in person group teaching men and women how to manage their anger and other emotions well using cognitive behavioral therapy and practical coping skills. Ages 18 and up. Certificates earned after completion of 8 consecutive weeks. Email: khigh@e3centerllc.com for more details. *Official letters for court can be provided upon successful completion of the course. Sessions are $35 per group. All payments accepted electronically. Space is limited, and registration is free and open. **Virtual sessions are also opening up starting in May 2026!**
Group Details
Location
The E3 Center, LLC
4663 Haygood Rd
Suite 208
Virginia Beach, VA 23455
Session Cost
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For Men: Managing Anger & Emotions Wellness Group
Come join the virtual group with other men seeking support and education on emotional wellness. Learn ways to manage anger triggers using practical and healthy coping tools in your everyday life.