Lunch Time Life Saver Meditatation

(856) 446-5088 Website

Lunch Time Life Saver Meditatation


Feeling stressed or overwhelmed before your lunch is unwrapped? This drop-in class is an incredibly effective way to reduce stress & anxiety in the middle of the work day. You will be able to get the basic elements of Mindful Meditation and leave feeling refreshed and ready for whatever crisis comes next . Each class includes a 20 minute guided Mindful Meditation session, instructions and time for Q & A. No prior experience necessary. There is a second class at 1:15 on Monday, Wednesday and Friday. Cost $5.00 for a 1/2 hour class. Register on line at mindfulhealthacupuncture.com


Group Details

Types of Therapy: Coaching

Age: Adults

Issues: Stress


Location

400 Lippincott Dr
Marlton, NJ 08053
(856) 446-5088

Group Meets

Every Monday, Wednesday, Friday
12:30pm - 1pm


Last Modified: 28 Mar 2022
Photo of Lori Posner, MS, LMFT, Marriage & Family Therapist in Marlton
Lunch Time Life Saver Meditatation
Host: Lori Posner