Support Groups in Boston, MA
Linehan Board Certified™ Adult DBT Skills Group
Thursday Online Adult DBT Skills Group (5:30-7:00pm EST) is led weekly by PSYCHe’s Owner and DBT Linehan Board Certified Dialectical Behavior Therapist™, Stephanie Vaughn, Psy.D. Each group lasts 90 minutes, once a week. Groups cover specific skills to increase mindfulness, ...
Hosted by Stephanie Vaughn
Psychologist, PsyD
Verified Verified
Group meets in Boston, MA 02110
Thursday Online Adult DBT Skills Group (5:30-7:00pm EST) is led weekly by PSYCHe’s Owner and DBT Linehan Board Certified Dialectical Behavior Therapist™, Stephanie Vaughn, Psy.D. Each group lasts 90 minutes, once a week. Groups cover specific skills to increase mindfulness, ...
Substance Use Support Group
Currently suspended due to Covid. This group is for men and women aged 25 and older who consider themselves in recovery from using substances. This is a process and support group that does not follow the typical protocol of a ...
Hosted by Michael Meyers
Counselor, MS, LMHC
Verified Verified
Group meets in Boston, MA 02130
Currently suspended due to Covid. This group is for men and women aged 25 and older who consider themselves in recovery from using substances. This is a process and support group that does not follow the typical protocol of a ...
Parenting with Back-to-School Butterflies: online
Hosted by Jessica R Sullivan
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Boston, MA 02128
Bisexual and Bi-Curious Men's Group
A monthly facilitated drop-in group for men who are bisexual or think they might be. The group is free, online, and confidential. Trans and nonbinary inclusive. Zoom link: <https://bit.ly/CharlesSt rauss_BMG>. Feel free to email or call me for more info.
Hosted by Charles Strauss
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Boston, MA 02215
A monthly facilitated drop-in group for men who are bisexual or think they might be. The group is free, online, and confidential. Trans and nonbinary inclusive. Zoom link: <https://bit.ly/CharlesSt rauss_BMG>. Feel free to email or call me for more info.
Neurodivergent Group - ages 16-20
A group primarily for young adults on the autism spectrum, but other neurodivergent profiles welcome. A 10 week psychotherapy and psychoeducational group to discuss social and occupational issues related to neurdivergent diagnoses.
Hosted by Rebecca Girard
Clinical Social Work/Therapist, MSW, LICSW, CAS
Verified Verified
Group meets in Boston, MA 02115
A group primarily for young adults on the autism spectrum, but other neurodivergent profiles welcome. A 10 week psychotherapy and psychoeducational group to discuss social and occupational issues related to neurdivergent diagnoses.
Real Life Gaming
Real-Life Gaming group is an eight-week virtual intervention program for children and adolescents who show signs of problematic gaming behavior which contributes to social withdrawal, family conflict, declining academic performance and engagement, and exacerbated mental health conditions. The program transforms ...
Hosted by Community Services Institute
Treatment Center
Verified Verified
Group meets in Boston, MA 02124
Real-Life Gaming group is an eight-week virtual intervention program for children and adolescents who show signs of problematic gaming behavior which contributes to social withdrawal, family conflict, declining academic performance and engagement, and exacerbated mental health conditions. The program transforms ...
Evening ‘Imperfect Together’ Young Adult Group
A mixed gender group of young adults who draw upon each other's struggles, insights, and strengths to navigate transitions, explore relationships, and increase self-confidence. As witnessed in the timeless coming-of-age movie 'Breakfast Club', the process of becoming more fully known ...
Hosted by Howie Schnairsohn- - - - -Group Therapist (Young Adults)
Clinical Social Work/Therapist, LICSW , MSW, MS, CGP
Verified Verified
Group meets in Boston, MA 02130
A mixed gender group of young adults who draw upon each other's struggles, insights, and strengths to navigate transitions, explore relationships, and increase self-confidence. As witnessed in the timeless coming-of-age movie 'Breakfast Club', the process of becoming more fully known ...
Parenting a child with Autism
"Parenting a child with Autism" is a 6 week Online Cognitive Behavioral Therapy group therapy structured to support 8-10 parents focus on wellness and sustainability. Talking with parents that are living with shared experiences is a great way to learn ...
Hosted by No Stones Thrown Counseling Services Inc.
Counselor, MEd, LMHC
Verified Verified
Group meets in Boston, MA 02122
"Parenting a child with Autism" is a 6 week Online Cognitive Behavioral Therapy group therapy structured to support 8-10 parents focus on wellness and sustainability. Talking with parents that are living with shared experiences is a great way to learn ...
Clinical Supervision for LICSW
LICSW Clinical Supervision
Hosted by Laura Christine Joyce
Clinical Social Work/Therapist, BA, MSW, LICSW, JD
Verified Verified
Group meets in Boston, MA 02114
LICSW Clinical Supervision
Triad Psychotherapy
We're Hiring! Go to www.triad-psych.com/caree rs to learn more. We specialize in trauma-informed, culturally-responsive, evidence-based psychotherapy for adults. By understanding how your past still affects your present, we help you break personal and family cycles that are keeping you stuck. ...
Hosted by Juliette McClendon
Psychologist, PhD
Verified Verified
Group meets in Boston, MA 02116
We're Hiring! Go to www.triad-psych.com/caree rs to learn more. We specialize in trauma-informed, culturally-responsive, evidence-based psychotherapy for adults. By understanding how your past still affects your present, we help you break personal and family cycles that are keeping you stuck. ...
Psychodrama for professionals
This group is an action based psychodrama group that meets weekly. The group explores the areas where our professional lives and personal lives intersect and is designed to address work life balance issues. Weekend psychodrama intensives are also frequently offered.
Hosted by Chapdelaine Consulting Services
Clinical Social Work/Therapist, MSW, LICSW, JD, LLM
Verified Verified
Group meets in Boston, MA 02127
This group is an action based psychodrama group that meets weekly. The group explores the areas where our professional lives and personal lives intersect and is designed to address work life balance issues. Weekend psychodrama intensives are also frequently offered.
Monthly Online Healing and Support Circle
Monthly online Loss and Grief Support Circle via Zoom. Begins with brief meditation, poetry followed by simple grief and healing exercises and discussion. Information posted on all social media platforms @animaltalksinc
Hosted by Kaleel Sakakeeny
BA, MFA, MA, CGE
Verified Verified
Group meets in Boston, MA 02131
Monthly online Loss and Grief Support Circle via Zoom. Begins with brief meditation, poetry followed by simple grief and healing exercises and discussion. Information posted on all social media platforms @animaltalksinc
Empower Community Health llc Counseling & Wellness
Specializing in trauma focused therapy, substance use therapy, and substance use evaluations in Maine, Massachusetts, & New Hampshire.
Hosted by Dr. Veronica E. Nuzzolo
Drug & Alcohol Counselor, PhD, CTP, LADC1
Verified Verified
Group meets in Boston, MA 02113
Specializing in trauma focused therapy, substance use therapy, and substance use evaluations in Maine, Massachusetts, & New Hampshire.
Women's Divorce Group
A group for women just like you who are reeling from the loss and life changes that come from divorce. This group is for you if: the grief process and its emotions are confusing and overwhelming, you're beating yourself up ...
Hosted by Allyson Clemmons
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Boston, MA 02108
A group for women just like you who are reeling from the loss and life changes that come from divorce. This group is for you if: the grief process and its emotions are confusing and overwhelming, you're beating yourself up ...
Inner Child Integration
I will be starting a virtual therapy group to help clients understand and integrate their inner child into their current life. When we have unprocessed emotions from childhood, we call this the inner child. When the emotions did not get ...
Hosted by Natalia Rosenbaum
Counselor, LMHC, RYT
Verified Verified
Group meets in Boston, MA 02110
I will be starting a virtual therapy group to help clients understand and integrate their inner child into their current life. When we have unprocessed emotions from childhood, we call this the inner child. When the emotions did not get ...
O'Keefe Counseling, LLC
Individual Outpatient telehealth practice based in the Boston area.
Hosted by Brian O'Keefe
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Boston, MA 02215
Individual Outpatient telehealth practice based in the Boston area.
Mind Body CBT Group
THIS GROUP IS BEING OFFERED ONLINE - This is a short-term, 8 week skills-based that combines Cognitive Behavioral Therapy (CBT) with chair yoga and mindfulness-based practices to help improve mood and increase one's sense of well-being. CBT and yoga have ...
Hosted by Laura Stevens
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Boston, MA 02116
THIS GROUP IS BEING OFFERED ONLINE - This is a short-term, 8 week skills-based that combines Cognitive Behavioral Therapy (CBT) with chair yoga and mindfulness-based practices to help improve mood and increase one's sense of well-being. CBT and yoga have ...
Work Stress Group
Talking to those with shared experiences is a great way to problem solve and feel better. For privacy, we ensure that only one person per organization is enrolled in a group, unless two people explicitly ask to join the group ...
Hosted by Jacqueline Alfonso Barry
Psychologist, PhD
Verified Verified
Group meets in Boston, MA 02116
Talking to those with shared experiences is a great way to problem solve and feel better. For privacy, we ensure that only one person per organization is enrolled in a group, unless two people explicitly ask to join the group ...
Anger Management
Anger is taboo yet serves a significant role in the everyday lives of everyone in this country. We are taught its power in childhood and as we grow we learn how to manipulate it to meet our needs. We tend ...
Hosted by Melanie Robinson Findlay
Clinical Social Work/Therapist, LICSW, CCHP-MH, CCFC
Verified Verified
Group meets in Boston, MA 02136
Anger is taboo yet serves a significant role in the everyday lives of everyone in this country. We are taught its power in childhood and as we grow we learn how to manipulate it to meet our needs. We tend ...
The "Normal" Human Diet
Visit our website to sign up for the email list and learn more about this virtual group and more! Starts 8/22 and runs for four sessions.
Hosted by Vanessa Benzan-Monteiro
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Boston, MA 02130
Visit our website to sign up for the email list and learn more about this virtual group and more! Starts 8/22 and runs for four sessions.
See more therapy options for Boston
FAQs - About Group Therapy and Support Groups
How can I find a support group in Boston?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.