Join others for 6 weeks to learn and practice Ananda meditation (TBD). Increase awareness and calmness to make better choices in life, and be at peace with yourself and with the world around you. To inquire further or to join, contact me for details.

Common themes include aging, anxiety, grief, life purpose, relationships, healing, and much more.
I can help you make connections to answer your questions. Also, there is much to explore that may include exercises and methods to put into practice in finding solutions. We can have fun and enjoy the journey while being mindful of the importance of reaching your goals.
Join others for 4 weeks starting February, 3rd to explore and share what spirituality means to you and how it relates to your well-being. To inquire further or to join, contact me for details.

Common themes include aging, anxiety, grief, life purpose, relationships, healing, and much more.
I can help you make connections to answer your questions. Also, there is much to explore that may include exercises and methods to put into practice in finding solutions. We can have fun and enjoy the journey while being mindful of the importance of reaching your goals.
More Groups Nearby
"Serenity is not freedom from the storm, but peace amidst the storm..." For adults who want to gain mastery in Mindfulness, Emotion Regulation, Distress Tolerance and Interpersonal Effectiveness Skills to achieve peak performance in all areas of your life. Highly structured, with weekly handouts, worksheets and gentle goal setting. Private-pay, but if you have a PPO/Out of Network insurance benefit program you can use that benefit for this group. VIRTUAL group (on Zoom), Tuesdays 7:30 - 9:00 PM EST. From 6-10 students per group. Learn more at www.lisawessan.com

Hosted by Lisa Wessan Consulting
Clinical Social Work/Therapist, LICSW, CLYL, RM
Group meets in Westford, MA 01886
First, you come to therapy to defrost grief, unexpressed rage and other negative feelings, e
To me, there are no failures in life, only slowly ripening successes. You can create your new balanced, peaceful, prosperous and productive life. You will ultimately turn your defeats into victories and your scars into stars. You will feel more peaceful and useful in your life. Your creativity will flow.
NEXT 10-WEEK GROUP STARTS FALL 2025 - When a loved one dies, we often feel we have lost an important relationship. In this group, we will remember and share stories of a deceased loved one and re-connect with what that person and relationship still means to us. We will do this through journaling, discussion, and developing practices that help us incorporate the memories of that person into our life. The death of this friend or family member could be anywhere from 3 months ago to decades ago. Sliding scale $30/60/90 per group (intake $60/120/180), or Aetna & Optum insurance accepted.

My specialties include grief, substance use, LGBTQ+ clients, people who have experienced domestic violence, and musicians/performers.
While I likely have experience working with clients with similar challenges to yours, I also don’t believe that there is a one-size-fits-all “recipe” for any concern. I see therapy as an individualized and collaborative experience, and your goals will shape our focus.
Perhaps like me, you are experiencing existential dread or flashbacks of intergenerational trauma. In your darkest hours you may feel this as a foreshadowing. As a Clinical Social worker/ Psychotherapist l've specialized in PTSD and complex grief, social anxiety and substance abuse. I help clients develop the strength and skills to increase resilience for themselves and those they love.

Hosted by Jonathan Goldin
Clinical Social Work/Therapist, LICSW, JD , Coach
Group meets in Lexington, MA 02420
Having high-conflict relationships; experiencing major life transitions, grief and trauma causing insecurity in career or personal life?
Performing Artists, musicians, wproducer-directors, you've taken a big hit from COVID and radical changes in the business. I speak your language, know your challenges, and identify with your aspirations. I am available by Zoom, Facetime and phone. Our country and needs you badly!
This 6 week virtual group offers opportunities for parents who have experienced the death of a child (25 years or younger) to honor their child's story, reflect on their individual grief journeys, brainstorm coping techniques and find camaraderie within a community of caregivers who understand the uniquely complicated experience of mourning a young child. Exact dates to be decided based on interest.

Hosted by Kristin Drouin
Clinical Social Work/Therapist, LICSW, APHSW-C
Group meets in Waltham, MA 02453
The bulk of my grief and bereavement work involves children, and extends beyond illness to include all manner of death.
My practice is centered on the idea of walking with each other. As a therapist, my goal is to travel with you wherever the road may take us. I consider it a privilege to be invited into the sacred space of your story – to bear witness to all that you share as we navigate, together, this part of your journey.
Discover healing in our 7-week Zoom group! Grief's tough, but we'll empower you to break free. Flex your mental muscles for hope, peace, & grace. Get lasting results with our weekly meeting & amazing brain app. We've helped a million people with our last group seeing a 40% mental fitness boost! Limited spots, next group starts soon. Risk-free guarantee. Unlock healing now! Fill out a quick survey (link: https://forms.gle/GnaHm4XkrNV88rVo6) and we'll book a free call for you. Step into a brighter future with the Grieving with Grace coaching group. Act now!

Do you struggle with unresolved grief or trauma that affects your daily life and relationships?
Our approach involves 3-5 hour sessions that go beyond the traditional 60-minute therapy model. We use EMDR and other specialized treatments consistent with Christian faith to provide a holistic and effective healing experience. Our goal is to accelerate your healing process, helping you find relief and transformation quickly so you can live a peaceful life.
Write Core Ten Minute Story and Present (with my coaching)
Themes: • Trauma & Grief • Rejection • Self Blame
Express your Authentic Self + Overcome Social Anxiety + Improve Relationships
Johnny Goldin Credits include : • Podcaster • YOUTUBE Producer

Hosted by Jonathan Goldin
Clinical Social Work/Therapist, LICSW, JD , Coach
Group meets in Lexington, MA 02420
Having high-conflict relationships; experiencing major life transitions, grief and trauma causing insecurity in career or personal life?
Performing Artists, musicians, wproducer-directors, you've taken a big hit from COVID and radical changes in the business. I speak your language, know your challenges, and identify with your aspirations. I am available by Zoom, Facetime and phone. Our country and needs you badly!
Research shows that addressing grief during young adulthood is crucial for lifelong wellbeing, helping prevent the prolonged pain that can come from unprocessed loss. Adeline's in-person Cambridge grief group is a confidential and supportive place to process grief and connect with others who understand. Feedback from past participants rates the group very highly. This ongoing group is starting a new round soon. Email today!

I help couples, twenty-somethings, and professionals break free from cycles of grief, anxiety, depression, and trauma that keep them feeling trapped.
With expertise in psychodynamic therapy, EFT, and trauma-focused approaches like EMDR, I provide a safe, structured space grounded in curiosity and care. Using proven methods, I help clients develop new capacities, gain insight, and shift unhelpful patterns. My goal is to support you in building stronger relationships, deepening self-understanding.
An intentional space for BIPOC women navigating the profound experience of pregnancy and infant loss. Whether your journey includes a failed IVF cycle, miscarriage, TFMR, or any form of pregnancy or infant loss, We offer a space to anchor yourself and welcome members from all around the world! As a member, you'll gain access to a community with tailored resources and support. From monthly healing circles to empowering activities, this is where you can honor your journey and find a path to healing. To join please visit https://bit.ly/4cCSRON or check us at www.RisingHopeCW.com

Hosted by Rising Hope Counseling and Wellness
Clinical Social Work/Therapist, LICSW, RYT-200
Group meets in Brookline, MA 02446
I work with a wide range of populations and issues including but not limited to depression, infertility, infant/pregnancy loss, adjustment, anxiety, stress, relationships, grief/ loss, trauma, LGBTQA+ issues, school issues and self-esteem.
Life can be tough! But I think we sometimes forget our resilience when life, school, work, and family, throws us twists and turns. Sometimes, we need a little help in balancing all the demands that are placed upon us and that we place upon ourselves. Welcome to your journey to self re/discovery! You have taken a major step towards your goals even by reading this profile. As your Counselor, I see this as a collaborative process. Using a very kind, personable, authentic and non-judgmental approach, we will walk together as you discover your many hidden strengths along the way to hope and healing.
"Come as you are, hold yourself dear!" Centered in humanistic and holistic approaches, DEAR Therapy™ is an oasis for individuals with intersectional identities from all walks of life. D.E.A.R. stands for Diligent Decision, Emotional Expression, Artistic Articulation, and Rejuvenating Reflection. Each core value creates space to explore identities (cultural, racial, sexual, ableism, etc.), traumas (childhood, sexual, religious, etc.), healing (through dialogue, insight, reflection, art, etc.), and coping strategies. Here's to live more confidently and unapologetically. To learn more gently and authentically. To love more freely and intimately.

Life is an adventurous journey deserving of our attention and time, especially in critical moments such as loss, transitions, and unknowns.
I specialized in working with clients who are dealing with relationship issues (pre-marital and marital counseling/couples counseling, sex therapy), going through life transitions ( loss of loved ones, job loss, immigration etc), and ADHD (managing related depressive and anxious symptoms). We'll also explore family and societal impact in your life.
This is a co-educational group for those college students in the surrounding area: Babson, Olin; Wellesley; Brandeis, MBCC and any other surrounding college. Issues of loss of a parent or sibling are discussed. This is not a drop in group-please call.

Issues include loss; relational difficulties; regulating moods; self-injury; sadness and depression; and healing from a history of childhood abuse; infidelity, navigating the divorce process.
Specialties: Bereavement and loss. College student transitions especially first generation students. Divorce or illness or death of a relative. History of psychological trauma; self-injury ;mood regulation. Consultation for therapists especially those who are interested in the Internal Family Systems approach.
This is a virtual self-pay group. The loss of a pet is felt so deeply, there needs to be a safe place to share and heal with people who understand. Others may not treat your enormous loss as if they understand the role your pet played in your life. There will be 5 sessions for $200, priced as a package.

Certified Therapeutic Imagery Facilitator, Certified in Hypnosis for Weight Loss, Certified in Hypnosis for Smoking Cessation.
Openings YES updated 3/1/25. Please EMAIL. Aiming to create a safe and supportive, vibe with Telehealth. I specialize in person-centered, action oriented therapy to get you feeling better quickly. The sessions are a combination of connecting with a compassionate relationship, and guiding/coaching to become able navigate challenges in the future. I was fortunate to have data collected on my sessions at my previous job, so I can proudly say that people with stress, depression, anxiety, life transitions and many sleep problems do definitely improve with the methods that I use.
Virtual 1 Hour Support Group for Women who are grieving a loss in their life and are looking for community and support.

I also specialize in supporting people through grief and loss.
Therapy is a journey and commitment to bettering yourself and it speaks volumes to your readiness for change that you are searching for a therapist. Clients I see most often are looking to seek relief from what often feels like the never ending spiral of anxious thoughts. They want relief from the physical symptoms that come along with anxiety, and they want to know how to worry less about the issues in their life that are consuming them. Often working on boundaries, anxiety management techniques, and processing difficult times in their lives or relationships can be the key to relief from many of these issues.
A virtual group designed for those transitioning into parenthood and grieving the recent or distant death of their own parent(s). Together we'll explore the challenges of balancing grief and joy, discover ways to pass down important values, and help your child(ren) remember someone they may have never met. All while finding and offering solidarity with others navigating a similar path. Open to MA & NH residents. Led by a clinical social worker specializing in grief and perinatal mental health. Contact CammyLICSW@gmail.com or 978.494.0890. 8-week group offered in Spring and Fall.

Hosted by Cammy Adler-Roth
Clinical Social Work/Therapist, LICSW, CCLS
Group meets in Beverly, MA 01915
Isn't it wild that grief is such a universal experience, yet we each move through it uniquely?
Using a non-pathologizing approach, I'll guide you through this next chapter. During our time together we'll hold space for you to process this life change and the impact it has on your past, present, and future. I'm trained to treat PTSD. We'll work to develop tools empowering you to navigate the storm and feel confident in your ability to move forward.
Monthly online Loss and Grief Support Circle via Zoom. Begins with brief meditation, poetry followed by simple grief and healing exercises and discussion. Information posted on all social media platforms @animaltalksinc

As a Credentialed Grief Educator and Counselor, Certified Pet Loss and Bereavement therapist and Ordained Pastor, I try to provide guidance to those going through the pain and sorrow of loss.
By understanding the profound, spiritual, heart-based connections people make, I'm able to create a working rapport with those I companion. The grief support groups I guide also give critical help to the bereft. Each person's grief, as they mourn the loss of whatever they loved, is unique. Special attention to seniors and kids who feel loss very deeply.
Groups help us find support from others experiencing similar situations. Upon joining, most people feel a sense of belonging and supported by other group members. A brief interview is required before admission to groups. Groups meet for 60 to 75 minutes, twice monthly, once in person and once online. Groups begin when there is sufficient number of members, determined by me. Most groups are 8 sessions in length. We are establishing groups for: 1)Spouses of gay/bi men, 2) Grief, 3) Men’s issues, 4) Parents of LGBTQ kids, 5) Sex/Porn Addiction, 6) Coming Out, 7) Sexual Abuse

In addition to Individual counseling , the following are some GROUPS that might be available: 1) Straight with Bi or GAY partner, 2) GRIEF Processing, 3) MEN’S Discussion issues, 4) Being GAY/Bi 5) Sex Abuse 6) PARENTS of LGBTQ kids, 7) PORN/SEX addiction.
Often, feeling better requires CHANGE. It’s not easy but your happiness is worth it & so are you. But it must be at your pace. It’s most important that you feel safe. Personal issues can make us feel alone, ashamed or embarrassed. I can help you with that! I’m easy to talk to, with lots of personal experience that enhances my ability to relate. I offer a combination of online & in-person sessions. I work with individuals, couples, & groups. Many clients find it helpful to be part of a support group. Shared experiences of group members help foster an atmosphere of empathy, belonging and understanding.
This group is ongoing and is meeting at my Brookline office. Working in an empathic, non-judgemental, confidential atmosphere, we will discuss issues involved in the grieving process. I will try to organize the themes around the death of a loved one, family member or friend. These groups tend to be more helpful with regular attendance, but there will be some flexibility for people leaving and joining. I encourage you to call me to find out more and ask any questions you may have. 339-999-7250.

Hosted by Felix William Treitler
Clinical Social Work/Therapist, LICSW, USTA, USPTA
Group meets in Brookline, MA 02445
I currently facilitate a Bereavement Group which meets at my Brookline office every Saturday from 2-4pm.
I work with a variety of issues: relationships, depression, anxiety, substance abuse, PTSD, ADHD, grief/ loss, parenting, Sports Psychology, career counseling, and a host of others. I have experience with people with injuries, disabilities, chronic pain, etc. Another specialty is "Life Coaching", focusing on issues in the present and achieving specific goals.
Join virtually for a 4 week Virtual Support Group for women struggling to find community and support with the loss of a loved one
How to register : Email jenelle@clovercounselingservices.org or fill out form on website Limit 8 Women per 4 week session Must have consult call with FACILITATOR to ensure fit prior to joining

I also specialize in supporting people through grief and loss.
Therapy is a journey and commitment to bettering yourself and it speaks volumes to your readiness for change that you are searching for a therapist. Clients I see most often are looking to seek relief from what often feels like the never ending spiral of anxious thoughts. They want relief from the physical symptoms that come along with anxiety, and they want to know how to worry less about the issues in their life that are consuming them. Often working on boundaries, anxiety management techniques, and processing difficult times in their lives or relationships can be the key to relief from many of these issues.
At Mosaic, we believe that every individual is unique and deserving of personalized care and support on their journey towards well-being. Our mission is rooted in the belief that embracing diversity is essential to fostering a truly inclusive and transformative healing environment. We celebrate the rich tapestry of human experiences, cultures, and backgrounds, recognizing that each person brings their own unique strengths and challenges. We believe that transformation and healing are not only possible but attainable for everyone.

Throughout my career, I have supported individuals dealing with anxiety, depression, OCD, ADHD, life transitions and stressors, relationship issues, and grief and loss.
I utilize a variety of modalities including Cognitive Behavioral Therapy (CBT) and strength based approach, emphasizing the importance of understanding how our thoughts, feelings, and behaviors are interconnected. By focusing on your strengths and incorporating mindfulness techniques, we can work together to create small, meaningful changes.
See more therapy options for Watertown
Grief Support Groups
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.