Lost & Found: Women Discovering ADHD in Adulthood

Women Discovering ADHD in Adulthood Through Art & Community is an art therapy–based support group for women ages 35+ who learned they have ADHD later in life. The group focuses on building community and connection while holding both the grief and relief that can follow a late diagnosis. Through art-making and discussion, participants will explore challenges, process emotions, and cultivate insight and self-compassion. The group is led by licensed art therapist and psychotherapist Jennifer Atlas. Meetings are held bi-weekly in East Norwich, NY, beginning February or March 2026. Days and times are still being determined; preferences are welcome.