Support Groups in Hadley, MA
advancepsychotherapy.org/dbt Participants will learn sets of skills to help them manage difficulties in their lives. Throughout the program, we will learn mindfulness skills to expand our awareness of what is going on in and around us, to generate compassion for ourselves and other people and to come back to our wisest self when we need it. This group operates more like a class in which we learn and practice skills than a therapy group where people explore relationships with each other.
Hosted by Advance Psychotherapy Practice
Clinical Social Work/Therapist
Verified Verified
Group meets in Hadley, MA 01035
We have immediate openings, across the lifespan, for the following insurances: Blue Cross Blue Shield Optum and Optum products: Allways, Harvard Pilgrim, Oxford, Connecticare TUFTS Medicare Private Pay ($100/session) Become a client on our website: www.advancepsychotherapy.org. Those who are interested in receiving services from us should fill out the following form:
https://advancepsychotherapy.org/nds Navigating your sexuality, whether through self-connection, dating, or maintaining a long-term partnership, can be challenging. Many of us have been taught there is only one “right” way to be in relationships, even though the same thing doesn’t work for everyone. This group aims to empower you to author the story of your life to achieve relational and sexual satisfaction. Through interactive exercises, participants will clarify their desires and boundaries while learning effective strategies to communicate them. Facilitators will tailor activities to the group’s needs, ensuring that participation is always optional.
Hosted by Advance Psychotherapy Practice, Hadley
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Hadley, MA 01035
Lead by seasoned Clinical Team Manager Duarji Rivas, LICSW, the Hadley therapy team boasts a breadth of expertise and experience - from work with the Trans community, to treating complex trauma with Eye Movement Desensitization and Reprocessing (EMDR). Hadley therapists see clients In-person and remotely.
https://advancepsychotherapy.org/rwut In this relational processing group, participants will consider the impact of widefelt societal stressors on our individual and collective mental health and functioning. Participants will be invited to reflect upon and share their experiences of grief, dread and anxiety within a group setting that aims to foster interpersonal connection and mutual support. We will be processing the implications and impact of topics such as current global events, the political climate in the United States, the COVID-19 pandemic, and the climate crisis, with consideration given to experiences of vicarious trauma and burnout.
Hosted by Advance Psychotherapy Practice
Clinical Social Work/Therapist
Verified Verified
Group meets in Hadley, MA 01035
We have immediate openings, across the lifespan, for the following insurances: Blue Cross Blue Shield Optum and Optum products: Allways, Harvard Pilgrim, Oxford, Connecticare TUFTS Medicare Private Pay ($100/session) Become a client on our website: www.advancepsychotherapy.org. Those who are interested in receiving services from us should fill out the following form:
More Groups Nearby
Hosted by Maureen McGarry
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Belchertown, MA 01007
Self Cycle is a moving meditation offered remotely that uses cycling as a tool for getting in touch with emotional and mental parts of yourself that may be in need of healing. Through the power of bilateral stimulation (engaging both sides of your brain) we work with these parts through movement, music, and the strength that comes from therapy delivered in a dynamic group setting.
Hosted by Marcia Post
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Florence, MA 01062
We all need support in dealing with life's challenges but sometimes just asking for help can feel overwhelming. Finding the right therapist can be a daunting task: Whom can I trust? Will I be understood? Will I feel safe and respected? I understand these concerns. I work to create a warm, compassionate therapeutic environment. My clients tell me that they appreciate my down-to earth presence; my sense of humor, and my gentle yet honest feedback. My work blends psycho-dynamic, cognitive behavioral, internal family systems, and relational-cultural theories in ways that are specific to your unique goals.
A therapeutic group focusing on the “stuck-ness” that can occur with the ego. How do we transcend with ego to become better humans, aligning ourselves with the path to become our highest potential? What lesson are we being presented with? What way of being is no longer serving us? Utilizing models: Mindfulness, IFS/Parts-work/Shadow-work/Inner Child work
Hosted by James Barry
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Southampton, MA 01073
I specialize in helping adults move through challenging transitions and transformations, transcend and heal traumas, and repair pathways for greater resiliency. This allows you to get to know the Self on a profoundly deep level, and to be working in harmony with the functions of your internal system. The tools are already within. Sometimes, we just need to be shown how to access them. I will not be giving you a fish, I will be teaching you to fish. My approach is holistic and individualized to meet your needs. I find the most effective approach is when we combine experiential therapies with talk therapy and rapport.
NAMES AND CNOTACTS BEING TAKEN FR NEW GROUP STARTING IN MAY /JUNEnd the constant self-criticism which interferes with your healing and growth.! This ongoing group is organized into three 5-week modules. Through education, practice and discussion, group participants will learn and apply Wise Attention (Mindfulness) and Self- Kindness to daily life. Join leave or repeat at the start of any module. Mod 1: Reduce: worry, fear, sadness, irritation, anger, restlessness, and isolation. Mod 2: Transform: judgment, self-criticism, and hopelessness. Mod 3: Cultivate: creativity, focus, well-being and belonging.
Hosted by Renee Levant
Counselor, LMHC
Verified Verified
Group meets in Amherst, MA 01002
I ‘ve worked with people trying to reignite their creativity, those seeking relief from panic attacks, depression or the impact of past trauma on present experience. those working with challenges in relationships & families, dealing with racial trauma or identity or navigating institutions & workplaces. My ideal client is someone who wants to feel seen and heard, who is curious & wants to suffer less, more fully enjoy their life & relationships and be empowered to make their unique contribution to the world. I particularly welcome BIPOC clients, mixed race as I am, the neuro-diverse, & those who seek to do good for others.
This is an online group for those healing from an Auto Accident. When it is requested by enough people I run the group so if you are interested please let me know:) Details will follow
Hosted by Renee Levant
Counselor, LMHC
Verified Verified
Group meets in Amherst, MA 01002
I ‘ve worked with people trying to reignite their creativity, those seeking relief from panic attacks, depression or the impact of past trauma on present experience. those working with challenges in relationships & families, dealing with racial trauma or identity or navigating institutions & workplaces. My ideal client is someone who wants to feel seen and heard, who is curious & wants to suffer less, more fully enjoy their life & relationships and be empowered to make their unique contribution to the world. I particularly welcome BIPOC clients, mixed race as I am, the neuro-diverse, & those who seek to do good for others.
This group is run by Advance Psychotherapy https://advancepsychotherapy.org/group. Trauma-informed and Neurodivergent-Friendly Mindfulness. Integrating personal and social liberation, this course will teach skills for focus, emotional regulation and communication. Sessions will offer check-ins, brain science education and guided practice in techniques like meditation and yoga for all bodies. You will be invited to set personalized habit goals between sessions with support to transform your intentions into lasting results. This course can empower you to: reduce stress, anxiety or depression, get things done, show up fully in relationships, serve your community, live a life of meaning
Hosted by Fiona Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Amherst, MA 01002
Fiona is a psychotherapist with experience working with adolescents and adults, including clients seeking help managing life changes, improving relationships, exploring identity, and coping with symptoms of anxiety, depression, and other mental health concerns. Fiona practices from an Integrative Relational Psychotherapeutic approach, drawing on techniques from Internal Family Systems, Cognitive Behavioral, and Psychoanalytic therapies. After graduating with a B.A. in Psychology from the College of Wooster, Fiona completed her graduate training at Westfield State University, where she obtained her Master of Social Work (MSW).
I teach Motivational Interviewing, a person-centered, guiding method of communication that aims to cultivate compassion and elicit and strengthen motivation for growth and change. Organizations and individuals I teach and train can expect to develop the skills of compassionate communication based on Motivational Interviewing, aiming to improve interactions and relationships, improve organizational and client outcomes, and reduce provider stress and burnout. Please reach out to discuss your organization's training needs.
Hosted by Sara Schieffelin
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Florence, MA 01062
Therapy can be a powerful vehicle for transformation, ultimately about personal growth and self-care. Through compassionate conversation, I guide clients to access their strengths, resources, and wisdom to achieve greater well-being. For the past 15 years, I have worked in outreach, community mental health, school, and private practice settings across the US and internationally.
This ONLINE support group is open to all gender identities and will provide a safe space for 22-30 years olds to connect with their peers around issues related to work/career, relationships, friendships, family, finances, self-care, independence, identity, self-esteem, and more.
Hosted by Marcia Post
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Northampton, MA 01062
We all need support in dealing with life's challenges but sometimes just asking for help can feel overwhelming. Finding the right therapist can be a daunting task: Whom can I trust? Will I be understood? Will I feel safe and respected? I understand these concerns. I work to create a warm, compassionate therapeutic environment. My clients tell me that they appreciate my down-to earth presence; my sense of humor, and my gentle yet honest feedback. My work blends psycho-dynamic, cognitive behavioral, internal family systems, and relational-cultural theories in ways that are specific to your unique goals.
After the initial basic series of KAP sessions, clients may be able participate in our KAP Group sessions. These are KAP sessions in small groups (5-7 participants) that last @ 3 hours, in which participants do the medicine (lozenges) with 2 trained facilitators. This has been found to be a powerful format for creating connections and support for our work outside of the sessions as well as sharing the commonality and wonder of the experience itself. Many participants also appreciate the fact that KAP group sessions also make the maintenance phase of therapy more affordable.
Hosted by The Center for Healing Journeys
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Northampton, MA 01060
The Center for Healing Journeys is the first clinic in western New England to offer Ketamine Assisted Psychotherapy (KAP) for mental health treatment. KAP is a holistic, client focussed approach to ketamine treatment that offers extensive preparation for ketamine sessions and thorough integration therapy following treatment. Ketamine has been found to have a powerful anti-depressant effect as well as, more generally, helping people more easily change stuck, out-dated, negative thoughts & emotional habits and patterns.
Group for families, partners and other caregivers who want a safe place to discuss the stresses, challenges, and rewards of providing care for adults with disorders such as dementia Parkinson's disease and other chronic debilitating health conditions.
Hosted by Seniors, Adults, Caregivers Illness, Grief, LGBTQ
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Northampton, MA 01062
You don't have to go it alone. Are you an older adult or the caregiver for a parent or spouse? Struggling to keep your balance while dealing with chronic illness or pain? Have you lost a loved one or had a major life change? All of these challenges bring fatigue, isolation, loneliness, and feelings of loss. With help, you can better understand your feelings and better meet your challenge. If you are stressed and feeling burnt out, depressed, or weighed down by anxiety, reach out for help. In therapy, you can get the support that you need to build on your strengths and thrive. Serving adults of all ages and the LGBTQ+ community
Hosted by Elena Volpe
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Northampton, MA 01060
First Tuesday of every Month from 6:30 pm to 8:00 pm. MEETS VIRTUALLY. This monthly education and support group is for parents and caregivers of children or teens with an ADHD diagnosis. We host guest speakers that present on a variety of ADHD topics. The ADHD Parent Support Group is open to any parent/caregiver and is a FREE service sponsored by Northampton Area Pediatrics. For meeting links or questions, please contact: ValleyADHDfamilies@gmail.com
Hosted by Spark ADHD Coaching & Consulting (Meg Taylor)
MS, MA, BCC
Verified Verified
Group meets in Northampton, MA 01060
Are you or a loved one struggling with ADHD symptoms? Is ADHD limiting productivity, performance, or self-esteem at work, home, or school or negatively impacting relationships? Feeling like you (or your child) are not meeting your potential, and not sure where to turn next? If you are seeking ADHD information and resources, understanding and support, and customized structures and systems to plan, organize, prioritize, remember, and self-manage your professional, academic, personal, or home life, reach out today to see if Spark ADHD services might be right for you.
The Family Mental Health and Addictions Group meets every Thursday from 5:30 p.m. to 7:00 p.m. via Zoom. Our group offers a quiet, inviting and confidential environment, free of judgement, stigma or discrimination. The core belief of the group: Through the process of learning and finding a supportive community, families can begin to heal. The group is facilitated every week by a licensed professional. The group has met for over ten years in Northampton, Massachusetts.
Hosted by Bruce Bradley-Gilbert
Counselor, LMHC, CADC-II, ATR-BC
Verified Verified
Group meets in Northampton, MA 01060
For the past 30 years I have enjoyed my work as a psychotherapist, art therapist and group psychotherapist. My practice is in Northampton, MA. I have available hours on Fridays and weekends. I facilitate two family support groups later in the afternoon and evening each week (scroll down to the bottom of this page to learn more.) In addition to my private practice, my counseling work takes me out to the Berkshires, to the Austen Riggs Center in Stockbridge, MA. My primary treatment objective is to support families and individual’s to discover their personal motivation to change.
This group is for men interested in gaining support and like-mindedness from those in similar circumstances. Does your partner complain that you are not communicative enough? Have you ever struggled with articulating emotions, depression, or feeling overall “numb”? Come join with fellow men going through similar life stages and relationship challenges.
Hosted by Patrick Rathbun
Clinical Social Work/Therapist
Verified Verified
Group meets in Northampton, MA 01062
As Pema Chodron writes: "things are always in transition, if we could only realize it." Life's fluctuations are not easy, but I believe acceptance and self-kindness are essential to growth. Our ebbs and flows make things like our self-esteem hard to stabilize, but therapy can give us a truer evaluation of our worth.
Brene Brown says that "true belonging only happens when we present our authentic, imperfect selves to the world." It is with this understanding of belonging that we will invite participants to go on a journey with their identity, to uncover their innate gifts and root into a deeper sense of self that is intrinsically tied to a collective. In this group we will find ways to share our personal story through art-making, simple ritual and the practice of council in order to identify and express the unique gifts that each person’s story has to offer the world.
Hosted by Raven Burrell
Pre-Licensed Professional
Verified Verified
Group meets in Northampton, MA 01062
I have experience working with adults in recovery from substance use. I have found a deep affinity with the recovery community and feel honored to do that work. I also have years of experience working with youth in different capacities. My thesis in grad school focused on the intersection between Neurodiversity and LGBTQIA+ identities and how this intersection can inform a framework of Belonging as embodied praxis.
Welcome to My Focused Mind. We embrace the unique challenges and strengths associated with being neurodivergent. Our tailored executive functioning services helps individuals navigate the complexities of life by enhancing their ability to manage time, maintain focus, and complete tasks effectively.
Hosted by My Focused Mind
Counselor, LMHC, NCC, ADHD-CC
Verified Verified
Group meets in Amherst, MA 01002
Welcome to My Focused Mind. Our mission is to provide individualized interventions that build a foundation for long-term success and well-being. We embrace the unique challenges and strengths associated with ADHD and autism. Our tailored services help individuals navigate the complexities of life by enhancing their ability to manage time, maintain focus, and complete tasks effectively, among other things.
**Start Date Dependent Upon Enrollment** An open process group for teenagers of any/all gender(s) looking to more deeply understand themselves, their friendships, their lives, and their worlds--and have some fun and connection along the way. Depending on interest, the group will be divided into two groups based on age range and take place on different weekday mornings. There will be an intake to ensure fit and discuss goals.
Hosted by Molly E Moses
Clinical Social Work/Therapist, MTS, LICSW
Verified Verified
Group meets in Northampton, MA 01060
Humans are wacky, beautiful, awesome, creative, remarkable beings. When we have anchors within and outside of ourselves for safety, we can explore possibilities, feel organized and competent, and speak our minds and hearts. There are many forces that can inhibit our vitality. Sometimes, it can be hard to access feelings of curiosity, interest, motivation, connection, or being ourselves. But under the layers of what gets in our way, each of us is already here, already whole.
See more therapy options for Hadley
FAQs - About Group Therapy and Support Groups
How can I find a support group in Hadley?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.