Lost in Transition… Finding Your Direction

Feeling stuck or unsure about your next step in life? Many young adults experience uncertainty around career paths, relationships, identity, and life direction. This group provides a supportive space to explore these challenges alongside others navigating similar transitions. Participants will gain greater clarity about their values, learn tools to manage anxiety and overthinking, and develop confidence in making decisions about the future. Through guided discussion and structured exercises, members will explore identity, purpose, and practical ways to move forward. This group focuses on common young adult challenges such as social comparison, career uncertainty, relationship changes, and feeling behind in life.email: jason@jdeitzcounseling.com
Group Details
Location
Jason Deitz Counseling
401 N Washington Street
Rockville, MD 20850
Session Cost
Group Meets
Expertise
Types of Therapy
Age
