Support Groups in North Andover, MA
This group helps teens develop tools to increase self awareness, cope with anxiety, improve relaionships, shift their behavior and navigate social settings.

This group helps teens develop tools to increase self awareness, cope with anxiety, improve relaionships, shift their behavior and navigate social settings.
Two Parent Support Groups will be offered each Wednesday beginning July 10th for parents of children who have been diagnosed on the Autism Spectrum. These groups will be a place for parents to come together in a safe environment to connect and discuss the daily challenges associated with raising and supporting neurodivergent children & young adults, process those challenges with others facing similar situations & share thoughts and ideas that have worked for them. These groups will be led by a clincician with a background in counseling and Special Education as well as experience with multiple mental health diagnoses including anxiety, PTSD, ADHD and mood disorders.

Hosted by North Andover Counseling Professionals
Counselor, LMHC, LCMHC, LPC
Group meets in North Andover, MA 01845
Two Parent Support Groups will be offered each Wednesday beginning July 10th for parents of children who have been diagnosed on the Autism Spectrum. These groups will be a place for parents to come together in a safe environment to connect and discuss the daily challenges associated with raising and supporting neurodivergent children & young adults, process those challenges with others facing similar situations & share thoughts and ideas that have worked for them. These groups will be led by a clincician with a background in counseling and Special Education as well as experience with multiple mental health diagnoses including anxiety, PTSD, ADHD and mood disorders.
LMHC, breast cancer survivor Welcoming all women with breast cancer diagnoses: Recently diagnosed , in active treatment, having completed treatment 6 week group: Reactions to diagnosis Feelings of loss in independence Feelings about our medical team Dealing with side effects Navigating relationships Preparing for life after treatment Virtual-During the midst of attending medical appointments, it can feel daunting to tend to mental health. Let’s break this barrier together!

LMHC, breast cancer survivor Welcoming all women with breast cancer diagnoses: Recently diagnosed , in active treatment, having completed treatment 6 week group: Reactions to diagnosis Feelings of loss in independence Feelings about our medical team Dealing with side effects Navigating relationships Preparing for life after treatment Virtual-During the midst of attending medical appointments, it can feel daunting to tend to mental health. Let’s break this barrier together!
The SoSo Group was created for individuals that struggle with social anxiety, loneliness, depression, and social interaction. This group meets in a safe location where individuals play games, talk, share stories and tales, while sitting with a cozy lit fireplace and listening to music from 60's-90's. Together we discuss coping skills and strategies to assists symptoms that cause distress. Each week psychoeducation is provided to learn why we do as we do. There is so much more to this group! This is a great opportunity to meet people that are safe while walking your same walk.

Hosted by Bette Jo A. Toppin
Counselor, MEd, LMHC, CCHT, EMDR, MCCS
Group meets in North Andover, MA 01845
The SoSo Group was created for individuals that struggle with social anxiety, loneliness, depression, and social interaction. This group meets in a safe location where individuals play games, talk, share stories and tales, while sitting with a cozy lit fireplace and listening to music from 60's-90's. Together we discuss coping skills and strategies to assists symptoms that cause distress. Each week psychoeducation is provided to learn why we do as we do. There is so much more to this group! This is a great opportunity to meet people that are safe while walking your same walk.
Support groups provide an ideal space to, both learn from and help others who are going through similar struggles. Additionally, the OCD support group provides educational components focused on aspects related to OCD treatment. Examples of the topics include: cognitive reframing versus reassurance, perfectionism, thought defusion, and mastering the skill of developing exposures. The goal of the group is to provide an informative, compassionate, and collaborative space to assist individuals with OCD. The group is currently being held virtually via Zoom.

Support groups provide an ideal space to, both learn from and help others who are going through similar struggles. Additionally, the OCD support group provides educational components focused on aspects related to OCD treatment. Examples of the topics include: cognitive reframing versus reassurance, perfectionism, thought defusion, and mastering the skill of developing exposures. The goal of the group is to provide an informative, compassionate, and collaborative space to assist individuals with OCD. The group is currently being held virtually via Zoom.
Our in person group focuses on helping children ages 7-12 gain coping strategies by building their own "Coping Toolbox." Each week your child will create a new "tool" to add to their Toolbox. At the end of the 6 weeks, your child will have their very own "Toolbox" they can take home and new tools they can utilize when feeling overwhelmed. The last ten minutes of each group session will include check-ins with supporting adults to review the tools created that week and how to utilize it to support your child.

Hosted by North Andover Counseling Professionals
Counselor, LMHC, LCMHC, LPC
Group meets in North Andover, MA 01845
Our in person group focuses on helping children ages 7-12 gain coping strategies by building their own "Coping Toolbox." Each week your child will create a new "tool" to add to their Toolbox. At the end of the 6 weeks, your child will have their very own "Toolbox" they can take home and new tools they can utilize when feeling overwhelmed. The last ten minutes of each group session will include check-ins with supporting adults to review the tools created that week and how to utilize it to support your child.
Are you struggling with your child's behavior? Feeling lost and defeated? Take your power back as parents and learn effective parenting styles, communication skills, and ways to improve your family system. Gain support from other parents on this 6 week VIRTUAL group, held twice weekly: Wednesdays 12:00-1:00pm and Thursdays 6:00-7:00pm. You will leave feeling empowered with knowledge, and a toolbox of worksheets and parenting resources to guide you after the group ends. And if you desire one on one help, I offer individual sessions as well.

Are you struggling with your child's behavior? Feeling lost and defeated? Take your power back as parents and learn effective parenting styles, communication skills, and ways to improve your family system. Gain support from other parents on this 6 week VIRTUAL group, held twice weekly: Wednesdays 12:00-1:00pm and Thursdays 6:00-7:00pm. You will leave feeling empowered with knowledge, and a toolbox of worksheets and parenting resources to guide you after the group ends. And if you desire one on one help, I offer individual sessions as well.
Join us for 6 weeks of self-expression using a variety of art media! Art Therapy fosters self-esteem and self-awareness, improves cognitive and sensorimotor functions, enhances social skills, reduces conflicts and distress and cultivates emotional resilience.

Hosted by North Andover Counseling Professionals
Counselor, LMHC, LCMHC, LPC
Group meets in North Andover, MA 01845
Join us for 6 weeks of self-expression using a variety of art media! Art Therapy fosters self-esteem and self-awareness, improves cognitive and sensorimotor functions, enhances social skills, reduces conflicts and distress and cultivates emotional resilience.

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I'm looking for 3-5 couples who'd like to address infidelity, emotional regulation, parenting, and "boredom." This will allow you to be more supported by couples who are going through difficult circumstances.

Hosted by Peter H Anderson
Marriage & Family Therapist, LMFT, MDiv, MMFT, ThM
Group meets in Beverly, MA 01915
I'm looking for 3-5 couples who'd like to address infidelity, emotional regulation, parenting, and "boredom." This will allow you to be more supported by couples who are going through difficult circumstances.
Join us for an enriching workshop designed for individuals in neurodivergent relationships and their partners. This workshop aims to provide a supportive space to explore the unique dynamics and challenges that neurodivergent couples often face. Through interactive activities and guided discussions, participants will gain a deeper understanding of neurodivergent experiences and the complexities of relationships. Learn effective communication strategies and develop tools to foster stronger, more harmonious connections. Whether you're seeking to enhance your relationship, navigate misunderstandings, or simply learn more about neurodiversity, this workshop offers valuable insights and practical approaches to support all partners in their journey together.

Join us for an enriching workshop designed for individuals in neurodivergent relationships and their partners. This workshop aims to provide a supportive space to explore the unique dynamics and challenges that neurodivergent couples often face. Through interactive activities and guided discussions, participants will gain a deeper understanding of neurodivergent experiences and the complexities of relationships. Learn effective communication strategies and develop tools to foster stronger, more harmonious connections. Whether you're seeking to enhance your relationship, navigate misunderstandings, or simply learn more about neurodiversity, this workshop offers valuable insights and practical approaches to support all partners in their journey together.
Starting May 13, 2025, this 12-Week CPTSD Support Group offers a safe, supportive space for individuals to build connection, develop emotional regulation, and reconnect with their authentic selves. Incorporating HeartMath, Somatic Experiencing, and Polyvagal-informed practices, the group focuses on co-regulation and nervous system healing. Participants complete a required one-on-one intake to ensure fit and readiness. Led by a Licensed Mental Health Counselor with specialized trauma training, the group is limited to 6 participants for a personalized experience. Contact me to schedule your consultation and begin your healing journey in a safe, connected environment.

Starting May 13, 2025, this 12-Week CPTSD Support Group offers a safe, supportive space for individuals to build connection, develop emotional regulation, and reconnect with their authentic selves. Incorporating HeartMath, Somatic Experiencing, and Polyvagal-informed practices, the group focuses on co-regulation and nervous system healing. Participants complete a required one-on-one intake to ensure fit and readiness. Led by a Licensed Mental Health Counselor with specialized trauma training, the group is limited to 6 participants for a personalized experience. Contact me to schedule your consultation and begin your healing journey in a safe, connected environment.
The first year of motherhood can be an all-encompassing roller-coaster ride. While it can include joy, amazement, love, and excitement it can also be lonely, isolating, exhausting, scary, and guilt-ridden all at the same time. While these emotions are all a normal part of the motherhood experience, they can become overwhelming + prevent us from being the mother we want to be. The Evolving into Motherhood: Anxiety + Depression Support for New Mothers is a 8 week group for mothers in the first year of their child’s life experiencing postpartum anxiety + depression.

The first year of motherhood can be an all-encompassing roller-coaster ride. While it can include joy, amazement, love, and excitement it can also be lonely, isolating, exhausting, scary, and guilt-ridden all at the same time. While these emotions are all a normal part of the motherhood experience, they can become overwhelming + prevent us from being the mother we want to be. The Evolving into Motherhood: Anxiety + Depression Support for New Mothers is a 8 week group for mothers in the first year of their child’s life experiencing postpartum anxiety + depression.
This group is for court mandated and/or self mandated clients for anger management (NOT batterer intervention). It is a 14 - hour TWO Day anger control workshop which meets periodically (this 2-day workshop replaces the prior 10 week group). I also offer a 4 session LIVE telehealth anger group, beginning in June of 2020. The dates/times can be found on my website: NEangermanagement.com - OR, PLEASE CALL FOR UPDATED DATES/TIMES.

Hosted by New England Anger Management - Rev. Philip Meher
Counselor, MA, MEd, LCMHC, CAMT
Group meets in Haverhill, MA 01832
This group is for court mandated and/or self mandated clients for anger management (NOT batterer intervention). It is a 14 - hour TWO Day anger control workshop which meets periodically (this 2-day workshop replaces the prior 10 week group). I also offer a 4 session LIVE telehealth anger group, beginning in June of 2020. The dates/times can be found on my website: NEangermanagement.com - OR, PLEASE CALL FOR UPDATED DATES/TIMES.
Adult anger management classes for probation mandated indivuals are being offered through the Counseling Associates of Lynn. New Classes have monthly enrollments.

Hosted by Courtney M Speropolous
Clinical Social Work/Therapist, LMHC, LSWA, CAMS-II
Group meets in Lynn, MA 01904
Adult anger management classes for probation mandated indivuals are being offered through the Counseling Associates of Lynn. New Classes have monthly enrollments.
Prospective new members are interviewed and then added to a wait list until space is available. A new group is now forming. Please contact us asap if interested.

Prospective new members are interviewed and then added to a wait list until space is available. A new group is now forming. Please contact us asap if interested.
WHAT: Join us for a four-week, hour-and-a-half-per-week series of appreciation using poetry, meditation, and storytelling in Georgetown. We'll read, respond, and write. WHY: Gratitude promotes endorphins, lowers blood pressure, and activates the parasympathetic nervous system. WHO: Elizabeth Rose, LICSW, MFA, is a psychotherapist and poet. WHEN: Mondays, September 16, 23, 30, and October 7, 2024 10:30 AM to 12:00 PM. 8 participants max. Fee $20/session, $75 for all four. elizabeth@bloomingrosetherapy.com, 978-807-2492 or register at: https://forms.gle/jZCvesVC8sn9xVsT8

Hosted by Elizabeth Anne Rose
Clinical Social Work/Therapist, LICSW
Group meets in Georgetown, MA 01833
WHAT: Join us for a four-week, hour-and-a-half-per-week series of appreciation using poetry, meditation, and storytelling in Georgetown. We'll read, respond, and write. WHY: Gratitude promotes endorphins, lowers blood pressure, and activates the parasympathetic nervous system. WHO: Elizabeth Rose, LICSW, MFA, is a psychotherapist and poet. WHEN: Mondays, September 16, 23, 30, and October 7, 2024 10:30 AM to 12:00 PM. 8 participants max. Fee $20/session, $75 for all four. elizabeth@bloomingrosetherapy.com, 978-807-2492 or register at: https://forms.gle/jZCvesVC8sn9xVsT8
Darwin Gillett, Licensed Independent Clinical Social Worker, will guide participants in learning self-hypnosis and provide a live hypnosis demonstration. Participants will learn to use self-hypnosis to improve overall wellness, professional and personal performance, and create and achieve greater success in their lives.

Hosted by Darwin Gillett
Clinical Social Work/Therapist, MSW, LICSW, ACH
Group meets in Newburyport, MA 01950
Darwin Gillett, Licensed Independent Clinical Social Worker, will guide participants in learning self-hypnosis and provide a live hypnosis demonstration. Participants will learn to use self-hypnosis to improve overall wellness, professional and personal performance, and create and achieve greater success in their lives.
This group is for teens ages 14-19, and should currently be enrolled in high school. Teens should have experienced the death of a loved one. It is recommended that the teen be at least one to two months removed from the death, however all situations will be reviewed on a case-by-case basis. Group participants will be given a weekly itinerary. The group will aim to provide some psychoeducation about grief, as well as work to process thoughts and feelings about grief, and to offer support as members have all experienced loss. Snacks provided!

This group is for teens ages 14-19, and should currently be enrolled in high school. Teens should have experienced the death of a loved one. It is recommended that the teen be at least one to two months removed from the death, however all situations will be reviewed on a case-by-case basis. Group participants will be given a weekly itinerary. The group will aim to provide some psychoeducation about grief, as well as work to process thoughts and feelings about grief, and to offer support as members have all experienced loss. Snacks provided!
This group is for youth looking for a safe space to share related experiences and build community. Topics of discussion will include self-esteem, stress management, bullying, talking with parents and finding outside supports. Age range is from 7th-12th grade. Intake appointment required prior to starting group. Group to run for 5 weeks over the summer. Reach out for more information and feel free to ask about payment options!

This group is for youth looking for a safe space to share related experiences and build community. Topics of discussion will include self-esteem, stress management, bullying, talking with parents and finding outside supports. Age range is from 7th-12th grade. Intake appointment required prior to starting group. Group to run for 5 weeks over the summer. Reach out for more information and feel free to ask about payment options!
See more therapy options for North Andover
FAQs - About Group Therapy and Support Groups
How can I find a support group in North Andover?
To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.
Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.
Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.
How does group therapy work?
Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.
It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.
It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.
Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.
Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.
Is group therapy as effective as individual therapy?
It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.
Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.
Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.
How much does group therapy cost?
Group therapy is typically less expensive than individual therapy, with sessions typically costing between $50 and $75 each. In comparison, individual therapy can cost anywhere from $100 to $200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.
Does insurance cover group therapy?
As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.
However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.
However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.
How long does group therapy last?
The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.
The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.
The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.
What are the limitations of support groups?
Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.
The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.
The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.