Join my in-person ACT skills class to cultivate a richer, more meaningful life by skillfully navigating life's challenges. Apply ACT principles—mindfulness, acceptance, cognitive defusion, values, self-as-context, and committed action—to foster psychological flexibility. Embrace the present moment, engage in what's important, and embrace difficult emotions with openness and non-judgment. Acknowledge and accommodate your feelings, creating room for growth. Experience the power of acceptance and self-compassion as you connect deeply with the present and take committed steps toward your values.
Hosted by Jodie O'Malley, LICSW
Clinical Social Work/Therapist, LICSW
Group meets in Belmont, MA 02478
I specialize in guiding adults through life's challenges, fostering openness, psychological flexibility, and humility.
Join my in-person ACT skills class to cultivate a richer, more meaningful life by skillfully navigating life's challenges. Apply ACT principles—mindfulness, acceptance, cognitive defusion, values, self-as-context, and committed action—to foster psychological flexibility. Embrace the present moment, engage in what's important, and embrace difficult emotions with openness and non-judgment. Acknowledge and accommodate your feelings, creating room for growth. Experience the power of acceptance and self-compassion as you connect deeply with the present and take committed steps toward your values.
This in-person group is designed for adults who struggle with emotional over-control, a pattern often linked to social isolation, difficulty connecting with others, and conditions like chronic depression, anxiety, eating disorders, vulnerable narcissism, and obsessive-compulsive personality disorder. RO DBT helps you learn to be more open, flexible, and socially connected to improve your relationships and emotional well-being. This group may be for you if you notice traits like this getting in your way… perfectionism, excessive self-control, preference for order, structure , rule follower and reserved, restrained.
Hosted by Jodie O'Malley, LICSW
Clinical Social Work/Therapist, LICSW
Group meets in Belmont, MA 02478
I specialize in guiding adults through life's challenges, fostering openness, psychological flexibility, and humility.
This in-person group is designed for adults who struggle with emotional over-control, a pattern often linked to social isolation, difficulty connecting with others, and conditions like chronic depression, anxiety, eating disorders, vulnerable narcissism, and obsessive-compulsive personality disorder. RO DBT helps you learn to be more open, flexible, and socially connected to improve your relationships and emotional well-being. This group may be for you if you notice traits like this getting in your way… perfectionism, excessive self-control, preference for order, structure , rule follower and reserved, restrained.
Struggling with overwhelming emotions, destructive behaviors, and difficult interpersonal relationships. DBT targets these by enhancing emotional control through skills training and individual therapy, balancing acceptance and change, and teaching adaptive coping strategies. This skills-based, psycho-educational class helps you: Learn mindfulness techniques to stay present. Develop distress tolerance to handle difficult situations. Improve emotion regulation for better emotional stability. Enhance interpersonal effectiveness for healthier relationships. Find a middle path for extremes. Practice radical acceptance and self-compassion. Highly effective for those dealing with borderline personality disorder, anxiety, depression, PTSD, and substance use disorders.
Hosted by Jodie O'Malley, LICSW
Clinical Social Work/Therapist, LICSW
Group meets in Belmont, MA 02478
I specialize in guiding adults through life's challenges, fostering openness, psychological flexibility, and humility.
Struggling with overwhelming emotions, destructive behaviors, and difficult interpersonal relationships. DBT targets these by enhancing emotional control through skills training and individual therapy, balancing acceptance and change, and teaching adaptive coping strategies. This skills-based, psycho-educational class helps you: Learn mindfulness techniques to stay present. Develop distress tolerance to handle difficult situations. Improve emotion regulation for better emotional stability. Enhance interpersonal effectiveness for healthier relationships. Find a middle path for extremes. Practice radical acceptance and self-compassion. Highly effective for those dealing with borderline personality disorder, anxiety, depression, PTSD, and substance use disorders.
Summer Online Therapy Group for College Students with Disordered Eating/Exercise (Must be in Massachusetts. Group will meet for six weeks. Starts week of the 26th. Specific date and time to be determined.)
Summer Online Therapy Group for College Students with Disordered Eating/Exercise (Must be in Massachusetts. Group will meet for six weeks. Starts week of the 26th. Specific date and time to be determined.)
In this group, we will explore various roads to recovery from addictions. Everyone is welcome, as long as they are currently seeking some form of recovery and agree not to "use" during the group. It is an All Addictions group since most addictive behaviors share similar traits. The model will also be rolling admission in that new people may join as the group continues. It is encouraged that individuals come on some consistent basis. Feel free to call for more information. I can be reached at 339-999-7250. These groups are offered in my Brookline and Belmont offices.
Hosted by Felix William Treitler
Clinical Social Work/Therapist, LICSW, USTA, USPTA
Group meets in Belmont, MA 02478
In this group, we will explore various roads to recovery from addictions. Everyone is welcome, as long as they are currently seeking some form of recovery and agree not to "use" during the group. It is an All Addictions group since most addictive behaviors share similar traits. The model will also be rolling admission in that new people may join as the group continues. It is encouraged that individuals come on some consistent basis. Feel free to call for more information. I can be reached at 339-999-7250. These groups are offered in my Brookline and Belmont offices.
More Groups Nearby
Dr. Margolies is experienced with men's issues and ran a men's group with bright, high functioning men discussing relationships, work, power, family, secrecy, shame, parenting, personal growth.
Dr. Margolies is experienced with men's issues and ran a men's group with bright, high functioning men discussing relationships, work, power, family, secrecy, shame, parenting, personal growth.
This 60 minute daytime group focuses on teaching skills to help parents feel more effective in their parenting capacity, particularly for families that have preteens, adolescents and young adults who are struggling with anxiety, depression, self-harm, suicidal thoughts and trauma. We know that adolescents get more out of treatment when parents are also receiving support and having a shared language through CBT and DBT skills provides a consistent framework for the home. This 16 week group includes parenting mindfulness, contingency management, relationship effectiveness, limit setting, validation, self care & compassion skills, among many other integral parenting tools.
We are passionate about helping parents and families identify effective ways to support their adolescents and young adults that are struggling with self-harm, depression, trauma and suicidal ideation.
This 60 minute daytime group focuses on teaching skills to help parents feel more effective in their parenting capacity, particularly for families that have preteens, adolescents and young adults who are struggling with anxiety, depression, self-harm, suicidal thoughts and trauma. We know that adolescents get more out of treatment when parents are also receiving support and having a shared language through CBT and DBT skills provides a consistent framework for the home. This 16 week group includes parenting mindfulness, contingency management, relationship effectiveness, limit setting, validation, self care & compassion skills, among many other integral parenting tools.
A supportive place to “unmask” & come out as neurodivergent/on the invisible end of the autism spectrum. Co-create a peer group which can identify with shared struggles, celebrate victories, and offer constructive feedback. Discuss difficulties with inertia, sustaining momentum, & relationship issues. Find opportunities to: reflect on ways past experiences affect present circumstances; gain insights about self-defeating behaviors; express needs more clearly, while proceeding at your own pace, Make changes to have greater personal & vocational/professional well-being or Learn ways to adjust to becoming disabled, after giving life your all until experiencing autistic burnout. Diversity/LGBTQAI+ members welcome!
Hosted by Naomi M. Dogan, Ph.D., Licensed Psychologist
Psychologist, PhD, CGP
Group meets in Bedford, MA 01730
A supportive place to “unmask” & come out as neurodivergent/on the invisible end of the autism spectrum. Co-create a peer group which can identify with shared struggles, celebrate victories, and offer constructive feedback. Discuss difficulties with inertia, sustaining momentum, & relationship issues. Find opportunities to: reflect on ways past experiences affect present circumstances; gain insights about self-defeating behaviors; express needs more clearly, while proceeding at your own pace, Make changes to have greater personal & vocational/professional well-being or Learn ways to adjust to becoming disabled, after giving life your all until experiencing autistic burnout. Diversity/LGBTQAI+ members welcome!
In person support group for birthing persons struggling with postpartum anxiety, depression or stress. The group will meet for 6 weeks. Learn how to manage symptoms as you transition into the new role as a parent. Come connect to other birthing parents in the shared experience of the postpartum period. Date: 3/22/24-4/26/2024. Time: 5:30p-6:45p. Group cost 35 dollars per group session.
In person support group for birthing persons struggling with postpartum anxiety, depression or stress. The group will meet for 6 weeks. Learn how to manage symptoms as you transition into the new role as a parent. Come connect to other birthing parents in the shared experience of the postpartum period. Date: 3/22/24-4/26/2024. Time: 5:30p-6:45p. Group cost 35 dollars per group session.
This group is for men in middle age, when all the answers that worked so far are just wearing out. What does love look like at this age, and what does it feel like at this time of life? How we make and keep friends during the period of peak demand in marriage, child-rearing and work? Where can we talk honestly about a body that is getting older? Who can we talk to about our loneliness and disappointments? We will use guided reading to use neuroscience and attachment theory for coping and self-understanding.
Hosted by Charles Glazier
Clinical Social Work/Therapist, LICSW, DCSW, CGP
Group meets in Framingham, MA 01701
I have after-school times for teenagers, and early-morning and evening times for adults & couples.
This group is for men in middle age, when all the answers that worked so far are just wearing out. What does love look like at this age, and what does it feel like at this time of life? How we make and keep friends during the period of peak demand in marriage, child-rearing and work? Where can we talk honestly about a body that is getting older? Who can we talk to about our loneliness and disappointments? We will use guided reading to use neuroscience and attachment theory for coping and self-understanding.
Our clients love Self Love Therapy for our consistent and continuous care. Clients can speak freely without judgement and be challenged. They value the safe space we create, the close rapport, and our trusted open and honest empathetic feedback.
Our clients love Self Love Therapy for our consistent and continuous care. Clients can speak freely without judgement and be challenged. They value the safe space we create, the close rapport, and our trusted open and honest empathetic feedback.
Our Parent Skills and Support Groups are designed to work with parents who are looking for parenting support and guidance around contingency management, validation, mindfulness, self care, DBT skills and parenting resources. Our state-of-the-art curriculum features a multi-modal skills approach, drawing from DBT, CBT, behavioral principles and contingency management. Each 90 minute group is divided in half, with 45 minutes dedicated to teaching and 45 minutes for support and guidance. Individual parents and couples are invited to attend and you do not need to have a child in any other Triad group to be eligible.
We are passionate about helping parents and families identify effective ways to support their adolescents and young adults that are struggling with self-harm, depression, trauma and suicidal ideation.
Our Parent Skills and Support Groups are designed to work with parents who are looking for parenting support and guidance around contingency management, validation, mindfulness, self care, DBT skills and parenting resources. Our state-of-the-art curriculum features a multi-modal skills approach, drawing from DBT, CBT, behavioral principles and contingency management. Each 90 minute group is divided in half, with 45 minutes dedicated to teaching and 45 minutes for support and guidance. Individual parents and couples are invited to attend and you do not need to have a child in any other Triad group to be eligible.
Take the next step in your healing journey with our 12-week virtual Women's Trauma group, where you'll work on a personal goal and receive support from others who understand. In a safe and encouraging space, you’ll get feedback, guidance, and inspiration to keep moving forward. This group is for women with stable life circumstances, solid coping skills, and a support system—not actively self-harming or abusing substances. Ready to invest in your growth? Email us at admin@1awellness.com
Take the next step in your healing journey with our 12-week virtual Women's Trauma group, where you'll work on a personal goal and receive support from others who understand. In a safe and encouraging space, you’ll get feedback, guidance, and inspiration to keep moving forward. This group is for women with stable life circumstances, solid coping skills, and a support system—not actively self-harming or abusing substances. Ready to invest in your growth? Email us at admin@1awellness.com
This psychologist-led group provides an opportunity for individuals with OCD to receive weekly support, learn from peers, celebrate successes, set behavioral goals, and discuss Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) skills. Most importantly, this group allows attendees to connect with others who have shared, lived experiences with OCD to feel truly understood and supported. Individuals with any subtype of OCD, including unwanted sexual taboo thoughts, intrusive harm thoughts, and doubts about one’s sexuality/gender are encouraged to participate. Who: Adults with OCD, Time: Wednesdays 12:00-12:50pm on Zoom, Admission: Rolling.
This psychologist-led group provides an opportunity for individuals with OCD to receive weekly support, learn from peers, celebrate successes, set behavioral goals, and discuss Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) skills. Most importantly, this group allows attendees to connect with others who have shared, lived experiences with OCD to feel truly understood and supported. Individuals with any subtype of OCD, including unwanted sexual taboo thoughts, intrusive harm thoughts, and doubts about one’s sexuality/gender are encouraged to participate. Who: Adults with OCD, Time: Wednesdays 12:00-12:50pm on Zoom, Admission: Rolling.
This group is intended for women/AFAB people who are experiencing the menopausal transition. Part psychoeducation, and part support group, this group is being co-facilitated by a Social Worker (Kara K) and a Certified Nurse Midwife (Kara G). We will be meeting for 10 weeks, and ask that you commit to meeting each week. This group is not covered by insurance, but a limited number of discounted spots will be available for those experiencing financial hardship.
This group is intended for women/AFAB people who are experiencing the menopausal transition. Part psychoeducation, and part support group, this group is being co-facilitated by a Social Worker (Kara K) and a Certified Nurse Midwife (Kara G). We will be meeting for 10 weeks, and ask that you commit to meeting each week. This group is not covered by insurance, but a limited number of discounted spots will be available for those experiencing financial hardship.
It's difficult to acknowledge that we have challenges in life, let alone emotional challenges. Members will learn how to address their inner struggles and learn how to express themselves more effectively. It's important to feel heard and valued. Members will also learn skills to address daily challenges that men often face. Please contact me for further information about the group and coordinating meeting times.
It's difficult to acknowledge that we have challenges in life, let alone emotional challenges. Members will learn how to address their inner struggles and learn how to express themselves more effectively. It's important to feel heard and valued. Members will also learn skills to address daily challenges that men often face. Please contact me for further information about the group and coordinating meeting times.
Finding Your Inner Goddess: Join our art-based support group designed for women feeling overwhelmed and stressed in their personal and/or professional lives. If you're looking to reclaim your sense of self and regain your purpose, this group offers a nurturing environment for self-rediscovery. Through art, journaling, and therapist-guided support, you'll explore and affirm aspects of yourself that may have been concealed. Together, we will emphasize the importance of healing and embracing your wholeness to effectively manage life's stresses. For more information visit: www.berylliumpsych.com/goddess
Finding Your Inner Goddess: Join our art-based support group designed for women feeling overwhelmed and stressed in their personal and/or professional lives. If you're looking to reclaim your sense of self and regain your purpose, this group offers a nurturing environment for self-rediscovery. Through art, journaling, and therapist-guided support, you'll explore and affirm aspects of yourself that may have been concealed. Together, we will emphasize the importance of healing and embracing your wholeness to effectively manage life's stresses. For more information visit: www.berylliumpsych.com/goddess
Ongoing, confidential support group for women+ who are contemplating divorce or who are navigating the process of divorce. Group meets weekly in Arlington on Wednesdays from 6:00 until 7:15 p.m. Please call for more information or to schedule a screening interview at 617-232-8971 or email oonametzlicsw@gmail.com. For more information, visit my website oonametz.com.
Ongoing, confidential support group for women+ who are contemplating divorce or who are navigating the process of divorce. Group meets weekly in Arlington on Wednesdays from 6:00 until 7:15 p.m. Please call for more information or to schedule a screening interview at 617-232-8971 or email oonametzlicsw@gmail.com. For more information, visit my website oonametz.com.
This group teaches members the 5 skills modules of Dialectical Behavior Therapy (Emotion Regulation Skills, Distress Tolerance Skills, Mindfulness Skills, Middle Path Skills, and Interpersonal Effectiveness Skills). Through a combination of teaching, demonstrating, and member participation, clients learn the skills of DBT and practice them in weekly homework assignments. The group is run by Betsy Harris, LICSW in our practice. The group meets virtually.
This group teaches members the 5 skills modules of Dialectical Behavior Therapy (Emotion Regulation Skills, Distress Tolerance Skills, Mindfulness Skills, Middle Path Skills, and Interpersonal Effectiveness Skills). Through a combination of teaching, demonstrating, and member participation, clients learn the skills of DBT and practice them in weekly homework assignments. The group is run by Betsy Harris, LICSW in our practice. The group meets virtually.
