Living with Presence
This is an open, ongoing mindfulness and meditation group. It is not a therapy group. The purpose of the group is to help you develop a consistent mindfulness practice, support you in discovering deep centeredness within yourself, and provide you with a like-minded community that is committed to cultivating peace. We meet on Monday nights at 7:00 pm through Zoom. The cost is $15 per meeting or $45 for the whole month. More information and link to join is available at: www.thrivewithmorella.com/med-club
Group Details
Location
This group meets virtually
Burlington, VT 05401
Session Cost
Group Meets
Expertise
Age
My Other Groups
Reclaiming Wholeness: Sexual Trauma Healing
A healing group for CIS-women who experienced sexual trauma. The most-effective trauma work involves shifting the somatic, symbolic, and sensory imprints of the trauma. It is also well established that being in community is a powerful catalyst for healing trauma. That is what Reclaiming Wholeness is all about: community, self-empowerment, journaling, mindfulness, and more. It is not a traditional therapy group (it feels more like a retreat than group therapy). If you are feeling drawn to learn more, visit: https://www.thrivewithmorella.com and go to Reclaiming Wholeness. Or use this direct link: https://tinyurl.com/reclaimwhole