This short term CBT (Cognitive Behavioral therapeutic support group) meets on Thursdays from 9:30 to 10:30 for 12 sessions. It will address the identification and management of symptoms of anxiety, panic attacks and depression. Client will learn new coping skills, techniques and strategies to obtain stability and accomplish a better level daily functioning. Relaxation breathing and mindfulness practice will be included in sessions.
This short term CBT (Cognitive Behavioral therapeutic support group) meets on Thursdays from 9:30 to 10:30 for 12 sessions. It will address the identification and management of symptoms of anxiety, panic attacks and depression. Client will learn new coping skills, techniques and strategies to obtain stability and accomplish a better level daily functioning. Relaxation breathing and mindfulness practice will be included in sessions.
Adult anger management classes for probation mandated indivuals are being offered through the Counseling Associates of Lynn. New Classes have monthly enrollments.
Hosted by Courtney M Speropolous
Clinical Social Work/Therapist, LMHC, LSWA, CAMS-II
Group meets in Lynn, MA 01904
Adult anger management classes for probation mandated indivuals are being offered through the Counseling Associates of Lynn. New Classes have monthly enrollments.
A group where ladies ages 25+ can gain support in talking about dating blunders and obstacles as well as successes as a community on their journey to finding and forming healthy romantic relationships. Held like an AA/NA format, this group is an open forum for individuals to connect with the shared goal of surviving modern day dating and learning healthy relationship patterns and signs.
Hosted by Courtney M Speropolous
Clinical Social Work/Therapist, LMHC, LSWA, CAMS-II
Group meets in Lynn, MA 01904
A group where ladies ages 25+ can gain support in talking about dating blunders and obstacles as well as successes as a community on their journey to finding and forming healthy romantic relationships. Held like an AA/NA format, this group is an open forum for individuals to connect with the shared goal of surviving modern day dating and learning healthy relationship patterns and signs.
This group focuses on building a woman's self confidence, self-esteem, by validating the importance of women knowing how to fix their inside not their outside appearance.
Hosted by Gayle Patricia Hearns-Rogers
Drug & Alcohol Counselor, LADC-1
Group meets in Lynn, MA 01902
This group focuses on building a woman's self confidence, self-esteem, by validating the importance of women knowing how to fix their inside not their outside appearance.
More Groups Nearby
Two Parent Support Groups will be offered each Wednesday beginning July 10th for parents of children who have been diagnosed on the Autism Spectrum. These groups will be a place for parents to come together in a safe environment to connect and discuss the daily challenges associated with raising and supporting neurodivergent children & young adults, process those challenges with others facing similar situations & share thoughts and ideas that have worked for them. These groups will be led by a clincician with a background in counseling and Special Education as well as experience with multiple mental health diagnoses including anxiety, PTSD, ADHD and mood disorders.
Hosted by North Andover Counseling Professionals
Counselor, LMHC, LCMHC, LPC
Group meets in North Andover, MA 01845
Two Parent Support Groups will be offered each Wednesday beginning July 10th for parents of children who have been diagnosed on the Autism Spectrum. These groups will be a place for parents to come together in a safe environment to connect and discuss the daily challenges associated with raising and supporting neurodivergent children & young adults, process those challenges with others facing similar situations & share thoughts and ideas that have worked for them. These groups will be led by a clincician with a background in counseling and Special Education as well as experience with multiple mental health diagnoses including anxiety, PTSD, ADHD and mood disorders.
Join virtually for a 4 week Virtual Support Group for women struggling to find community and support with the loss of a loved one
How to register : Email jenelle@clovercounselingservices.org or fill out form on website Limit 8 Women per 4 week session Must have consult call with FACILITATOR to ensure fit prior to joining
Flexible Scheduling Adults Contact to find a time !
Join virtually for a 4 week Virtual Support Group for women struggling to find community and support with the loss of a loved one
How to register : Email jenelle@clovercounselingservices.org or fill out form on website Limit 8 Women per 4 week session Must have consult call with FACILITATOR to ensure fit prior to joining
Come gather and tune inward in this Movement Meditation Workshop. You will be gently guided to explore your inner sense of peace through guided visualization, breath work, movement exploration and connection. Themes will rotate each Friday may include a Flower Mandala Ritual, 5 Senses Awareness, Circle Dance, Sound Healing and a Tea Ceremony. Attendance may be for one workshop or for each month.
Come gather and tune inward in this Movement Meditation Workshop. You will be gently guided to explore your inner sense of peace through guided visualization, breath work, movement exploration and connection. Themes will rotate each Friday may include a Flower Mandala Ritual, 5 Senses Awareness, Circle Dance, Sound Healing and a Tea Ceremony. Attendance may be for one workshop or for each month.
This group will be focused on relational and attachment wounds/trauma. We will use IFS and attachment approaches to build community and process shared experiences within a supportive environment.
Hosted by Emily Powell
Licensed Professional Counselor, LPC, LMHC, NCC
Group meets in Beverly, MA 01915
I work with young adults who feel disconnected from themselves and their needs.
This group will be focused on relational and attachment wounds/trauma. We will use IFS and attachment approaches to build community and process shared experiences within a supportive environment.
I am offering a goal- oriented, 12 session, focused teletherapy group on How to Reduce Your Anxiety and Stress During the Coronavirus Epidemic. Participants will learn specific skills and have an opportunity to share and problem solve together online. Most health insurances accepted including Medicare and MassHealth
I am offering a goal- oriented, 12 session, focused teletherapy group on How to Reduce Your Anxiety and Stress During the Coronavirus Epidemic. Participants will learn specific skills and have an opportunity to share and problem solve together online. Most health insurances accepted including Medicare and MassHealth
It is never too early or too late to engage in lifestyle interventions for healthy aging! A body of research indicates that lifestyle interventions can help prevent dementia. An estimated 40% of dementia is attributed to risk factors (e.g., diabetes, depression, physical inactivity) and 40% of risk factors are modifiable. In this non-judgmental group, you will learn about the latest brain health research, identify goals, and create your own lifestyle management program. Motivational challenges will be addressed. Successes, great or small, will be celebrated.
It is never too early or too late to engage in lifestyle interventions for healthy aging! A body of research indicates that lifestyle interventions can help prevent dementia. An estimated 40% of dementia is attributed to risk factors (e.g., diabetes, depression, physical inactivity) and 40% of risk factors are modifiable. In this non-judgmental group, you will learn about the latest brain health research, identify goals, and create your own lifestyle management program. Motivational challenges will be addressed. Successes, great or small, will be celebrated.
Support groups provide an ideal space to, both learn from and help others who are going through similar struggles. Additionally, the OCD support group provides educational components focused on aspects related to OCD treatment. Examples of the topics include: cognitive reframing versus reassurance, perfectionism, thought defusion, and mastering the skill of developing exposures. The goal of the group is to provide an informative, compassionate, and collaborative space to assist individuals with OCD. The group is currently being held virtually via Zoom.
Support groups provide an ideal space to, both learn from and help others who are going through similar struggles. Additionally, the OCD support group provides educational components focused on aspects related to OCD treatment. Examples of the topics include: cognitive reframing versus reassurance, perfectionism, thought defusion, and mastering the skill of developing exposures. The goal of the group is to provide an informative, compassionate, and collaborative space to assist individuals with OCD. The group is currently being held virtually via Zoom.
Next session starts in June on thursdays from 6:15-7:30pm for 6 weeks. Although there isn't any one solution, there are many small actions that when repeated often shift our mood, strengthen our relationships and improve our general well being. This small group workshop will be a relaxed and fun opportunity to learn and reinforce realistic and "doable" habits that contribute to a positive, upward spiral. Topics: How to live in the moment more often. Why self-compassion is important and how to feel it more. Mandatory self-care - more than just a suggestion. Research on gratitude.
Next session starts in June on thursdays from 6:15-7:30pm for 6 weeks. Although there isn't any one solution, there are many small actions that when repeated often shift our mood, strengthen our relationships and improve our general well being. This small group workshop will be a relaxed and fun opportunity to learn and reinforce realistic and "doable" habits that contribute to a positive, upward spiral. Topics: How to live in the moment more often. Why self-compassion is important and how to feel it more. Mandatory self-care - more than just a suggestion. Research on gratitude.
A 15 week in person group for men and women struggling with feelings of abandonment, depression, loss of confidence, trust and self esteem in response to the loss of a relationship. The group will provide the opportunity to survive this loss, share experiences and information, decrease isolation and support members through this difficult time. The leader, Janet Winocour, has been running this group for over 30 years and accepts most insurances. The meeting night will be determined by the needs of the group members. There will also be a zoom group offered.
A 15 week in person group for men and women struggling with feelings of abandonment, depression, loss of confidence, trust and self esteem in response to the loss of a relationship. The group will provide the opportunity to survive this loss, share experiences and information, decrease isolation and support members through this difficult time. The leader, Janet Winocour, has been running this group for over 30 years and accepts most insurances. The meeting night will be determined by the needs of the group members. There will also be a zoom group offered.
Th goal of the group is to create a supportive community for parents and caregivers of neurodiverse children. Each group will have a topic, but the focus of the group will be on sharing experiences, seeking support, and receiving clinical guidance from the group leader.
Th goal of the group is to create a supportive community for parents and caregivers of neurodiverse children. Each group will have a topic, but the focus of the group will be on sharing experiences, seeking support, and receiving clinical guidance from the group leader.
Young adult group for ages of 21-30. This group combines holistic healing techniques such as meditation, shamanic practices and reiki, with discussions addressing the challenges of young adulthood. Our format will begin each week with a short meditation facilitated by Marci Zieff, followed by a discussion, facilitated by Judy Seligman. This group will run for 4 weeks; September 12, 19, 26 and October 3, Thursdays from 6:30-7:30pm. It will meet remotely. Cost $195 per person for the 4-week session Co-facilitated by Marci Zieff, Reiki Master, Shamanic healer and meditation teacher and Judy Seligman, LICSW.
Young adult group for ages of 21-30. This group combines holistic healing techniques such as meditation, shamanic practices and reiki, with discussions addressing the challenges of young adulthood. Our format will begin each week with a short meditation facilitated by Marci Zieff, followed by a discussion, facilitated by Judy Seligman. This group will run for 4 weeks; September 12, 19, 26 and October 3, Thursdays from 6:30-7:30pm. It will meet remotely. Cost $195 per person for the 4-week session Co-facilitated by Marci Zieff, Reiki Master, Shamanic healer and meditation teacher and Judy Seligman, LICSW.
Dentro del Taller de Autoestima, el Doctor Jeffrey Paul Romero Romero, MS, EdD (Psicología del Deporte y el Rendimiento) y Marcela Rodríguez Carbajal B.A. ofrecerán un espacio virtual para la reflexión, el apoyo de pares y el intercambio de información relevante para adultos con la esperanza de mejorar la autoconciencia, aumentar la autoestima y desarrollar la autoeficacia.
Dentro del Taller de Autoestima, el Doctor Jeffrey Paul Romero Romero, MS, EdD (Psicología del Deporte y el Rendimiento) y Marcela Rodríguez Carbajal B.A. ofrecerán un espacio virtual para la reflexión, el apoyo de pares y el intercambio de información relevante para adultos con la esperanza de mejorar la autoconciencia, aumentar la autoestima y desarrollar la autoeficacia.
Group therapy focuses on interpersonal relationships. It provides opportunities for members to learn with and from one another, to understand one’s patterns of thoughts and behaviors, as well as those of others and to better understand how people react to one another. Group therapy can help people feel less alone, less different, more connected and better understood. Women face particular challenges in our culture and women’s groups can provide a safe space in which to talk about these challenges.
Group therapy focuses on interpersonal relationships. It provides opportunities for members to learn with and from one another, to understand one’s patterns of thoughts and behaviors, as well as those of others and to better understand how people react to one another. Group therapy can help people feel less alone, less different, more connected and better understood. Women face particular challenges in our culture and women’s groups can provide a safe space in which to talk about these challenges.
This 12-week (90min) group is highly accessible through a hybrid model for busy adults (attend in person or virtually). This structured group focuses on providing members with a comfortable environment in which to learn the DBT skills from the modules of: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. Groups include experiential skills learning and activities, as well as home practice with an accompanying workbook for you to personalize. Intake session promotes development of individualized goals. Group runs June through August 2025.
This 12-week (90min) group is highly accessible through a hybrid model for busy adults (attend in person or virtually). This structured group focuses on providing members with a comfortable environment in which to learn the DBT skills from the modules of: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. Groups include experiential skills learning and activities, as well as home practice with an accompanying workbook for you to personalize. Intake session promotes development of individualized goals. Group runs June through August 2025.
