Photo of Stefanie Smith, Marriage & Family Therapist, MA, LMFT
Living in Interesting Times - Online Community
Hosted by: Stefanie Smith
THERAPY GROUP

Living in Interesting Times - Online Community

Photo of Stefanie Smith, Marriage & Family Therapist, MA, LMFT
Hosted by: Stefanie Smith
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Let's Connect (408) 214-8349
Photo of Stefanie Smith, Marriage & Family Therapist, MA, LMFT

Becoming conscious of our lives is what the turmoil of our world is asking of each of us. Discuss practical ways to plug into community resources so that we are not isolating from each other … remember there is power in numbers! Finding and allowing personal peace is the radical act of self love that is ESPECIALLY required during these times! The highest order of defense against cruelty is the relationship you have with yourself. Learning to not allow the chaos and cruelty to hijack your self regulatory system, triggers. etc. will be discussed and emphasized in these groups.

Group Details

Location

Saratoga, CA 95070

Session Cost

$70+

Group Meets

Every Thu 6 P.M. - 7:15 P.M.

Expertise

Anxiety,  Trauma and PTSD 

Types of Therapy

Trauma Focused 

Age

Adults 
Email Stefanie Smith about this group or call - (408) 214-8349
Let's Connect (408) 214-8349
Photo of Stefanie Smith, Marriage & Family Therapist, MA, LMFT

Therapy Group at a Glance

Saratoga, CA 95070

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