Support Groups in Essex County, MA
View cities in Essex CountyNot accepting new clients

Creative Skills and Support: Eating Disorders
Counselor, MA, LMHC, ATR
Verified
Verified
"My niche includes those working through eating disorders, anxiety, and depression. I incorporate CBT/DBT models with some art therapy and mindfulness techniques to challenge eating disorder intrusive thoughts, reduce harmful patterns, build insight and self-awareness. Some common goals in this ..."

North Andover Counseling Professionals
Counselor, LMHC, LCMHC
Verified
Verified
"North Andover Counseling Professionals brings together experienced Psychotherapists who can help you discover the infinite possibilities and resources within yourself to help you lead a life that is worth celebrating. We provide Outpatient therapy to individuals, couples families and children. ..."

The Write Heels: Writing Workshops for Women.
Clinical Social Work/Therapist, PhD
Verified
Verified
"Narrative therapy works! Using a variety of writing techniques, I pave the path to healing in a non threatening environment where creativity and joy are possible outcomes. "

Teen Anxiety Workshop (ages 16-18)
Clinical Social Work/Therapist, LICSW
Verified
Verified
"Do you have feelings of intense worry about things you cannot control? Are you struggling with feeling not “good enough”? Does life feel overwhelming and like you don’t know where to start in dealing with your emotions? Join our half-day ..."

Group Therapy for Adults
MA, PsyaD
"This is an ongoing group meeting where all aspects of life are open for discussion: children, partners, finances, career, sexuality, aging parents, mental health issues, physical and spiritual health, and culture, to name a few. Members come together every other ..."
Not accepting new clients

Selfish Women's Group
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
"Selfish Women's Group provides a space for women to come together and address the issues that threaten their ability to practice self-care. Groups are led by facilitators that help you understand the importance of self-care, explore ways to practice it ..."

The Parenting Class
Counselor, LMHC
Verified
Verified
"Care for yourself as you care for your kids! (ages 5 - 10. IF your kids are older, we offer 1-to-1 counseling and coaching.) Join us for this supportive & educational “parent retreat.” Learn to “lead the way for your ..."

Offering Social Skills groups ages 5-25
Clinical Social Work/Therapist, LICSW, MSW, EdS, CAGS
Verified
Verified
"We will be offering IN PERSON - Social Skills Groups ages 5-25 . Please email directly to be placed on our next session lists starting May , 2023 and Fall 2023. Groups are developed by age, need and skill level. ..."
Not accepting new clients

New Year Couples Workshop (In-Person) Jan 1-2
Counselor, LMHC, LPCC
Verified
Verified
"Start the new year with a clear picture on your shared journey and goals with your partner. The new year offers a time for reflection and a time to start anew. During this workshop we will focus on skills to ..."

The Parenting Class
Counselor, LMHC
Verified
Verified
"Care for yourself as you care for your kids! (ages 5 - 10. IF your kids are older, we offer 1-to-1 counseling and coaching.) Join us for this supportive & educational “parent retreat.” Learn to “lead the way for your ..."

Family Counseling Associates, LLC
"Family Counseling, Individual Psychotherapy for Children and Adults "

Embracing the Child, Healing the Adult (Women)
Counselor, LMHC
Verified
Verified
"Next group starts September 2023! In a 12-session telehealth group for female survivors of childhood trauma offered three times/year, we exploring the impact of abuse, neglect, abandonment, rejection, trauma or significant loss. The primary focus is on understanding adult challenges ..."

Art of Self-Compassion
Pre-Licensed Professional, MS, ATR-BC
Verified
Verified
"Starting March 1 -- An 8-week virtual art therapy support group for adult women, in which we use art therapy techniques in conjunction with the teachings of Dr. Kristin Neff to strengthen our understanding of self-compassion and learn how to ..."

Dementia Dialogues
PhD, RMT
"This is a peer resource-sharing and support group for those living with dementia and care partners. "

The Artful Life Counseling Center & Studio
Counselor, MA, LMHC
Verified
Verified
"The Artful Life Counseling Center and Studio is a safe and playful space for growth, creativity and learning through the creative arts. We offer individual, family and group counseling, specializing in expressive arts therapy. We also provide monthly art groups ..."

Mixed Adult Psychotherapy Group
Psychologist, PhD
Verified
Verified
"This psychodynamic process group is for adults who are experiencing difficulties in interpersonal relationships or isolation. The focus will be on learning how each member is affected by others' behavior and how they affect others. "

Anger Management Group
Counselor, MA, MEd, LCMHC, CAMT
Verified
Verified
"This group is for court mandated and/or self mandated clients for anger management (NOT batterer intervention). It is a 14 - hour TWO Day anger control workshop which meets periodically (this 2-day workshop replaces the prior 10 week group). I ..."
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What is the difference between Group Therapy and a Support Group?
Essex County Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.
Group therapy in Essex County is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Essex County are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Group therapy in Essex County is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Essex County are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Essex County allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in Essex County can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in Essex County can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.