THERAPY GROUP
LifeDancing-Self Directed Well-Being
Let's Connect (415) 413-0918
Creating a new life with integral, wholistic, self-directed well-being. The group can either be face to face or virtual via Skype.
Group Details
Location
Benicia Office
1350 Hayes St
Ste A-3
Benicia, CA 94510
Session Cost
$50-$60
Group Meets
Every Wed 3:99 P.M. - 4:99 P.M.
Expertise
Women's Issues
Types of Therapy
Mindfulness-Based (MBCT)
Email Linda L Lawless about this group or call - (415) 413-0918
Let's Connect (415) 413-0918
Location
My Other Groups
Mindfulness Based Stress Reduction MBSR
MBSR is a group training program that uses mindfulness meditation and yoga to help people deal with pain, stress, and other ways of thinking and feeling that are undermining their quality of life. The text used is Jon Kabat-Zin's book "Full Catastrophe Living." The book and a personal workbook is included in registration.
Expertise
Trauma and PTSD
Age
Adults
Session Cost
$30-$50
Email Linda L Lawless about this group or call - (415) 413-0918