LGBTQ+ Group, Wednesday 530-7
LGBTQ+ people often face significant and unique stress that can be difficult to manage. This 90-minute, weekly, DBT skills group is specifically geared towards people who identify as LGBTQ+ and teaches skills that will help individuals improve their ability to cope, to communicate clearly, and to control their thoughts and behaviors. Skills are taught in an educational group format, much like a classroom setting and we meet virtually. We welcome LGBTQ clients who are interested only in participating in this group, but all group members must also have an individual therapist even if that therapist is not at our practice
Group Details
Location
5 East 16th Street
New York, NY 10003
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
Tuesday Night DBT Skills Group
This 90-minute group teaches skills that will help you to increase your ability to control your thoughts, emotions, and behaviors. We cover several areas of skills: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. These are taught in an educational group format, much like a classroom setting. Groups meet on a weekly basis, and it takes about 6 months go through all of the skills. We welcome clients who are interested only in participating in DBT skills training groups, but all group members must also have an individual therapist even if that therapist is not at our practice.
Monday Night DBT Skills Group
This 90-minute group teaches skills that will help you to increase your ability to control your thoughts, emotions, and behaviors. We cover several areas of skills: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. These are taught in an educational group format, much like a classroom setting. Groups meets weekly and virtually, and it takes about 6 months go through all of the skills. We welcome clients who are interested only in participating in DBT skills training groups, but all group members must also have an individual therapist even if that therapist is not at our practice.