Life Rhythms
This weekly group is designed to allow anyone, regardless of musical background, to experience ways in which guided drumming and use of rhythmic explorations can reduce stress, increase relaxation and promote inner clarity and well-being.
Group Details
Location
Santa Cruz, CA 95060
Session Cost
Expertise
Types of Therapy
Location
Santa Cruz, CA 95060
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My Other Groups
Family Caregiver's Group
The purpose of this group is to provide support and strategies for self-care for caregivers of family members with chronic physical and/or mental illness (such as partner, parent or other).
Expertise
Types of Therapy
Age
Session Cost
Professional Caregivers Group
This group is designed as a safe space to support those working in the "helping professions" to receive support from peers and learn strategies to deal with compassion fatigue, vicarious trauma, and improve self-care. Appropriate for therapists, nurses, case workers, nursing assistants, etc. Groups are normally scheduled on evenings and weekends.