Making Peace with Food - Virtual NJ, NY, NV
Similar to our Body Image Process Group, Making Peace With Food is all about creating a warm and welcoming space to explore and improve your relationship with food and exercise. The group is semi-structured using psychoeducation about nutrition to dispute our disordered beliefs around food and exercise. We encourage members to share their feelings and personal experiences with others who can help them feel seen in their struggles. Topics may range from exploring toxic relationships with food and exercise, withstanding the oppression of “food police”, and improving our relationship with exercise and finding joy in movement.
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Location
Glen Rock, NJ 07452
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My Other Groups
Body Image Process Group (Virtual) NY, NJ and NV
Are you navigating challenges with body image and food, feeling the pressures of diet culture, or experiencing loneliness in your recovery? Our Body Image Process Group offers a supportive and understanding space to explore and discuss any topics revolving around food and body image with others who understand and share similar experiences. The group welcomes individuals of diverse body types and sizes, without regard to specific diagnoses, and embraces individuals at any point in their recovery journey. The group aims to blend the camaraderie among members with expert psychoeducation from group leaders to discover what works best for you.
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DBT - Substance use disorders - NJ,NY & NV
Standard DBT Group with a focus on the Substance Use Disorder (SUD) supplemental materials in the Distress Tolerance section. Focusing on dialectical abstinence.