Life Transitions & Stability - Stress & Change
Life Transitions & Stability Group meets online via secure video and is open to participants regardless of location. It’s a structured, supportive group for adults navigating major life changes such as divorce, caregiving, health challenges, career shifts, or early recovery. This non-clinical group supports people experiencing overwhelm, stress, or anxiety during change. We focus on restoring routines, strengthening coping skills, and building practical structure around daily life, money, and decisions. Sessions are calm, confidential, and goal oriented. The goal is to reduce chaos and help you feel steady, capable, and in control again.
Group Details
Location
New York, NY 10007
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My Other Groups
Money Anxiety & Intentional Spending Group
Money Anxiety & Intentional Spending meets online via secure video and is open to participants regardless of location. It’s a supportive, non-judgmental group for people experiencing money anxiety, financial stress, or emotional spending. This group helps you understand spending patterns, reduce anxiety, and build calm, practical structure around money. We focus on coping skills, values-based spending, and gentle accountability, so you can make intentional choices, feel steady and confident, and regain a sense of control without shame or restriction.
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Sober Living Accountability Group
Sober Living Accountability Group is a structured recovery support group for adults committed to sober living who want accountability, routine, and steady follow-through. This is non-clinical support and not a replacement for treatment or 12-step programs, it’s designed to complement therapy, AA/SMART, or aftercare. We focus on relapse prevention skills, coping strategies, trigger planning, and building stable daily structure. Sessions are calm, discreet, and practical centered on check-ins, commitments, and actionable next steps rather than long personal narratives. The goal is consistency, confidence, and sustainable sobriety with real momentum.