Support Groups in Brooklyn, NY
African American/Caribbean Womens Group
This virtual women’s group will serve as a space to process, integrate and support women wanting to find meaningful, authentic connection in a city that can oftentimes feel disconnected. This will be a safe space to explore both successes and ...
Hosted by Bianca Calizaire
MS, MHC-LP
Verified Verified
Group meets in Brooklyn, NY 11221
This virtual women’s group will serve as a space to process, integrate and support women wanting to find meaningful, authentic connection in a city that can oftentimes feel disconnected. This will be a safe space to explore both successes and ...
Sensational Life: Mental & Fitness Wellness Group
In a bi-weekly, 90-minute small group exclusive experience, participants are guided in stress relieving and body improvement exercises to address anxiety or depression to feel more capable in moving through their identified life challenges toward desired behavior change goals.
Hosted by Moyosore Paupau
Clinical Social Work/Therapist, LCSW, CPT
Verified Verified
Group meets in Brooklyn, NY 11238
In a bi-weekly, 90-minute small group exclusive experience, participants are guided in stress relieving and body improvement exercises to address anxiety or depression to feel more capable in moving through their identified life challenges toward desired behavior change goals.
Birthing Ourselves into Being
Birthing Ourselves into Being is an immersive, online sacred women's circle that uses the metaphor of birth to discern and amplify the intrinsic ways women create. This program charts a year long arc for your organic, inevitable evolution by embracing ...
Hosted by Baraka Elihu
Licensed Professional Counselor, PhD, LPC, NBCCH
Verified Verified
Group meets in Brooklyn, NY 11215
Birthing Ourselves into Being is an immersive, online sacred women's circle that uses the metaphor of birth to discern and amplify the intrinsic ways women create. This program charts a year long arc for your organic, inevitable evolution by embracing ...
Virtual Teen Groups
Teen groups focus on building the necessary coping and socio-emotional skills to be successful managing self, peer relationships, and communicating effectively with adults. The emphasis is to create a safe space where teens can find support with other teens. It ...
Hosted by Natalie Cazeau
Counselor, LMHC
Verified Verified
Group meets in Brooklyn, NY 11210
Teen groups focus on building the necessary coping and socio-emotional skills to be successful managing self, peer relationships, and communicating effectively with adults. The emphasis is to create a safe space where teens can find support with other teens. It ...
Virtual DBT Skills group:
This is a virtual 90-minute group that focuses on learning & applying 75 skills that help people manage stress, increase moments of calm & strengthen interpersonal relationships. These Skills are part of an evidence-based practice that is effective for treating ...
Hosted by Kitama Cahill-Jackson
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Brooklyn, NY 11230
This is a virtual 90-minute group that focuses on learning & applying 75 skills that help people manage stress, increase moments of calm & strengthen interpersonal relationships. These Skills are part of an evidence-based practice that is effective for treating ...
Parents of tgender expansive adolescents
I hold a twice monthly group aimed to support parents of transgender, nonbinary and gender expansive individuals adolescents (12-17). In this guided group, we talk about the life-saving importance of parental support, as well as allowing space for discovery, reflection ...
Hosted by Rachel Lynn Golden
Psychologist, PhD
Verified Verified
Group meets in Brooklyn, NY 11243
I hold a twice monthly group aimed to support parents of transgender, nonbinary and gender expansive individuals adolescents (12-17). In this guided group, we talk about the life-saving importance of parental support, as well as allowing space for discovery, reflection ...
Woman Issues Support Group; Ages 45-55
Group of woman; ages 45-55, looking to exchange information and get support from each other who are facing same challenges; anxiety, depression, health coaching and support, menopauses', sandwich generation, family and relationship issues.
Hosted by Zoya B Cheskiy
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Brooklyn, NY 11224
Group of woman; ages 45-55, looking to exchange information and get support from each other who are facing same challenges; anxiety, depression, health coaching and support, menopauses', sandwich generation, family and relationship issues.
Stillborn & Neonatal Death Support Group
Processing the loss of a child is the most intense level of grief someone can experience. No words can describe the level of pain that follows. It's something that must be felt, not spoken. As a psychoeducation group, you will ...
Hosted by Continuum Therapeutic Services, LLC.
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Brooklyn, NY 11201
Processing the loss of a child is the most intense level of grief someone can experience. No words can describe the level of pain that follows. It's something that must be felt, not spoken. As a psychoeducation group, you will ...
DBT Skills Training Group
This group is for adult individuals seeking DBT skills. Participants will be introduced to, learn and practice together; Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness modules from the DBT Skills Curriculum written by Marsha Linehan.
Hosted by Sonya Farrell
Clinical Social Work/Therapist
Verified Verified
Group meets in Brooklyn, NY 11221
This group is for adult individuals seeking DBT skills. Participants will be introduced to, learn and practice together; Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness modules from the DBT Skills Curriculum written by Marsha Linehan.
DBT Skills Training
We run DBT Skills training groups for adults and teens
Hosted by Point Clarity Services
Clinical Social Work/Therapist, LCSW, CFSW, SIFI
Verified Verified
Group meets in Brooklyn, NY 11218
We run DBT Skills training groups for adults and teens
Free Sunday Night Virtual Father's Group
This is a free virtual group (via secure Zoom) for fathers who can use a place to connect and support one another. I have been involved in the men's work for over 20 years and very familiar with the many ...
Hosted by Ian Sherman
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Group meets in Brooklyn, NY 11215
This is a free virtual group (via secure Zoom) for fathers who can use a place to connect and support one another. I have been involved in the men's work for over 20 years and very familiar with the many ...
Dr. Kira Rogers LLC
Hosted by Tulsa Knox
Psychologist, PsyD
Verified Verified
Group meets in Brooklyn, NY 11242
Families of People Struggling with Addictions
(VIRTUAL GROUP) With the ultimate goal of understanding codependency and alleviating suffering, this group utilizes the participants’ own experiences to create and establish positive relationships with themselves and others.
Hosted by Good Start Therapy Mental Health Counseling, PLLC
Counselor, LMHC
Verified Verified
Group meets in Brooklyn, NY 11232
(VIRTUAL GROUP) With the ultimate goal of understanding codependency and alleviating suffering, this group utilizes the participants’ own experiences to create and establish positive relationships with themselves and others.
Divorce support Group for Christian Women
Are you a Christian woman who is going through a divorce and need a safe space to express how you feel, gain the tools to heal in a safe community? So many Christians go through a divorce and have no ...
Hosted by NYC Healing Center | Tabitha Azor Douyon
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Brooklyn, NY 11201
Are you a Christian woman who is going through a divorce and need a safe space to express how you feel, gain the tools to heal in a safe community? So many Christians go through a divorce and have no ...
Depression Cure designed by Dr. Ilardi
Please read or look into the book, The Depression Cure by Dr. Ilardi. This program is a 14 week program specifically designed for people suffering from depression. Please google Dr. Ilardi to see his TED talk to understand the full ...
Hosted by Zoe Hicks
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Brooklyn, NY 11242
Please read or look into the book, The Depression Cure by Dr. Ilardi. This program is a 14 week program specifically designed for people suffering from depression. Please google Dr. Ilardi to see his TED talk to understand the full ...
Women's Group
Women's group for women who want to connect, share, support and grow with other women. Group members gain and lend support from one another.
Hosted by Amira R Martin
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Group meets in Brooklyn, NY 11233
Women's group for women who want to connect, share, support and grow with other women. Group members gain and lend support from one another.
Anger Management
A 12-week cognitive–behavioral anger management virtual group treatment model.The purpose of the anger management group is to: Learn to manage anger. Stop violence or the threat of violence. Develop and strengthen skills for self-control over thoughts and actions. Receive support ...
Hosted by Tuba Habib
MHC-LP, MSEd
Not Verified Not Verified
Group meets in Brooklyn, NY 11219
A 12-week cognitive–behavioral anger management virtual group treatment model.The purpose of the anger management group is to: Learn to manage anger. Stop violence or the threat of violence. Develop and strengthen skills for self-control over thoughts and actions. Receive support ...
Healthy Relationships
Developing and sustaining healthy relationships is essential to our well-being, however maintaining positive relationships can often feel like a struggle. Whether romantic, professional, or personal, it can feel overwhelming to maintain connections among the daily stressors of adult life. The ...
Hosted by Sophia Soloway
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Group meets in Brooklyn, NY 11201
Developing and sustaining healthy relationships is essential to our well-being, however maintaining positive relationships can often feel like a struggle. Whether romantic, professional, or personal, it can feel overwhelming to maintain connections among the daily stressors of adult life. The ...
Emotional Management/Anger Management
Learn and practice coping skills to assist with emotional management
Hosted by Success and Solutions
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Brooklyn, NY 11207
Learn and practice coping skills to assist with emotional management
Life transitions support group
Partway through the journey, it's easy to get lost. You may be facing an empty nest, the loss of a partner, a job, a home, your identity. Whatever it is, it means change is necessary to move beyond. Change is ...
Hosted by Eve Blake
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Brooklyn, NY 11226
Partway through the journey, it's easy to get lost. You may be facing an empty nest, the loss of a partner, a job, a home, your identity. Whatever it is, it means change is necessary to move beyond. Change is ...
See more therapy options for Brooklyn
FAQs - About Group Therapy and Support Groups
How can I find a support group in Brooklyn?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.