Live Your Best Life: A Skills Group (virtual)

She/Her/Hers

(202) 318-6076 Website

Live Your Best Life: A Skills Group (virtual)

She/Her/Hers


Life can be a lot, especially these days. We’ve designed a group to help. We’ll be focusing on slowing down the roller coaster of emotions as well as how to set better boundaries and identify priorities in your relationships. We’ll also share some evidence-based tips and tricks to get through tough experiences. When? TBD based on client interest (10 sessions) at either Tu 7-8:30am ET or Tu 6:30-8pm ET (based on client interest). Cost: $100/session. Open to any individual, 18+ years, in a PsyPact state as well as FL.


Group Details

Issues: Anxiety, Relationship Issues, Trauma and PTSD

Age: Adults

Types of Therapy: Dialectical Behavior (DBT)

Session Cost:

$100


Location

Rockville, MD 20850
(202) 318-6076

Group Meets

Every Tuesday


Last Modified: 9 Aug 2022
Photo of Lea Didion, PsyD, Psychologist in Washington
Live Your Best Life: A Skills Group (virtual)
Host: Lea Didion