Life can be a lot, especially these days. We’ve designed a group to help. We’ll be focusing on slowing down the roller coaster of emotions as well as how to set better boundaries and identify priorities in your relationships. We’ll also share some evidence-based tips and tricks to get through tough experiences. When? TBD based on client interest (10 sessions) at either Tu 7-8:30am ET or Tu 6:30-8pm ET (based on client interest). Cost: $100/session. Open to any individual, 18+ years, in a PsyPact state as well as FL.
Issues: Anxiety, Relationship Issues, Trauma and PTSD
Types of Therapy: Dialectical Behavior (DBT)