LGBTQ+ Support/Process Group (Virtual)
Born as a response to current political climate, this is a teletherapy group for queer folks to find a safe space to navigate and process emotions, thoughts, and experiences. The group follows a trauma informed, and intersectionality-aware lens. To establish safety, clients will begin by learning distress tolerance and emotional regulation skills. In tune with group needs, we will wrap up sessions by debriefing and/or practicing mindfulness. **A Hispanic/Latine support/process group with a similar goal will also be available. Hablamos Español. Check out our website for more information.
Group Details
Location
PeoplePsych - HIPAA Compliant Teletherapy Platform
Chicago, IL 60602
Session Cost
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
Virtual Adolescent Support/Process Group
This teletherapy group is a safe space for teens ages 14 to 17 who can benefit from the skills, connection, diversity and support that group therapy has to offer. It is inclusive to teens with various presenting symptoms/diagnoses, in particular for youth who are transitioning from higher levels care. We will discuss various topics including: peer and family relationships, self-esteem, body image, school, identity, challenges with presenting symptoms/diagnoses. Participants will gain: ACT, DBT, and CBT based skills such as values identification, communication and coping skills. **As a trauma informed clinician, all my services follow a trauma informed approach.