This group focuses on building a woman's self confidence, self-esteem, by validating the importance of women knowing how to fix their inside not their outside appearance.
Hosted by Gayle Patricia Hearns-Rogers
Drug & Alcohol Counselor, LADC-1
Group meets in Lynn, MA 01902
This group focuses on building a woman's self confidence, self-esteem, by validating the importance of women knowing how to fix their inside not their outside appearance.
Our mission is to assist others in achieving their missions both personally and professionally.
Our mission is to assist others in achieving their missions both personally and professionally.
More Groups Nearby
Groups forming now! This trauma-focused therapy group for adults integrates Internal Family Systems (IFS) “parts work” and mindfulness-based interventions. Participants explore the dynamics of their “parts”, learn to reconnect with Self-energy, and develop healthier internal dialogue. Mindfulness, self-compassion, and somatic techniques enhance awareness of present experiences of body-mind promoting regulation. Sessions provide a space for individuals to share, validate, process, and integrate their traumatic experiences and engage in a process of healing the wounds sustained.. Clients will learn about IFS work with “protectors”, meditation, and the mind-body connection in a non-pathologizing environment.
Hosted by Ryoen Elizabeth Drewello
Clinical Social Work/Therapist, LICSW
Group meets in Haverhill, MA 01830
Groups forming now! This trauma-focused therapy group for adults integrates Internal Family Systems (IFS) “parts work” and mindfulness-based interventions. Participants explore the dynamics of their “parts”, learn to reconnect with Self-energy, and develop healthier internal dialogue. Mindfulness, self-compassion, and somatic techniques enhance awareness of present experiences of body-mind promoting regulation. Sessions provide a space for individuals to share, validate, process, and integrate their traumatic experiences and engage in a process of healing the wounds sustained.. Clients will learn about IFS work with “protectors”, meditation, and the mind-body connection in a non-pathologizing environment.
*FULL - REACH OUT FOR NEXT SESSION DETAILS* We meet weekly via zoom. Between weeks you will receive journal prompts & daily guided self-exploration exercises that build off each other. You will learn to be more fully present in your daily life, have stronger connections & relationship w/ yourself & others, identify & explore patterns of self-sabotage, failure & success and how to identify your inner voice from the voices of others. Includes guided mediations and breath work exercises that will walk you through the focus of each week. -- $350 for 6 weeks.
*FULL - REACH OUT FOR NEXT SESSION DETAILS* We meet weekly via zoom. Between weeks you will receive journal prompts & daily guided self-exploration exercises that build off each other. You will learn to be more fully present in your daily life, have stronger connections & relationship w/ yourself & others, identify & explore patterns of self-sabotage, failure & success and how to identify your inner voice from the voices of others. Includes guided mediations and breath work exercises that will walk you through the focus of each week. -- $350 for 6 weeks.
Take the next step in your healing journey with our 12-week virtual Women's Trauma group, where you'll work on a personal goal and receive support from others who understand. In a safe and encouraging space, you’ll get feedback, guidance, and inspiration to keep moving forward. This group is run by an expert in the field of trauma and recovery and is for women with stable life circumstances and a support system—not actively self-harming or abusing substances. Ready to invest in your growth? Email us at admin@1awellness.com
Take the next step in your healing journey with our 12-week virtual Women's Trauma group, where you'll work on a personal goal and receive support from others who understand. In a safe and encouraging space, you’ll get feedback, guidance, and inspiration to keep moving forward. This group is run by an expert in the field of trauma and recovery and is for women with stable life circumstances and a support system—not actively self-harming or abusing substances. Ready to invest in your growth? Email us at admin@1awellness.com
Cognitive Processing Therapy (CPT) is an evidence-based treatment designed to help individuals process and reframe distressing thoughts related to trauma. The focus is on identifying and challenging unhelpful and inaccurate beliefs that have formed as a result of the trauma, such as self-blame or mistrust. By working through structured exercises, clients learn to evaluate these thoughts and replace them with more balanced and realistic perspectives, ultimately reducing the emotional impact of the trauma and improving daily functioning. CPT is particularly effective in treating PTSD and trauma-related symptoms, fostering long-term emotional resilience.
Cognitive Processing Therapy (CPT) is an evidence-based treatment designed to help individuals process and reframe distressing thoughts related to trauma. The focus is on identifying and challenging unhelpful and inaccurate beliefs that have formed as a result of the trauma, such as self-blame or mistrust. By working through structured exercises, clients learn to evaluate these thoughts and replace them with more balanced and realistic perspectives, ultimately reducing the emotional impact of the trauma and improving daily functioning. CPT is particularly effective in treating PTSD and trauma-related symptoms, fostering long-term emotional resilience.
Do you feel anxious to speak up, to be around other people, or to be visible? This group is for you if you: identify as a woman; want to feel more safe; are critical of yourself; fear judgment; and desire your true authentic self to be seen, heard, and understood. Get skills and support to interrupt Fight/Flight/Freeze/Fawn reactions. Learn how to create safe, confident, and authentic interactions in this group and in your life. Meeting on Zoom, we will be physically distant yet emotionally together. An initial phone interview is required.
Do you feel anxious to speak up, to be around other people, or to be visible? This group is for you if you: identify as a woman; want to feel more safe; are critical of yourself; fear judgment; and desire your true authentic self to be seen, heard, and understood. Get skills and support to interrupt Fight/Flight/Freeze/Fawn reactions. Learn how to create safe, confident, and authentic interactions in this group and in your life. Meeting on Zoom, we will be physically distant yet emotionally together. An initial phone interview is required.
Join virtually for a 4 week Virtual Support Group for women struggling to find community and support with the loss of a loved one
How to register : Email jenelle@clovercounselingservices.org or fill out form on website Limit 8 Women per 4 week session Must have consult call with FACILITATOR to ensure fit prior to joining
Join virtually for a 4 week Virtual Support Group for women struggling to find community and support with the loss of a loved one
How to register : Email jenelle@clovercounselingservices.org or fill out form on website Limit 8 Women per 4 week session Must have consult call with FACILITATOR to ensure fit prior to joining
Virtual 1 Hour Support Group for Women who are grieving a loss in their life and are looking for community and support.
Virtual 1 Hour Support Group for Women who are grieving a loss in their life and are looking for community and support.
Get support and relief, of emotional and physical pain, from trauma. Experience and learn embodied Emotional Freedom Technique (EFT - Tapping). This group is for those who identify as women. An initial phone interview is required.
Get support and relief, of emotional and physical pain, from trauma. Experience and learn embodied Emotional Freedom Technique (EFT - Tapping). This group is for those who identify as women. An initial phone interview is required.
In this 40-week group program for clients with trauma-related dissociation, we identify how dissociation affects adult life, learn inner communication and emotion regulation skills, and develop coping skills for trauma triggers. Each session has four phases, information, skill-building, debriefing, & at-home practice. We use Coping with Trauma-Related Dissociation (Boon, Steele, & Van der Hart, 2011) as a learning tool. This is a closed groups, i.e. participants start together in early September and complete together. Please note that you need to be in individual therapy to participate. Next group starts 09/25.
In this 40-week group program for clients with trauma-related dissociation, we identify how dissociation affects adult life, learn inner communication and emotion regulation skills, and develop coping skills for trauma triggers. Each session has four phases, information, skill-building, debriefing, & at-home practice. We use Coping with Trauma-Related Dissociation (Boon, Steele, & Van der Hart, 2011) as a learning tool. This is a closed groups, i.e. participants start together in early September and complete together. Please note that you need to be in individual therapy to participate. Next group starts 09/25.
Small private practice group providing therapy services, trauma-informed professional consultation, and developmental assessments, primarily to children and youth aged 0-25.
Small private practice group providing therapy services, trauma-informed professional consultation, and developmental assessments, primarily to children and youth aged 0-25.
This group will be focused on relational and attachment wounds/trauma. We will use IFS and attachment approaches to build community and process shared experiences within a supportive environment.
Hosted by Emily Powell
Licensed Professional Counselor, LPC, LMHC, NCC
Group meets in Beverly, MA 01915
This group will be focused on relational and attachment wounds/trauma. We will use IFS and attachment approaches to build community and process shared experiences within a supportive environment.
In a 12-session telehealth group for survivors of childhood trauma, we explore the impact of abuse, neglect, abandonment, rejection, trauma or significant loss. The primary focus is on understanding adult challenges and automatic reactions, practicing healing tools and processing the emotions that accompany past events.. Exercises include: * Guided imagery meditations * Inner child work * CBT * EFT (Emotional Freedom Technique) * Affirmations * Mindfulness and relaxation * Anger management skills * EMDR demo * FLASH * Polyvagal exercises. All groups are closed groups, i.e. participants start and complete the program together. Next group starts in September 2025.
In a 12-session telehealth group for survivors of childhood trauma, we explore the impact of abuse, neglect, abandonment, rejection, trauma or significant loss. The primary focus is on understanding adult challenges and automatic reactions, practicing healing tools and processing the emotions that accompany past events.. Exercises include: * Guided imagery meditations * Inner child work * CBT * EFT (Emotional Freedom Technique) * Affirmations * Mindfulness and relaxation * Anger management skills * EMDR demo * FLASH * Polyvagal exercises. All groups are closed groups, i.e. participants start and complete the program together. Next group starts in September 2025.
In a 12-session telehealth group for female survivors of childhood trauma, we explore the impact of abuse, neglect, abandonment and trauma. The primary focus is on understanding adult challenges and automatic reactions, practicing healing tools and processing the emotions that accompany past events. Exercises include: * Guided imagery meditations * Inner child work * CBT * EFT (Emotional Freedom Technique) * Affirmations * Mindfulness * EMDR demo * FLASH * Polyvagal exercises. All groups are closed groups, i.e. participants start and complete the program together.
In a 12-session telehealth group for female survivors of childhood trauma, we explore the impact of abuse, neglect, abandonment and trauma. The primary focus is on understanding adult challenges and automatic reactions, practicing healing tools and processing the emotions that accompany past events. Exercises include: * Guided imagery meditations * Inner child work * CBT * EFT (Emotional Freedom Technique) * Affirmations * Mindfulness * EMDR demo * FLASH * Polyvagal exercises. All groups are closed groups, i.e. participants start and complete the program together.
Offered in Group & Individual Format. This bibliotherapy offering is for those who want to identify, accept, and heal their inner parts. Using Dick Schwartz’s book, “No Bad Parts” as a guide, we will meet once a week to discuss the reading, do experiential activities and explore our inner worlds. Please contact me for more information.
Offered in Group & Individual Format. This bibliotherapy offering is for those who want to identify, accept, and heal their inner parts. Using Dick Schwartz’s book, “No Bad Parts” as a guide, we will meet once a week to discuss the reading, do experiential activities and explore our inner worlds. Please contact me for more information.
This six-week mindfulness-based psychotherapy group is for individuals struggling with anxiety, and focuses on understanding and alleviating symptoms through shared experiences. Led by licensed psychotherapist Sarah Schermerhorn, each session combines a 30-minute yoga practice with a 60-minute therapy group. Participants will explore the neuroscience of anxiety, coping strategies, and techniques for trauma healing while fostering a sense of community.
This six-week mindfulness-based psychotherapy group is for individuals struggling with anxiety, and focuses on understanding and alleviating symptoms through shared experiences. Led by licensed psychotherapist Sarah Schermerhorn, each session combines a 30-minute yoga practice with a 60-minute therapy group. Participants will explore the neuroscience of anxiety, coping strategies, and techniques for trauma healing while fostering a sense of community.
Our founders, Ainat Rogel (PHD, MSW, BCN, LICSW) and Diana Martinez (MD, PHD, LMCH, BCN), met while working with Bessel van der Kold at the Trauma Center in Brookline. Driven by the desire to help clients, conduct research, and train other professionals, Ainat and Diana decided to open their own neurofeedback center. In May 2018, their vision of offering holistic and personalized clinical services, conducting research, and educating both clients & clinicians—all the while maintaining the highest professional and ethical standards—came true, and Boston NeuroDynamics was opened.
Hosted by Boston NeuroDynamics
Clinical Social Work/Therapist, PhD, MSW, LICSW, BCN
Group meets in Brookline, MA 02446
Our founders, Ainat Rogel (PHD, MSW, BCN, LICSW) and Diana Martinez (MD, PHD, LMCH, BCN), met while working with Bessel van der Kold at the Trauma Center in Brookline. Driven by the desire to help clients, conduct research, and train other professionals, Ainat and Diana decided to open their own neurofeedback center. In May 2018, their vision of offering holistic and personalized clinical services, conducting research, and educating both clients & clinicians—all the while maintaining the highest professional and ethical standards—came true, and Boston NeuroDynamics was opened.
This is a 10-week online group for men seeking support for trauma and PTSD. This group is for all male-identified participants with trauma histories and it welcomes the full spectrum of manhood, including straight, gay, bi-sexual, queer, cisgender, and trans men. It is also designed to meet the needs a wide range of traumatic experiences (e.g. combat trauma, sexual assault, emotional abuse). Groups include psycho-education on trauma & PTSD as well as group dialogue facilitated by two trauma therapists.
This is a 10-week online group for men seeking support for trauma and PTSD. This group is for all male-identified participants with trauma histories and it welcomes the full spectrum of manhood, including straight, gay, bi-sexual, queer, cisgender, and trans men. It is also designed to meet the needs a wide range of traumatic experiences (e.g. combat trauma, sexual assault, emotional abuse). Groups include psycho-education on trauma & PTSD as well as group dialogue facilitated by two trauma therapists.
