Making Mindfulness Work for You Workshop -3/25/17

Have you ever said, "I can't meditate." Are you looking for a way to reduce stress, build resilience, develop patience and learn how to accept and let go? If you answered yes to any of these questions, then this is the workshop for you. Join me as we explore and engage in simple mindfulness exercises that you will be able to easily slip into your life. Yes! It's possible and easier than you think! Cost-$40 Reserve you spot by sending an email to dr.monique.avedian@gmail.com Text or call 323-533-7857