Change how you feel by changing the way you think! In these workshops, you'll learn effective SELF-help strategies...ways to FEEL BETTER, and DO better in your life!
Hosted by New Inspiration Counseling
Clinical Social Work/Therapist, LICSW, EdS, MSW
Verified Verified
Group meets in Lexington, MA 02420
We work well with people throughout the age range, whether it is a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, we are prepared and eager to help. While your relationship with your therapist is central, we focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's our mission to help you to feel better & do better in your life.
Learn about and practice essential attachment needs. Learn the skills to transform triggers into valuable learning and healing. Move towards a life you want to live despite major life challenges. Learn about your system of parts and how they interact with each other.
I started my career after graduate school running group homes for adolescents. I also spent time working in a residential treatment program for adults with eating disorders, and maintained a small caseload for individual psychotherapy.For the past 13 years, I have been in private practice full time providing psychotherapy to individuals and some couples. In the past few years, my interest has turned to experiential therapies such as Internal Family Systems, Psychodrama, and Gestalt. Other strong interests include Polyvagal Theory, Somatic Experiencing and Attachment Theory. My work is trauma-informed and holistic.
Boundaries are one of the most needed skills to live life in today's society. Rather than building walls, boundaries build bridges toward more respectful relationships with ourselves with others. Rightly understood, boundaries are the sacredness of self in relationship to others. This is an 6 week group experience offered in October through mid November of of no more than 7 people who meet for 90 minutes weekly. Contact: dr.revbeverly@gmail.com for information/register.
Hosted by Dr. Beverly Weinhold
Counselor, DMin, LMHC, CCMHC
Verified Verified
Group meets in Westford, MA 01886
My practice is rooted in building trusting relationship with clients and intersecting spirituality with evidence based psychology. Let my 20+ years experience as a licensed counselor and trained spiritual director empower you with clearer perspective, concrete tools to make change and skills to sustain stronger relationships. If you struggle with anxiety, grief or transition; suffer estrangement from an adult child or experience the life-long effects of abuse from your past, I can help you. Together we will target the issues, learn coping skills and create an action plan opens options for greater confidence and deeper peace.
Summer Online Therapy Group for College Students with Disordered Eating/Exercise (Must be in Massachusetts. Group will meet for six weeks. Starts week of the 26th. Specific date and time to be determined.)
Hosted by Amy Armstrong
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Belmont, MA 02478
I am an individual therapist who specializes in eating disorder treatment. As I work for a university counseling center and am off for the summer, I have openings for those seeking short-term individual therapy or college students while they are home for the summer. Throughout our work, I will encourage you to have empathy for yourself as you work towards creating a deeper understanding of yourself and your needs, and to move closer to living the life that you want to live.
When we do healing work in a circle the benefit can be magnified as participants expand and support the focus of each other's work. Groups concentrate on both individual intentions and collective intention. This provides a rich base of healing for all participants. You may come once to see if it's a good match for the price of 1 session. You can join at any time. We run our group in 6 sessions cycles. You pay at the beginning for the series. Notify me if you will miss a session in advance, so you don't have to pay for that one.
Hosted by Andrew Hahn And Associates
Psychologist, PsyD
Verified Verified
Group meets in Waltham, MA 02451
My team and I help individuals and couples. We are best suited to treating you where you're stuck, be it physical (like chronic pain, auto-immune), mental (like anxiety), emotional (like depression), relational (partners, children, parents, people you work with), and spiritual (like alienation). What makes my work unique is it's remarkably efficient & effective.
*This group is not currently meeting* Designed for family, friends, or concerned significant others of an individual struggling with a substance use disorder, this group provides a safe, friendly environment in which to share your concerns, learn skills, and get support as you work to support your loved one in their recovery.
Hosted by Jasen L Boyle
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Cambridge, MA 02138
*** Now offering virtual sessions to new patients*** Do you have concerns about your substance use? Are you worried about a loved one with an addiction problem? Are you in recovery & looking to make changes in your life? Are you looking to make changes regarding your relationship with substances? Many of my clients are parents, siblings, spouses or concerned significant others (friends, coworkers, etc) with a primary concern about someone else's well-being. Other clients I see are looking for a therapist who will meet them where they are in trying to change their substance use or assist them in their individual recovery process.
This group is designed to help individuals learn about their social and relational difficulties by exploring here-and-now interactions in a safe, confidential setting. Members are encouraged to communicate openly and honestly with one another, and to accept feedback about their responses to various situations. It is recommended that members of this group have prior or current experience in individual therapy.
I am a licensed clinical psychologist with more than 25 years of experience helping clients to overcome challenges, cultivate self-awareness, deepen relationships, and live with a greater sense of personal freedom. My approach, grounded in attachment theory and psychodynamic principles, assumes that our way of experiencing ourselves, others, and the world around us is shaped by our earliest relationships. In the context of an empathic, nonjudgmental relationship, I help my clients explore their ways of moving through the world, examining habitual patterns of thought, feeling, and behavior to open up new possibilities and choices.
Rooted is a group practice located in Westford and Chelmsford, MA specializing in the care for children, families, adults, and maternal mental health. Rooted offers in-person and virtual therapy, along with group therapy, free workshops, and medication management.
Hosted by Kaylea Robillard
Pre-Licensed Professional, MA
Verified Verified
Group meets in Westford, MA 01886
Welcome to my profile! I'm here to provide a safe space for preteens, teens, and adults as they navigate life's challenges and transitions, and I am dedicated to supporting you through this crucial stage of your life. I strive to help you heal and we'll collaboratively work together to build resiliency and positivity within yourself, your life and your future. I believe that all individuals are capable of growth and my goal and focus is to help you overcome the emotional, mental and physical barriers you're faced with. I aim to approach my work with an empathic heart, providing a safe and nonjudgmental space.
This group focuses on the overall experience of infertility;
coping with friends, family, the couple relationship, treatment options and decision making. For women who have primary infertility (no children).
I provide a therapeutic space where clients can begin to look at relationships, beliefs, values and feelings in a safe, nonjudgmental setting. I approach the sessions with warmth and humor and my hope is that clients will feel comfortable and at ease.
COACHING GIRLS TO YOUNG WOMEN FOR OVER 25 YEARS GROWING UP IS HARD. WE MAKE IT EASIER.
I help girls learn to manage their mind (their way of thinking) so they can manage stress and anxious feelings; Understand their thoughts and emotions, then develop skills to make those thoughts and emotions productive; Decode friendships, relationships, and other tricky social situations at school and home; Build self-esteem with guided introspection; Address body image and lifestyle choices; And face whatever challenges life throws at them.
Care for yourself as you care for your kids! (ages 5 - 10. IF you have older kids, we offer 1-to-1 counseling and coaching.) Join us for this supportive & educational “parent retreat.” Learn to “lead the way for your kids,” modeling and teaching ways to stay cool, calm, and connected. Offered conveniently over Zoom, “The Parent Class” is a 6-session, skills-based program: a powerful and patented mix of skills, pulling together the best of DBT, CBT, and Collaborative Problem-Solving. Email to register. Taught by veteran "parent coach," Elizabeth, Quigley, LICSW, help is on the way!
Hosted by Elizabeth Quigley, LICSW, New Inspiration
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Acton, MA 01720
You want to feel better and do better in your life, and now, perhaps more than ever, you need someone – someone REALLY helpful – “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve.
The Middle School Anger Management Group is designed to prevent younger adolescents from escalating to higher levels of interpersonal conflict within their home, school, and larger community settings. Members are more likely to have social skill challenges and commonly struggle in their school placements. Most members have identified learning challenges that have been exacerbated during the transition to a complex middle school learning environment. Group time is generally focused more on activities and cooperative group interactions.
Hosted by David A. Perna, PhD
Psychologist, PhD
Verified Verified
Group meets in Lexington, MA 02420
I work with children, adolescents, and adults who have often had unsuccessful prior treatment experiences. They feel that my knowledge and holistic approach to treatment will provide them with a healthier pathway forward in their life. Although I have a depth of experience to share with my patients I value learning from them on a daily basis. To facilitate change I employ a range of focused DBT and CBT strategies that I also teach to younger clinicians who train with my practice. I have maintained a professional home for 30 years at Harvard Medical School where I serve as a Part-Time Lecturer in the Department of Psychiatry.
A program to support wellness, self-empowerment, and leadership for girls Runs in 12 week cycles, first beginning 5/7/24 Reflection on our values, body positivity, self-esteem, relationships, our sense of self Mindfulness, art therapy, journaling, snacks with light/positive reflection on nutrition
Hosted by Stephanie Ann Randazzo
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Group meets in Maynard, MA 01754
I am Psychiatric Mental Health Nurse Practitioner, Board Certified by the ANCC (American Nurses Credentialing Center) since 2017. I received my Master’s Degree in Psychiatric Mental Health in 2016 from Northeastern University in Boston. As a Registered Nurse, the majority of my past nursing experience is with women and children. In the realm of school nursing I have served children with special needs, first at the Cotting School in Lexington, then shared between Arlington School and Pathways Academy, both of McLean Hospital, becoming full time at Arlington School of McLean.
This is a group for individuals with various substance abuse disorders. We utilize a harm reduction model, and work with both inpatient and day treatment programs.
Hosted by Jeffrey H Zeizel
Clinical Social Work/Therapist, LICSW, MPH, BCD, SAP
Verified Verified
Group meets in Woburn, MA 01801
I have been a Clinical Social Worker for over 40 years. I bring a lot of passion to my work, and am quite active in the process. I utilize a goal oriented perspective focusing on solutions and growth, while also helping patients/clients develope their own insights and awareness. I like to give feedback to folks and feel that therapy is a process to help create change. My ideal patient is someone who is motivated to work on their problems, is flexible, has a sense of humor, and knows that the therapist does not have all the answers.
Hosted by Gregory Curtis, LICSW, New Inspiration, LLC
Clinical Social Work/Therapist, LICSW, MSW, CCBT
Verified Verified
Group meets in Bedford, MA 01730
We will focus on skills of mindfulness skills, practice relaxation techniques, guided imagery, and more. Discuss issues of Probate Court, stressors, learning coping skills, distress tolerance, to utilize in the moment and maintain your strength and focus. Art and Expressive Therapies are incorporated to express emotions, create vision of your future as you survive and thrive. Group format: first half skills and practice second half group Support. Group meets once a week for 8 weeks. Evening or day sessions available 6:30-8:00 or 10:00-11:30, days to be determined, Fee $400, insurance not accepted for groups.
Seeking help is a sign of strength and wisdom, a courageous step! As a licensed Mental Health Counselor and Art Therapist specializing in working with women individually and in groups. I offer a trusting, supportive, compassionate, nonjudgmental, collaborative, and active environment assisting you towards balance and healing. Our therapeutic relationship will be based on your individuality, not a cookie cutter model, as I honor the whole self; heart, mind, body, soul, and spirit. We will explore your strengths and trust your instincts as we develop goals towards creating a life that is a true expression of your authentic self.
Group Support for Mid-life transitions to include: Divorce, Grief/Loss, Empty Nest, Caregiver Burnout, Body Image, Health and Wellbeing. The group will help members process emotional content while focusing on self-care, building coping skills and improving daily mindfulness routines to improve emotional wellbeing.
Hosted by Leslie Miller
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Newton, MA 02467
I specialize in helping clients navigate life transitions as midlife women's mental health/health, body image issues and recovery from toxic or narcissistic relationships. I can help you to feel grounded and whole again. I have 25 years of experience working with high sensitivity, PTSD, narcissistic abuse, women's health and wellness, and mind-body solutions. I am trained in somatic therapies, EMDR and trauma-sensitive yoga.
Relapse Prevention is a weekly group therapy session every Thursday. Designed to equip individuals with essential skills and strategies, this group focuses on identifying triggers, developing coping mechanisms, and fostering resilience to prevent relapse. Led by experienced therapists, participants engage in supportive discussions and learn practical techniques to maintain long-term sobriety and wellness.
Hosted by Sameem Behavioral Health, LLC
Treatment Center
Verified Verified
Group meets in Newton, MA 02461
For 40 years, Sameem has treated Substance Use Disorder, trauma, anxiety, stress, depression, and other disorders in adolescents and adults at our offices in Newton, Massachusetts. Our outpatient services include Intensive Outpatient Programs (IOP), individual therapy, group therapy, family therapy, Medication Assisted Treatment (MAT), and alcohol or drug testing. We help people move from crisis to enduring health.
Our clients love Self Love Therapy for our consistent and continuous care. Clients can speak freely without judgement and be challenged. They value the safe space we create, the close rapport, and our trusted open and honest empathetic feedback.
Laura Miranda is a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts with over eight years of experience working in the field of mental health. Laura aims to support clients in working through situations towards solutions and peace, while empowering the individuals to be confident and self-assured. Laura specializes in working with adults and couples. Laura believes the client is the expert of their own life, and and works to support clients in reaching their life goals while providing professional guidance.
1A Wellness is offering a virtual, 12-week group where members identify and pursue a personal goal related to their healing from trauma while receiving support and feedback from others. Given the potential for trauma-oriented work to bring up painful feelings, this group is for women with relatively stable life circumstances, some good supports and coping skills for managing symptoms, and not actively self-harming or abusing substances. More details can be found at www.1awellness.com/groups-and-workshops/
Unaddressed grief, especially in early adulthood, can lead to long-term challenges, leaving individuals feeling stuck. Grief isn't a one-time experience—we are called to revisit and process it with each major life transition. By facing grief early, we allow space for healing and growth, preventing it from becoming an emotional burden that hinders well-being over time. In a few weeks, we're launching an in-person grief group, "No One Should Grieve Alone," for adults in their 20s and 30s who have experienced loss. This group offers a rare chance to work through grief within a community of peers who understand loss.
