Adults Support Groups in Wakefield, MA

1A Wellness offers a virtual, 12-week group where members identify and pursue a personal goal related to their healing from trauma while receiving support and feedback from others. Given the potential for trauma-oriented work to bring up painful feelings, this ...

The Complex Trauma Institute is offering a recurring, 12-week, co-ed, in person Understanding Trauma Group in Fall 2023 that will explore different types of traumas, what it means to process experiences safely, how to engage in self-care, manage activation, among ...

This is a supportive group for individuals with anxiety or depression who want to apply mindfulness, compassionate acceptance, and values-based action in their lives. The group content is based on the principles Acceptance and Commitment Therapy.

Ongoing, confidential support group for women and non binary folks who are contemplating divorce or who are navigating the process of divorce. Group meets weekly in Arlington on Fridays from 11:00 am until 12:15 pm. Please call for more information ...

A MYTH exists that professionals, serving the emotional health needs of others, sit above the fray of the human condition. Although most are skilled and effective, like all sapiens, some bend, some wobble, and a few fall. Firstly there are ...

This is an interpersonal, ongoing group for people who are interested in harm reduction, controlled alcohol use, moderation or abstinence. There are two separate groups running concurrently. Moderation of WEED is included Address core issues such as loneliness, anxiety, grief, ...

Ongoing, confidential support group for women and non binary folks who are contemplating divorce or who are navigating the process of divorce. Group meets weekly in Arlington on Wednesdays from 6:00 until 7:15 p.m. Please call for more information or ...

PRICE REDUCED. We are not meant to grieve alone. This is a closed 10-week group for people who have experienced a loss in the recent or distant past, guided by a therapist who encourages self-reflection, expression, and discussion. The focus ...

This is an Advanced DBT Group for women with eating disorders who already have an understanding of DBT, and who are medically stable. Group members must be in individual therapy while attending group. The focus of the group is skills integration ...

This is a weekly, virtual, 12-week group where members identify and pursue a personal goal related to their healing from trauma while receiving support and feedback from others. Given the potential for trauma-oriented work to bring up painful feelings, this ...

This group is for adults who struggle with disorganization, have trouble staying on task, and may suspect they have Attention Deficit Disorder or have been diagnosed. Participants will learn new skills to help them stay on track to creating the ...

Co-led women's process group on Wednesday mornings in Cambridge. For women wanting to connect and talk freely with other women about life challenges, relationships, personal and work identities, life transitions, struggles with intimacy, and ongoing stressors. Specifically designed for women ...

We are not meant to grieve alone. The company of others in a welcoming space of openness, curiosity, and care can be a powerful force for navigating the immeasurable pain of grief. This is a closed 10-week group for people ...

Group therapy focuses on interpersonal relationships. It provides opportunities for members to learn with and from one another, to understand one’s patterns of thoughts and behaviors, as well as those of others and to better understand how people react to ...

This is an Advanced DBT group for individuals with an understanding of the DBT skill set. This group focused on integrating the skills into daily life, and focuses on anticipating upcoming potential stressors, as well as learning from difficult situations ...

This is a 10-week virtual group for those struggling with insomnia or other sleep related issues. Clients can expect to receive psycho-education about sleep and sleep related disorders, as well as learn concrete and practical skills that can provide immediate ...

1A Wellness offers a virtual, 12-week group where members identify and pursue a personal goal related to their healing from trauma while receiving support and feedback from others. Given the potential for trauma-oriented work to bring up painful feelings, this ...