Grief Support Groups in Boston, MA

Monthly online Loss and Grief Support Circle via Zoom. Begins with brief meditation, poetry followed by simple grief and healing exercises and discussion. Information posted on all social media platforms @animaltalksinc
Photo of Kaleel Sakakeeny, BA, MFA, MA, CGE
Hosted by Kaleel Sakakeeny
Verified Verified
Group meets in Boston, MA 02131
Grief is the mind/body's overwhelming response to the loss of something or someone we love-a spouse, child, pet, job, health-a relationship.
Monthly online Loss and Grief Support Circle via Zoom. Begins with brief meditation, poetry followed by simple grief and healing exercises and discussion. Information posted on all social media platforms @animaltalksinc
(857) 227-9230 View (857) 227-9230
At Mosaic, we believe that every individual is unique and deserving of personalized care and support on their journey towards well-being. Our mission is rooted in the belief that embracing diversity is essential to fostering a truly inclusive and transformative healing environment. We celebrate the rich tapestry of human experiences, cultures, and backgrounds, recognizing that each person brings their own unique strengths and challenges. We believe that transformation and healing are not only possible but attainable for everyone.
Photo of Erin Canada, Pre-Licensed Professional, MSW, LMSW
Hosted by Erin Canada
Pre-Licensed Professional, MSW, LMSW
Group meets in Boston, MA 02199
At Mosaic, we believe that every individual is unique and deserving of personalized care and support on their journey towards well-being. Our mission is rooted in the belief that embracing diversity is essential to fostering a truly inclusive and transformative healing environment. We celebrate the rich tapestry of human experiences, cultures, and backgrounds, recognizing that each person brings their own unique strengths and challenges. We believe that transformation and healing are not only possible but attainable for everyone.
(508) 205-8192 View (508) 205-8192
"Come as you are, hold yourself dear!" Centered in humanistic and holistic approaches, DEAR Therapy™ is an oasis for individuals with intersectional identities from all walks of life. D.E.A.R. stands for Diligent Decision, Emotional Expression, Artistic Articulation, and Rejuvenating Reflection. Each core value creates space to explore identities (cultural, racial, sexual, ableism, etc.), traumas (childhood, sexual, religious, etc.), healing (through dialogue, insight, reflection, art, etc.), and coping strategies. Here's to live more confidently and unapologetically. To learn more gently and authentically. To love more freely and intimately.
Photo of Yanyi Weng, Clinical Social Work/Therapist, MSW, LICSW
Hosted by Yanyi Weng
Clinical Social Work/Therapist, MSW, LICSW
Group meets in Boston, MA 02116
"Come as you are, hold yourself dear!" Centered in humanistic and holistic approaches, DEAR Therapy™ is an oasis for individuals with intersectional identities from all walks of life. D.E.A.R. stands for Diligent Decision, Emotional Expression, Artistic Articulation, and Rejuvenating Reflection. Each core value creates space to explore identities (cultural, racial, sexual, ableism, etc.), traumas (childhood, sexual, religious, etc.), healing (through dialogue, insight, reflection, art, etc.), and coping strategies. Here's to live more confidently and unapologetically. To learn more gently and authentically. To love more freely and intimately.
(508) 694-9663 View (508) 694-9663
A virtual therapeutic space for individuals who have lost a loved one. This group will be a safe space for anyone interested in expressing and processing their feelings in their grief journey. It will include psychoeducation on stages of grief, self- care, bereavement, and mourning.
Photo of Ana M Hernandez, Marriage & Family Therapist, PhD, LMFT
Hosted by Ana M Hernandez
Marriage & Family Therapist, PhD, LMFT
Group meets in Boston, MA 02132
A virtual therapeutic space for individuals who have lost a loved one. This group will be a safe space for anyone interested in expressing and processing their feelings in their grief journey. It will include psychoeducation on stages of grief, self- care, bereavement, and mourning.
(857) 203-8275 View (857) 203-8275
An ONLINE group for women just like you who are reeling from the loss and life changes that come from divorce. This group is for you if the grief process and its emotions are confusing and the loneliness is overwhelming. You will learn how to build a life that feels meaningful and satisfying, make future choices that align with what truly matters to you, rebuild your self-esteem and sense of hope, start being kind to yourself, and start to heal. Please email me today to reserve your spot on the next group cohort's waitlist!
Photo of Allyson Clemmons, Clinical Social Work/Therapist, LICSW
Hosted by Allyson Clemmons
Clinical Social Work/Therapist, LICSW
Group meets in Boston, MA 02108
An ONLINE group for women just like you who are reeling from the loss and life changes that come from divorce. This group is for you if the grief process and its emotions are confusing and the loneliness is overwhelming. You will learn how to build a life that feels meaningful and satisfying, make future choices that align with what truly matters to you, rebuild your self-esteem and sense of hope, start being kind to yourself, and start to heal. Please email me today to reserve your spot on the next group cohort's waitlist!
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At our women-owned counseling practice, we deeply value acceptance and its transformative power. We offer culturally informed services that inspire and uplift, fostering trust in our providers. Dedicated to addressing specific community concerns, we use evidence-based practices such as Multicultural Counseling Competencies, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) Skills, Person-Centered Therapy, Narrative Therapy, Motivational Interviewing, Internal Family Systems Therapy (IFS), and a Strength-Based Approach. Our commitment to excellence ensures we meet our clients' diverse needs effectively.
Photo of Natalie Cardona, Pre-Licensed Professional
Hosted by Natalie Cardona
Pre-Licensed Professional
Group meets in Boston, MA 02114
At our women-owned counseling practice, we deeply value acceptance and its transformative power. We offer culturally informed services that inspire and uplift, fostering trust in our providers. Dedicated to addressing specific community concerns, we use evidence-based practices such as Multicultural Counseling Competencies, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) Skills, Person-Centered Therapy, Narrative Therapy, Motivational Interviewing, Internal Family Systems Therapy (IFS), and a Strength-Based Approach. Our commitment to excellence ensures we meet our clients' diverse needs effectively.
(888) 454-2439 View (888) 454-2439
This group is a small, supportive group for daughters of immigrants who’ve done deep work in therapy but are still holding a lot and wanting a space to reflect and be supported. We’ll focus on how to regulate your emotions, set boundaries, and build self trust, even when different parts of your life or culture pull you in different directions. The group meets once a week for 6 weeks. Each session is one hour long and costs $40. Please reach out if you'd like to learn more or see if it's a good fit!
Photo of Noor Ibrahim, Clinical Social Work/Therapist, LICSW
Hosted by Noor Ibrahim
Clinical Social Work/Therapist, LICSW
Group meets in Boston, MA 02111
This group is a small, supportive group for daughters of immigrants who’ve done deep work in therapy but are still holding a lot and wanting a space to reflect and be supported. We’ll focus on how to regulate your emotions, set boundaries, and build self trust, even when different parts of your life or culture pull you in different directions. The group meets once a week for 6 weeks. Each session is one hour long and costs $40. Please reach out if you'd like to learn more or see if it's a good fit!
(617) 286-6434 View (617) 286-6434
At our women-owned counseling practice, we deeply value acceptance and its transformative power. We offer culturally informed services that inspire and uplift, fostering trust in our providers. Dedicated to addressing specific community concerns, we use evidence-based practices such as Multicultural Counseling Competencies, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) Skills, Person-Centered Therapy, Narrative Therapy, Motivational Interviewing, Internal Family Systems Therapy (IFS), and a Strength-Based Approach. Our commitment to excellence ensures we meet our clients' diverse needs effectively.
Photo of Alejandro Perez, Pre-Licensed Professional, MA
Hosted by Alejandro Perez
Pre-Licensed Professional, MA
Group meets in Boston, MA 02114
At our women-owned counseling practice, we deeply value acceptance and its transformative power. We offer culturally informed services that inspire and uplift, fostering trust in our providers. Dedicated to addressing specific community concerns, we use evidence-based practices such as Multicultural Counseling Competencies, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) Skills, Person-Centered Therapy, Narrative Therapy, Motivational Interviewing, Internal Family Systems Therapy (IFS), and a Strength-Based Approach. Our commitment to excellence ensures we meet our clients' diverse needs effectively.
(888) 454-2439 View (888) 454-2439
Women face many different types of hardships throughout a lifetime. Join the group that will help you gain access to support and encouragement from other women in a safe space, while connecting with others over shared experiences at the same time. This will allow you to build each other up and process different topics together. Some of the topics will include: • Gender Inequality • Societal Expectations, Stereotypes, etc. • Sexualization • Violence • Employment Issues • Mental Health • Injustice • Healthcare Issues and Disparities • Grief • Retirement • Caregiving Responsibilities
Photo of Cheryl Guerriero, Clinical Social Work/Therapist, LICSW
Hosted by Cheryl Guerriero
Clinical Social Work/Therapist, LICSW
Group meets in Boston, MA 02110
Women face many different types of hardships throughout a lifetime. Join the group that will help you gain access to support and encouragement from other women in a safe space, while connecting with others over shared experiences at the same time. This will allow you to build each other up and process different topics together. Some of the topics will include: • Gender Inequality • Societal Expectations, Stereotypes, etc. • Sexualization • Violence • Employment Issues • Mental Health • Injustice • Healthcare Issues and Disparities • Grief • Retirement • Caregiving Responsibilities
(617) 229-6938 View (617) 229-6938
*FULL - REACH OUT FOR NEXT SESSION DETAILS* We meet weekly via zoom. Between weeks you will receive journal prompts & daily guided self-exploration exercises that build off each other. You will learn to be more fully present in your daily life, have stronger connections & relationship w/ yourself & others, identify & explore patterns of self-sabotage, failure & success and how to identify your inner voice from the voices of others. Includes guided mediations and breath work exercises that will walk you through the focus of each week. -- $350 for 6 weeks.
Photo of Amy Hopkinson, Counselor, LMHC, LPC, NCC, TF-CBT
Hosted by Amy Hopkinson
Counselor, LMHC, LPC, NCC, TF-CBT
Group meets in Boston, MA 02127
*FULL - REACH OUT FOR NEXT SESSION DETAILS* We meet weekly via zoom. Between weeks you will receive journal prompts & daily guided self-exploration exercises that build off each other. You will learn to be more fully present in your daily life, have stronger connections & relationship w/ yourself & others, identify & explore patterns of self-sabotage, failure & success and how to identify your inner voice from the voices of others. Includes guided mediations and breath work exercises that will walk you through the focus of each week. -- $350 for 6 weeks.
(781) 679-1943 View (781) 679-1943

More Groups Nearby

An intentional space for BIPOC women navigating the profound experience of pregnancy and infant loss. Whether your journey includes a failed IVF cycle, miscarriage, TFMR, or any form of pregnancy or infant loss, We offer a space to anchor yourself and welcome members from all around the world! As a member, you'll gain access to a community with tailored resources and support. From monthly healing circles to empowering activities, this is where you can honor your journey and find a path to healing. To join please visit https://bit.ly/4cCSRON or check us at www.RisingHopeCW.com
Photo of LaMone M Downey Leonard - Rising Hope Counseling and Wellness, Clinical Social Work/Therapist, LICSW, RYT-200
Hosted by Rising Hope Counseling and Wellness
Clinical Social Work/Therapist, LICSW, RYT-200
Group meets in Brookline, MA 02446
An intentional space for BIPOC women navigating the profound experience of pregnancy and infant loss. Whether your journey includes a failed IVF cycle, miscarriage, TFMR, or any form of pregnancy or infant loss, We offer a space to anchor yourself and welcome members from all around the world! As a member, you'll gain access to a community with tailored resources and support. From monthly healing circles to empowering activities, this is where you can honor your journey and find a path to healing. To join please visit https://bit.ly/4cCSRON or check us at www.RisingHopeCW.com
(617) 433-5207 View (617) 433-5207
A virtual group designed for those transitioning into parenthood and grieving the recent or distant death of their own parent(s). Together we'll explore the challenges of balancing grief and joy, discover ways to pass down important values, and help your child(ren) remember someone they may have never met. All while finding and offering solidarity with others navigating a similar path. Open to MA & NH residents. Led by a clinical social worker specializing in grief and perinatal mental health. Contact CammyLICSW@gmail.com or 978.494.0890. 8-week group offered in Spring and Fall.
Photo of Cammy Adler-Roth, Clinical Social Work/Therapist, LICSW, CCLS
Hosted by Cammy Adler-Roth
Clinical Social Work/Therapist, LICSW, CCLS
Group meets in Beverly, MA 01915
I am passionate about supporting people who are navigating grief and loss, as well as those who are in the perinatal phase of their lives.
A virtual group designed for those transitioning into parenthood and grieving the recent or distant death of their own parent(s). Together we'll explore the challenges of balancing grief and joy, discover ways to pass down important values, and help your child(ren) remember someone they may have never met. All while finding and offering solidarity with others navigating a similar path. Open to MA & NH residents. Led by a clinical social worker specializing in grief and perinatal mental health. Contact CammyLICSW@gmail.com or 978.494.0890. 8-week group offered in Spring and Fall.
(978) 616-6290 View (978) 616-6290
Write Core Ten Minute Story and Present (with my coaching) Themes: • Trauma & Grief • Rejection • Self Blame Express your Authentic Self + Overcome Social Anxiety + Improve Relationships Johnny Goldin Credits include : • Podcaster • YOUTUBE Producer
Photo of Jonathan Goldin, Clinical Social Work/Therapist, LICSW, JD , Coach
Hosted by Jonathan Goldin
Clinical Social Work/Therapist, LICSW, JD , Coach
Group meets in Lexington, MA 02420
Write Core Ten Minute Story and Present (with my coaching) Themes: • Trauma & Grief • Rejection • Self Blame Express your Authentic Self + Overcome Social Anxiety + Improve Relationships Johnny Goldin Credits include : • Podcaster • YOUTUBE Producer
(413) 320-4257 View (413) 320-4257
Join others for 4 weeks starting February, 3rd to explore and share what spirituality means to you and how it relates to your well-being. To inquire further or to join, contact me for details.
Photo of LaTonya Zibi, Counselor, PhD, LMHC, LPC, MDiv, MTS
Hosted by LaTonya Zibi
Counselor, PhD, LMHC, LPC, MDiv, MTS
Group meets in Watertown, MA 02472
Join others for 4 weeks starting February, 3rd to explore and share what spirituality means to you and how it relates to your well-being. To inquire further or to join, contact me for details.
(781) 996-7144 View (781) 996-7144
This is a co-educational group for those college students in the surrounding area: Babson, Olin; Wellesley; Brandeis, MBCC and any other surrounding college. Issues of loss of a parent or sibling are discussed. This is not a drop in group-please call.
Photo of Dr. Dawn Balcazar - Dawn Balcazar, Ph.D., Psychologist, PhD
Hosted by Dawn Balcazar, Ph.D.
Psychologist, PhD
Group meets in Wellesley, MA 02482
This is a co-educational group for those college students in the surrounding area: Babson, Olin; Wellesley; Brandeis, MBCC and any other surrounding college. Issues of loss of a parent or sibling are discussed. This is not a drop in group-please call.
(508) 332-7305 View (508) 332-7305
Discover healing in our 7-week Zoom group! Grief's tough, but we'll empower you to break free. Flex your mental muscles for hope, peace, & grace. Get lasting results with our weekly meeting & amazing brain app. We've helped a million people with our last group seeing a 40% mental fitness boost! Limited spots, next group starts soon. Risk-free guarantee. Unlock healing now! Fill out a quick survey (link: https://forms.gle/GnaHm4XkrNV88rVo6) and we'll book a free call for you. Step into a brighter future with the Grieving with Grace coaching group. Act now!
Photo of Vinnie Cappetta, Counselor, PhD, LMHC
Hosted by Vinnie Cappetta
Counselor, PhD, LMHC
Group meets in Hopkinton, MA 01748
I specialize in grief, trauma, and pre-marriage/marriage coaching and counseling.
Discover healing in our 7-week Zoom group! Grief's tough, but we'll empower you to break free. Flex your mental muscles for hope, peace, & grace. Get lasting results with our weekly meeting & amazing brain app. We've helped a million people with our last group seeing a 40% mental fitness boost! Limited spots, next group starts soon. Risk-free guarantee. Unlock healing now! Fill out a quick survey (link: https://forms.gle/GnaHm4XkrNV88rVo6) and we'll book a free call for you. Step into a brighter future with the Grieving with Grace coaching group. Act now!
(774) 278-5522 View (774) 278-5522
This group is ongoing and is meeting at my Brookline office. Working in an empathic, non-judgemental, confidential atmosphere, we will discuss issues involved in the grieving process. I will try to organize the themes around the death of a loved one, family member or friend. These groups tend to be more helpful with regular attendance, but there will be some flexibility for people leaving and joining. I encourage you to call me to find out more and ask any questions you may have. 339-999-7250.
Photo of Felix William Treitler, Clinical Social Work/Therapist, LICSW, USTA, USPTA
Hosted by Felix William Treitler
Clinical Social Work/Therapist, LICSW, USTA, USPTA
Group meets in Brookline, MA 02445
This group is ongoing and is meeting at my Brookline office. Working in an empathic, non-judgemental, confidential atmosphere, we will discuss issues involved in the grieving process. I will try to organize the themes around the death of a loved one, family member or friend. These groups tend to be more helpful with regular attendance, but there will be some flexibility for people leaving and joining. I encourage you to call me to find out more and ask any questions you may have. 339-999-7250.
(781) 332-4637 View (781) 332-4637
This group is for teens ages 14-19, and should currently be enrolled in high school. Teens should have experienced the death of a loved one. It is recommended that the teen be at least one to two months removed from the death, however all situations will be reviewed on a case-by-case basis. Group participants will be given a weekly itinerary. The group will aim to provide some psychoeducation about grief, as well as work to process thoughts and feelings about grief, and to offer support as members have all experienced loss. Snacks provided!
Photo of Jessica Rousselle - Full Cup LLC, Clinical Social Work/Therapist, LICSW
Hosted by Full Cup LLC
Clinical Social Work/Therapist, LICSW
Group meets in Salem, MA 01970
This group is for teens ages 14-19, and should currently be enrolled in high school. Teens should have experienced the death of a loved one. It is recommended that the teen be at least one to two months removed from the death, however all situations will be reviewed on a case-by-case basis. Group participants will be given a weekly itinerary. The group will aim to provide some psychoeducation about grief, as well as work to process thoughts and feelings about grief, and to offer support as members have all experienced loss. Snacks provided!
(978) 800-3721 View (978) 800-3721
NEXT 10-WEEK GROUP STARTS FALL 2025 - When a loved one dies, we often feel we have lost an important relationship. In this group, we will remember and share stories of a deceased loved one and re-connect with what that person and relationship still means to us. We will do this through journaling, discussion, and developing practices that help us incorporate the memories of that person into our life. The death of this friend or family member could be anywhere from 3 months ago to decades ago. Sliding scale $30/60/90 per group (intake $60/120/180), or Aetna & Optum insurance accepted.
Photo of Eric Eid-Reiner, Clinical Social Work/Therapist, LICSW
Hosted by Eric Eid-Reiner
Clinical Social Work/Therapist, LICSW
Group meets in Reading, MA 01867
NEXT 10-WEEK GROUP STARTS FALL 2025 - When a loved one dies, we often feel we have lost an important relationship. In this group, we will remember and share stories of a deceased loved one and re-connect with what that person and relationship still means to us. We will do this through journaling, discussion, and developing practices that help us incorporate the memories of that person into our life. The death of this friend or family member could be anywhere from 3 months ago to decades ago. Sliding scale $30/60/90 per group (intake $60/120/180), or Aetna & Optum insurance accepted.
(857) 353-6133 View (857) 353-6133
Research shows that addressing grief during young adulthood is crucial for lifelong wellbeing, helping prevent the prolonged pain that can come from unprocessed loss. Adeline's in-person Cambridge grief group is a confidential and supportive place to process grief and connect with others who understand. Feedback from past participants rates the group very highly. This ongoing group is starting a new round soon. Email today!
Photo of Adeline Dettor, Clinical Social Work/Therapist, LICSW
Hosted by Adeline Dettor
Clinical Social Work/Therapist, LICSW
Group meets in Cambridge, MA 02138
You will not 'get over' the loss of a loved one; you will learn to live with it.
Research shows that addressing grief during young adulthood is crucial for lifelong wellbeing, helping prevent the prolonged pain that can come from unprocessed loss. Adeline's in-person Cambridge grief group is a confidential and supportive place to process grief and connect with others who understand. Feedback from past participants rates the group very highly. This ongoing group is starting a new round soon. Email today!
(617) 397-3744 View (617) 397-3744

See more therapy options for Boston

Grief Support Groups

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.