Support Groups in Holliston, MA

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Check out support groups located nearby or offering teletherapy in Massachusetts below.

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Photo of Charles Glazier, Clinical Social Work/Therapist in Holliston, MA
Tuesday Adult Mixed-Gender Interpersonal Group
Clinical Social Work/Therapist, LICSW, DCSW, CGP
Verified
"If you are 30 to 70 years old and feel your problems are personal (anxiety, depression, trauma, addiction) or interpersonal (marital conflict, parenting trouble, work problems), group therapy is an effective and inexpensive treatment. The group's focus on the here-and-now ..."
(617) 751-6441 
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Group meets in:
Wayland, MA 01778
Photo of Jessica Sweet, Clinical Social Work/Therapist in Holliston, MA
The Candidate Code
Clinical Social Work/Therapist, LICSW, CPCC, CEIP
Verified
"Group coaching + online curriculum. Make yourself the candidate employers have to have. If you haven't job searched in a long time, or you're job searching and getting no where, you need to learn the modern strategies for job search, ..."
(508) 876-3589 
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Group meets in:
Natick, MA 01760
Photo of Teresa Simonelli in Holliston, MA
Difficulties that arise in parenting
PsyaD
Verified
"This group will address the challenges parents face with children that are struggling with a variety of issues, including sexual identity, ADHD, depression, anxiety, drug/alcohol abuse, social media addiction, and reactions to divorce. Parents will come together to find they ..."
(617) 934-5144 
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Group meets in:
Wayland, MA 01778
Photo of Starr Potts, Clinical Social Work/Therapist in Holliston, MA
Family & System Constellations
Clinical Social Work/Therapist, MA, MSW, LICSW, SEP
Verified
"Various workshops utilizing constellation and shamanic process to explore and heal entanglements that hinder the flow of love and forward movement in relationships, goals and life for individuals and communities "
(508) 812-0979 
Group meets in:
Natick, MA 01760
Photo of Anna Cardoso, Counselor in Holliston, MA
6 Week Coaching Course
Counselor, MA, LMHC, RYT-200
Verified
"This is a 6 week coaching style course designed to help women who are stuck shift their energy by changing their perspective. I provide numerous resources and teach techniques for practical application in order to change the mindset, realign with ..."
(508) 315-6994 
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Group meets in:
Framingham, MA 01702
Photo of Charles Glazier, Clinical Social Work/Therapist in Holliston, MA
Is your child or teen struggling to grow up?
Clinical Social Work/Therapist, LICSW, DCSW, CGP
Verified
"Is your kid depressed, anxious, irritable, withdrawn, apathetic, uncooperative? Have you called ten therapists and still can't find one? This online parent group provides a positive alternative, as effective as individual therapy for your child or teen. The group experience ..."
(617) 751-6441 
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Group meets in:
Wayland, MA 01778
Photo of Vinnie Cappetta, Counselor in Holliston, MA
Trauma Information Group Online
Counselor, PhD, LMHC
Verified
"This trauma group is for the early stages of recovery and meets on Tuesdays @ 4:00pm on Zoom. If you want to learn about the impact of trauma, develop new coping skills, and feel less isolated, then this is the ..."
(774) 278-5522 
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Group meets in:
Hopkinton, MA 01748
Photo of Jennifer F Wiech-Delaney, Clinical Social Work/Therapist in Holliston, MA
Online Yoga-CBT Group Teens & Yoga-CBT for Adult
Clinical Social Work/Therapist, LICSW
Verified
"Current openings September, 2022. This all gender, 6 session group for teens (ages 14-19 will meet Sundays at 5p and for adults (all ages Sundays at 7:15p) utilizes the evidenced-based practice of Yoga-Cognitive Behavioral Therapy (Y-CBT) to help participants work ..."
(508) 213-5534 
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Group meets in:
Natick, MA 01760
Waitlist for new clients
Photo of Vendetti Wellness Group, PC, Clinical Social Work/Therapist in Holliston, MA
Vendetti Wellness Group, PC
Clinical Social Work/Therapist, LICSW, CYYT
Verified
"The mission of VWG is to provide a welcoming environment for individuals, couples, parents, and families to develop positive emotional health, new perspectives and quality of life. High value is placed on building a strong therapeutic relationship and individualizing care. ..."
(508) 417-8340 
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Group meets in:
Hopkinton, MA 01748
Photo of Vinnie Cappetta, Counselor in Holliston, MA
Grief Support Group Online
Counselor, PhD, LMHC
Verified
"Our free grief group is a friendly, caring group of people who will walk alongside you through one of life’s most difficult experiences. You don’t have to go through the grieving process alone. We meet on Fridays from 4-5pm on ..."
(774) 278-5522 
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Group meets in:
Hopkinton, MA 01748
Photo of Jennifer F Wiech-Delaney, Clinical Social Work/Therapist in Holliston, MA
Healing Grief Workshop and Group Fall, 2022
Clinical Social Work/Therapist, LICSW
Verified
"Check out our 60-min Reiki for Grief Workshop 9/21/22 (by donation $10). Then, if it feels like the right fit, sign-up for our 8 session in person all gender group for adults that will help you process the death of ..."
(508) 213-5534 
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Group meets in:
Natick, MA 01760
Waitlist for new clients
Photo of Jennifer F Wiech-Delaney, Clinical Social Work/Therapist in Holliston, MA
DBT Skills Class for Teens September, 2022
Clinical Social Work/Therapist, LICSW
Verified
"Next DBT Skills Class Sept. 25th, 2022. This in-person, all gender DBT Skills Class helps high school adolescents (ages 14-19) develop their abilities in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Participants are asked to commit to 6 classes ..."
(508) 213-5534 
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Group meets in:
Natick, MA 01760
Waitlist for new clients
Photo of Academy MetroWest, Counselor in Holliston, MA
Social Skills Groups (For Children 6 - 15)
Counselor, MA, LMHC
Verified
"Academy MetroWest provides a wide range of groups for children aged 6 - 15. Groups meet weekly in a gymnasium setting and use cooperative, non-competitive physical activity as a means of helping children enhance social skills and self-image. Frequently encountered ..."
(508) 784-1506 
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Group meets in:
Natick, MA 01760
Photo of Teresa Simonelli in Holliston, MA
Insight meditation to reduce stress
PsyaD
Verified
"This group will provide meditation instruction and suggestions on how to use meditation to increase self awareness, reduce stress, and destructive thought patterns. "
(617) 934-5144 
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Group meets in:
Wayland, MA 01778
Photo of Teresa Simonelli in Holliston, MA
Midlife transitions group
PsyaD
Verified
"This group is for men and women processing difficult feelings associated with change. No one is able to predict the future and life's twists and turns can leave us in a place of uncertainty and indecision. Many individuals are faced ..."
(617) 934-5144 
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Group meets in:
Wayland, MA 01778
Photo of Vinnie Cappetta, Counselor in Holliston, MA
Parents of Grieving or Traumatized Children
Counselor, PhD, LMHC
Verified
"We help parents guide their children through grief/trauma. +How to feel safe anytime anywhere +How to make any change you want to make +Learn ahead of time the outcome of your wise choices and the outcome of your foolish choices ..."
(774) 278-5522 
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Group meets in:
Hopkinton, MA 01748
Photo of JFS Elder Care Solutions Allies in Aging, Clinical Social Work/Therapist in Holliston, MA
Virtual Alzheimer's Caregiver Support Group
Clinical Social Work/Therapist, LICSW, CCM
Verified
"Registration required. Please contact if you would like to register. No cost. This is an online group. Caregiving is hard. You do not have to do it alone. Join a group of like minded people, every Monday (except legal holidays). ..."
(508) 231-5729 
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Group meets in:
Framingham, MA 01702
Photo of Charles Glazier, Clinical Social Work/Therapist in Holliston, MA
Monday Adult Mixed-Gender Interpersonal Group
Clinical Social Work/Therapist, LICSW, DCSW, CGP
Verified
"If you are 30 to 70 years old and feel your problems are personal (anxiety, depression, trauma, addiction) or interpersonal (marital conflict, parenting trouble, work problems), group therapy is an effective and inexpensive treatment. The group's focus on the here-and-now ..."
(617) 751-6441 
View
Group meets in:
Wayland, MA 01778
Photo of Melissa Duca, Counselor in Holliston, MA
Women's Empowerment Group
Counselor, MA, LMHC
Verified
"Join with other women in a supportive, empowering environment to engage in self-discovery; to enhance emotional, physical, and spiritual health and balance; to foster healthy connections with others; to give space, meaning, and vision to your dreams; to help build ..."
(508) 233-8489 
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Group meets in:
Ashland, MA 01721
Photo of Lindsay Brady, Clinical Social Work/Therapist in Holliston, MA
Adolescent Depression and Anxiety Support Workshop
Clinical Social Work/Therapist, LICSW
Verified
"Adolescent Depression and Anxiety Support Group: The next round of MCC's depression and anxiety support workshop series is starting in September! This workshop for teens (ages 14-18), is designed to highlight the importance of understanding the principles of self care, ..."
(774) 217-6339 
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Group meets in:
Framingham, MA 01701

See more therapy options for Holliston

What is the difference between Group Therapy and a Support Group?
Holliston Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Holliston is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Holliston are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Holliston allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Holliston can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.