Making Meaning

Join this virtual group to learn strategies to cope with trauma, to build a healthy & safe relationship with self and others, & to increase coping skills. New members from Texas, Louisiana, Oklahoma, or Florida welcomed weekly, max of 6 participants. Tuesdays 8:30am-9:30am CT. $75/group- billed monthly. This group is designed to offer tools and support for those who are healing from past hurts or trauma. We cover topics such as Red & Green flags, Taking Back Your Power, Healthy Relationships, Detaching from Emotional Pain, Creating Meaning, Recovery Thinking, Setting Boundaries, Coping with Triggers, Healing from Anger & more.