We are a private practice with locations in Boston and Marblehead, MA. Our clinician see a wide range of presentations and ages and are highly skilled at assessment and interventions.

We are a private practice with locations in Boston and Marblehead, MA. Our clinician see a wide range of presentations and ages and are highly skilled at assessment and interventions.
"Come as you are, hold yourself dear!" Centered in humanistic and holistic approaches, DEAR Therapy™ is an oasis for individuals with intersectional identities from all walks of life. D.E.A.R. stands for Diligent Decision, Emotional Expression, Artistic Articulation, and Rejuvenating Reflection. Each core value creates space to explore identities (cultural, racial, sexual, ableism, etc.), traumas (childhood, sexual, religious, etc.), healing (through dialogue, insight, reflection, art, etc.), and coping strategies. Here's to live more confidently and unapologetically. To learn more gently and authentically. To love more freely and intimately.

"Come as you are, hold yourself dear!" Centered in humanistic and holistic approaches, DEAR Therapy™ is an oasis for individuals with intersectional identities from all walks of life. D.E.A.R. stands for Diligent Decision, Emotional Expression, Artistic Articulation, and Rejuvenating Reflection. Each core value creates space to explore identities (cultural, racial, sexual, ableism, etc.), traumas (childhood, sexual, religious, etc.), healing (through dialogue, insight, reflection, art, etc.), and coping strategies. Here's to live more confidently and unapologetically. To learn more gently and authentically. To love more freely and intimately.
Real-Life Gaming group is an eight-week virtual intervention program for children and adolescents who show signs of problematic gaming behavior which contributes to social withdrawal, family conflict, declining academic performance and engagement, and exacerbated mental health conditions. The program transforms the youth’s passion for video gaming into a mode of therapeutic engagement and an opportunity to break existential states of social isolation. Participants also develop their own video game world and character(s) to understand physiological states of arousal and regulation, attention allocation, mental and emotional profiles, conflict management, problem solving, social thinking, and communication.

Real-Life Gaming group is an eight-week virtual intervention program for children and adolescents who show signs of problematic gaming behavior which contributes to social withdrawal, family conflict, declining academic performance and engagement, and exacerbated mental health conditions. The program transforms the youth’s passion for video gaming into a mode of therapeutic engagement and an opportunity to break existential states of social isolation. Participants also develop their own video game world and character(s) to understand physiological states of arousal and regulation, attention allocation, mental and emotional profiles, conflict management, problem solving, social thinking, and communication.
At our women-owned counseling practice, we deeply value acceptance and its transformative power. We offer culturally informed services that inspire and uplift, fostering trust in our providers. Dedicated to addressing specific community concerns, we use evidence-based practices such as Multicultural Counseling Competencies, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) Skills, Person-Centered Therapy, Narrative Therapy, Motivational Interviewing, Internal Family Systems Therapy (IFS), and a Strength-Based Approach. Our commitment to excellence ensures we meet our clients' diverse needs effectively.

At our women-owned counseling practice, we deeply value acceptance and its transformative power. We offer culturally informed services that inspire and uplift, fostering trust in our providers. Dedicated to addressing specific community concerns, we use evidence-based practices such as Multicultural Counseling Competencies, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) Skills, Person-Centered Therapy, Narrative Therapy, Motivational Interviewing, Internal Family Systems Therapy (IFS), and a Strength-Based Approach. Our commitment to excellence ensures we meet our clients' diverse needs effectively.
Women Living with ADHD Group is a virtual based group, that meets twice monthly on Saturdays. This is a safe and confidential HIPPA compliant telehealth space for women to gather and receive support, insight and helpful tools for managing ADHD symptoms successfully, with other women who have shared and unique experiences, living with ADHD. Specific time and date details, etc. shall be shared upon registration for the group. Send A Message: Include Your First and Last Name and Contact Telephone Number, to receive information about the group.

Hosted by Natasha Barrett
Clinical Social Work/Therapist, LICSW, LCSW, ADHD, CCSP
Group meets in Boston, MA 02116
Natasha Barrett, LCSW, LICSW, ADHD-CCSP, provides professional treatment to adults who are ready to experience change in their life.
Women Living with ADHD Group is a virtual based group, that meets twice monthly on Saturdays. This is a safe and confidential HIPPA compliant telehealth space for women to gather and receive support, insight and helpful tools for managing ADHD symptoms successfully, with other women who have shared and unique experiences, living with ADHD. Specific time and date details, etc. shall be shared upon registration for the group. Send A Message: Include Your First and Last Name and Contact Telephone Number, to receive information about the group.
More Groups Nearby
We will Reveal and Heal! ADHD with RSD presents a combination of an ongoing condition interspersed with acute emotional distress. The good news it usually lasts less than a day. The bad news is most sufferers are unaware of RSD and there is no consensus on diagnosis or effective medication. Bursts of RSD can stem from actual or perceived rejection. By others or oneself. Three to seven Adults, one to five sessions, meets Mondays 7- 8:30 pm. Begins January 5, 2026. My office in Lexington. Serving Japanese tea and cookies and humor galore!

Hosted by Jonathan Goldin
Clinical Social Work/Therapist, LICSW, JD , Coach
Group meets in Lexington, MA 02420
Working with a clients' natural character strengths and virtues helps to deal with depression, anxiety, and ADHD among other challenges.
We will Reveal and Heal! ADHD with RSD presents a combination of an ongoing condition interspersed with acute emotional distress. The good news it usually lasts less than a day. The bad news is most sufferers are unaware of RSD and there is no consensus on diagnosis or effective medication. Bursts of RSD can stem from actual or perceived rejection. By others or oneself. Three to seven Adults, one to five sessions, meets Mondays 7- 8:30 pm. Begins January 5, 2026. My office in Lexington. Serving Japanese tea and cookies and humor galore!
At M³, we believe therapy should be tailored to the individual—not one-size-fits-all. Our diverse team of clinicians offers a range of specialties, from trauma-informed care to relationship and identity work. We integrate evidence-based practices like CBT, DBT, SFBT, and narrative therapy, always grounded in empathy and collaboration. Sessions are guided by your goals, values, and pace. We create a supportive, nonjudgmental space to explore challenges and build the tools needed for resilience and growth. We’re committed to affirming care for neurodivergent clients, LGBTQIA+ individuals, and anyone seeking authentic, respectful support.

At M³, we believe therapy should be tailored to the individual—not one-size-fits-all. Our diverse team of clinicians offers a range of specialties, from trauma-informed care to relationship and identity work. We integrate evidence-based practices like CBT, DBT, SFBT, and narrative therapy, always grounded in empathy and collaboration. Sessions are guided by your goals, values, and pace. We create a supportive, nonjudgmental space to explore challenges and build the tools needed for resilience and growth. We’re committed to affirming care for neurodivergent clients, LGBTQIA+ individuals, and anyone seeking authentic, respectful support.
Our team of Harvard-trained psychiatrists provide therapy and medication management in close collaboration with you and your family. In addition, our clinicians maintain affiliations with Massachusetts General Hospital, McLean Hospital, and Franciscan Children's Hospital.

I have a background in working with ADHD, autism, mood disorders, and college students.
Our team of Harvard-trained psychiatrists provide therapy and medication management in close collaboration with you and your family. In addition, our clinicians maintain affiliations with Massachusetts General Hospital, McLean Hospital, and Franciscan Children's Hospital.
Our founders, Ainat Rogel (PHD, MSW, BCN, LICSW) and Diana Martinez (MD, PHD, LMCH, BCN), met while working with Bessel van der Kold at the Trauma Center in Brookline. Driven by the desire to help clients, conduct research, and train other professionals, Ainat and Diana decided to open their own neurofeedback center. In May 2018, their vision of offering holistic and personalized clinical services, conducting research, and educating both clients & clinicians—all the while maintaining the highest professional and ethical standards—came true, and Boston NeuroDynamics was opened.

Hosted by Boston NeuroDynamics
Clinical Social Work/Therapist, PhD, MSW, LICSW, BCN
Group meets in Brookline, MA 02446
Our founders, Ainat Rogel (PHD, MSW, BCN, LICSW) and Diana Martinez (MD, PHD, LMCH, BCN), met while working with Bessel van der Kold at the Trauma Center in Brookline. Driven by the desire to help clients, conduct research, and train other professionals, Ainat and Diana decided to open their own neurofeedback center. In May 2018, their vision of offering holistic and personalized clinical services, conducting research, and educating both clients & clinicians—all the while maintaining the highest professional and ethical standards—came true, and Boston NeuroDynamics was opened.
Our mission is to compassionately transform the culture of mental health care by providing creative solutions that make wellness accessible in every community. And while we know that caring for your mental health and being vulnerable with someone you just met can seem scary, we do everything that we can to make each Ellie appointment as comfortable and as fun as possible. We aim to walk along this journey with you and provide you with a comfortable place to talk, decompress, do the work, and heal.

Our mission is to compassionately transform the culture of mental health care by providing creative solutions that make wellness accessible in every community. And while we know that caring for your mental health and being vulnerable with someone you just met can seem scary, we do everything that we can to make each Ellie appointment as comfortable and as fun as possible. We aim to walk along this journey with you and provide you with a comfortable place to talk, decompress, do the work, and heal.
This 6-week group starts on Wednesday March 5, 2025 at 5pm. This group is for children in grades 5 and 6. The group will address ways to establish and maintain healthy friendships and boundaries. There will also be a focus on managing difficult emotions, resolving conflict and respecting differences.

This 6-week group starts on Wednesday March 5, 2025 at 5pm. This group is for children in grades 5 and 6. The group will address ways to establish and maintain healthy friendships and boundaries. There will also be a focus on managing difficult emotions, resolving conflict and respecting differences.
Therapeutic board game group for ages 7-9; 10-14; 15-18. Clinician led small groups for kids with social skills difficulties. Beginning November 2024. Call today for more information.

Therapeutic board game group for ages 7-9; 10-14; 15-18. Clinician led small groups for kids with social skills difficulties. Beginning November 2024. Call today for more information.
The group offers a wonderful way learn CBT and DBT skills in a warm and welcoming setting. It's open to anyone over 17 y.o and age has ranged from 19 - 68 years old, thus. I teach the skills - emotion regulation, distress tolerance, interpersonal effectiveness and mindfulness - in an accessible way that allows participants to used them immediately. Dialectical means two opposite things can be true at the same time ie. One can feel happy and sad. The skills teach us how to find balance and peace of mind while living in a stressful world.

Hosted by Sarah McIsaac Murphy
Clinical Social Work/Therapist, LICSW, LCSW
Group meets in Medford, MA 02155
Depression, Anxiety, Depression, ADHD, PTSD, Trauma History, PPD can leave anyone feeling discouraged.
The group offers a wonderful way learn CBT and DBT skills in a warm and welcoming setting. It's open to anyone over 17 y.o and age has ranged from 19 - 68 years old, thus. I teach the skills - emotion regulation, distress tolerance, interpersonal effectiveness and mindfulness - in an accessible way that allows participants to used them immediately. Dialectical means two opposite things can be true at the same time ie. One can feel happy and sad. The skills teach us how to find balance and peace of mind while living in a stressful world.
This 12-week support group brings adults with ADHD together in a supportive, non-judgmental environment. Through psychoeducation and practical strategies, participants will develop skills for managing procrastination, impulse control, attention and focus, problem-solving, emotional regulation, and stress/anxiety related to ADHD symptoms. The group also addresses self-esteem, time management, and organizational skills, fostering compassion and acceptance among members. Sessions meet weekly in Cambridge to provide ongoing support and skill development. For more information about the group schedule and enrollment, please EMAIL to: matthewgomes@17healers.org. Schedule will be determined by majority availability from clients.

This 12-week support group brings adults with ADHD together in a supportive, non-judgmental environment. Through psychoeducation and practical strategies, participants will develop skills for managing procrastination, impulse control, attention and focus, problem-solving, emotional regulation, and stress/anxiety related to ADHD symptoms. The group also addresses self-esteem, time management, and organizational skills, fostering compassion and acceptance among members. Sessions meet weekly in Cambridge to provide ongoing support and skill development. For more information about the group schedule and enrollment, please EMAIL to: matthewgomes@17healers.org. Schedule will be determined by majority availability from clients.
Tabletop roleplaying games (TTRPGs) inherently offer therapeutic benefits, and when their gameplay is combined with therapeutic techniques, those benefits are enhanced and accelerated. Please visit my website at the link below and navigate to the "social skills group" tab to read about the group and therapeutically applied TTRPGs. https://www.jamesverderytherapy.com

Tabletop roleplaying games (TTRPGs) inherently offer therapeutic benefits, and when their gameplay is combined with therapeutic techniques, those benefits are enhanced and accelerated. Please visit my website at the link below and navigate to the "social skills group" tab to read about the group and therapeutically applied TTRPGs. https://www.jamesverderytherapy.com
We will be offering IN PERSON Therapeutic - Social Skills Groups ages 5-20 . Please email directly to be placed on our group session lists. Groups are developed by age, need and skill level. Location is at 78 North Main Street, #5 Andover Mass .

Hosted by Andover Social Development Counseling LICSW, EdS
Clinical Social Work/Therapist, LICSW, MSW, EdS, CAGS
Group meets in Andover, MA 01810
We will be offering IN PERSON Therapeutic - Social Skills Groups ages 5-20 . Please email directly to be placed on our group session lists. Groups are developed by age, need and skill level. Location is at 78 North Main Street, #5 Andover Mass .
Beth (MSW, LICSW) is a clinician at Boston NeuroDynamics, providing telehealth therapy and telehealth trauma informed therapy. Alex (PHD, BCN) is a masters level clinician and BCIA board-certified neurofeedback (BCN) provider at Boston NeuroDynamics. He provides therapy, neuromodulation and qEEG (brain mapping) recording.

Hosted by Boston NeuroDynamics
Clinical Social Work/Therapist, PhD, MSW, LICSW, BCN
Group meets in Brookline, MA 02446
Beth (MSW, LICSW) is a clinician at Boston NeuroDynamics, providing telehealth therapy and telehealth trauma informed therapy. Alex (PHD, BCN) is a masters level clinician and BCIA board-certified neurofeedback (BCN) provider at Boston NeuroDynamics. He provides therapy, neuromodulation and qEEG (brain mapping) recording.
CircleCare Health is private practice led by experienced professionals who know what it really takes to live a healthy life. Our approach uses medication and supportive treatment plans to help you overcome challenges and build on your strengths. We make sure to honor the real experience you're having. Build a plan that considers your full life. And encourage you to participate in your own healing. "Margaret's extremely personable and friendly, she listens and is responsive. This is where you fully experience what it means to speak to a professional." Start now with an easy 15-min intro call!

Hosted by Margaret Ruhiu
Psychiatric Nurse Practitioner, PMHNP, CNP, BC
Group meets in Weymouth, MA 02188
I am fluent in treating a wide range of issues from ADHD to mood disorders, anxiety, depression and more.
CircleCare Health is private practice led by experienced professionals who know what it really takes to live a healthy life. Our approach uses medication and supportive treatment plans to help you overcome challenges and build on your strengths. We make sure to honor the real experience you're having. Build a plan that considers your full life. And encourage you to participate in your own healing. "Margaret's extremely personable and friendly, she listens and is responsive. This is where you fully experience what it means to speak to a professional." Start now with an easy 15-min intro call!
This 12-week support group brings adults with ADHD together in a supportive, non-judgmental environment. Through psychoeducation and practical strategies, participants will develop skills for managing procrastination, impulse control, attention and focus, problem-solving, emotional regulation, and stress/anxiety related to ADHD symptoms. The group also addresses self-esteem, time management, and organizational skills, fostering compassion and acceptance among members. Sessions meet weekly in Cambridge to provide ongoing support and skill development. For more information about the group schedule and enrollment, please EMAIL to: serapkantarci@17healers.org.

Hosted by Serap Kantarci
Counselor, LMHC, Board, Certifi, Clinica, Supervi
Group meets in Cambridge, MA 02138
This 12-week support group brings adults with ADHD together in a supportive, non-judgmental environment. Through psychoeducation and practical strategies, participants will develop skills for managing procrastination, impulse control, attention and focus, problem-solving, emotional regulation, and stress/anxiety related to ADHD symptoms. The group also addresses self-esteem, time management, and organizational skills, fostering compassion and acceptance among members. Sessions meet weekly in Cambridge to provide ongoing support and skill development. For more information about the group schedule and enrollment, please EMAIL to: serapkantarci@17healers.org.
Join us on a quest for confidence! Our D&D Social Enhancement Skills Group uses tabletop role-playing games (TTRPGs) to help individuals improve interpersonal effectiveness, assertiveness, self-esteem, and anxiety management. Guided by a clinician, participants work together to solve challenges, practice teamwork, and build communication skills through immersive storytelling. Role-playing allows low-pressure practice for social situations. This fun, supportive group offers a creative way to build connections and essential life skills. Join us for adventure and growth! All ages welcome!

Hosted by Jessica Cunningham
Clinical Social Work/Therapist, LICSW
Group meets in Stoughton, MA 02072
Join us on a quest for confidence! Our D&D Social Enhancement Skills Group uses tabletop role-playing games (TTRPGs) to help individuals improve interpersonal effectiveness, assertiveness, self-esteem, and anxiety management. Guided by a clinician, participants work together to solve challenges, practice teamwork, and build communication skills through immersive storytelling. Role-playing allows low-pressure practice for social situations. This fun, supportive group offers a creative way to build connections and essential life skills. Join us for adventure and growth! All ages welcome!
See more therapy options for Boston
ADHD Support Groups
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.


