LIFT: Men Lifting Each Other Up in Times of Change
an Online Group. Week 1: Finding Space and Time to Settle In Week 2: Adjusting and Working From Home Week 3: Staying Connected, Being Separate Together Week 4: What Goes In, Must Come Out: Staying Informed, Not Overwhelmed Week 5: Getting Creative, Staying Entertained Week 6: Leadership from afar Week 7: Finding Gold in the Shadows Week 8: Expand Beyond Yourself
Group Details
Location
Dr. Kate Truitt & Associates Online via Telehealth
200 E Del Mar Blvd
Pasadena, CA 91105
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
Dr. Kate Truitt & Associates Online via Telehealth
200 E Del Mar Blvd
Pasadena, CA 91105
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My Other Groups
Recovery, Insight, & Survivor Empowerment Group
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Expertise
Types of Therapy
Age
Session Cost
Thrive: An Online Group for Living Beyond Anxiety
THRIVE is a 12-week psychotherapy group offered entirely online. The group will guide members in learning about the neuroscience of anxiety while building a calm, resilient relationship with brain and mind. Learn and practice valuable tools, such as self-care and coping skills, analyzing thinking patterns, and developing empowering self-stories with others who are inspired to live their lives in a mindful manner. This is a small group of 4-6 members. The group will meet for 90 minutes through Zoom teleconferencing and members will be supplied with a PDF workbook to be used throughout the group journey and beyond.