Lunch Break Complaints: Our New "Normal"
Are you struggling with making sense of everything this pandemic has to offer? Whether you are working from home, educating from home, or just sick of being stuck at home - this is the group for you. Learn how to navigate through these difficult times, while "meeting" people who share similar struggles, but who can also offer new solutions.
Group Details
Location
Virtual
Rockville Centre, NY 11570
Session Cost
Expertise
Types of Therapy
Age
My Other Groups
from FOMO to JOMO
FOMO: Fear of Missing Out --> JOMO: Joy of Missing Out - Feeling content with staying in and disconnecting as a form of self-care. "The fear of missing out is what happens when scarcity slams into shame. FOMO lures us out of our integrity with whispers about what we could or should be doing. FOMO's favorite weapon is comparison. It kills gratitude and replaces it with 'not enough.'" Learn that you are enough and how to love yourself first.