Living with Purpose- A virtual ACT group
This is a 6-week Acceptance and Commitment Therapy (ACT) group designed to help identify core values, recognize barriers holding you back, and take meaningful steps toward a more fulfilling life. This group is ideal for anyone seeking greater clarity, resilience, and purpose personally or professionally. Join us for this transformative journey to gain a deeper understanding of what truly matters to you, identify internal and external barriers to change, develop self-compassion and mindfulness strategies, learn practical tools for taking meaningful, values-based action and create a personalized plan for continued growth and commitment. Request a consultation now!
Group Details
Location
Austin, TX 78702
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My Other Groups
Virtual Grief Recovery Group
The Action Program for Moving Beyond Death, Divorce, and Other Losses. So many myths about grief, but your feelings are normal and natural. The problem is that we have been socialized to believe that these feelings are abnormal and unnatural. People say you have to let go and move on with your life, but they don’t tell you what you need to do to accomplish that. The Grief Recovery Method® Outreach Program not only makes that possible but provides partnerships and guidance to ensure that it happens. Schedule a consultation for more details.