Living with Courage & Compassion: Daring Way(tm)
![Photo of Alison Withey, MA, LMHC, CHT, Counselor](https://photos.psychologytoday.com/1782ccb4-3de1-47e7-9e81-41de30dfed1c/1/320x400.png)
This 8 week group offers you real and tangible steps, tools and practices to help you understand where and why you get tripped up in your life and how to create real change that aligns and honors who you really are. The material is based on Dr. Brené Brown's research on vulnerability, shame and wholeheartedness. For information on Brené Brown's work see her Ted Talk: The Power of Vulnerability online. Contact me for more information and to join.
Group Details
Location
Seattle, WA 98125
Session Cost
Expertise
Types of Therapy
Age
![Photo of Alison Withey, MA, LMHC, CHT, Counselor](https://photos.psychologytoday.com/1782ccb4-3de1-47e7-9e81-41de30dfed1c/1/320x400.png)
My Other Groups
Separation and Divorce Support Group
![Photo of Alison Withey, MA, LMHC, CHT, Counselor](https://photos.psychologytoday.com/1782ccb4-3de1-47e7-9e81-41de30dfed1c/1/320x400.png)
Spaces are available now, contact me for more information. Group is online over Zoom. An online peer support group for people who are separated, divorcing or divorced. The group is ongoing meeting Wednesday evenings at 6:45 - 8:15 pm. Join a community of people that understand what you are going through, a space to share your struggles, gain support and rebuild your life as you make your way through this change in your life. See http://www.seattledivorcesupport.com for more details and the dates.
Expertise
Age
Session Cost
Daring Greatly based on research of Brene Brown
![Photo of Alison Withey, MA, LMHC, CHT, Counselor](https://photos.psychologytoday.com/1782ccb4-3de1-47e7-9e81-41de30dfed1c/1/320x400.png)
Come explore Brené Brown's key elements to living a wholehearted life. Our intention is to meet monthly. There is a $25 fee per meetup session. This is a group for people that are interested in being a member of a courageous, compassionate and connected community. If you are willing to play with vulnerability and wholeheartedness, come share and engage in deeper personal conversations with a supportive community of people. Learn more about Brené Brown's work, ask questions and implement it more deeply into your life. Join through meetup at Daring Greatly: Living Your Life Wholeheartedly Seattle.