Malama Coaching Group for Women
This is a 3-month psychoeducational group coaching program for high achieving women to learn evidenced based holistic tools to malama (nurture) body, mind, and soul. This group teaches nervous system regulation, somatic work, CBT + DBT-informed tools, & embodiment practices for real-life integration so you can move out of survival mode and into a more grounded, regulated, and connected way of living. This program is for women who are ready & open to emotional depth, nervous system work, & prioritizing their well-being in a meaningful way while seeking accountability & conscious community. Learn more: www.aboundingcircles. com/malama-circle.
Group Details
Location
Virtual Group, Affiliate of Honolulu Psychology Co
Honolulu, HI 96814
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My Other Groups
Young Adult Women's Group
This is a virtual therapy group for young adult women seeking conscious community and therapeutic support with adulting, anxiety, depression, body image, relationships, work-life balance, and more. Our Young Adult Women's Group meets every other Monday at 5pm, serves young women in their 20's and early 30's, and is typically covered by insurance.
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Yoga Circle for Teen Girls
This is a yoga workshop teaching teenage girls ages 12-18 how to use yoga, meditation, breathing, and self-reflection as tools for tuning into their body, mind, and spirit. If you would like your teenage daughter to develop healthier self-esteem, emotional regulation, and strategies for coping with stress, please check out my coaching website www.aboundingcircles. com/yoga or email me directly to inquire about upcoming groups. I am currently offering a yoga for teen girls workshop on Sunday, April 26, 2026. Please reach out to register.