Letting Go of Pain & Shame Women' Processing Group

Inspired by "How We Heal" by Alex Elle, this group is intended for adult women who want to create space in their lives for self-love, who want to heal from emotional pain, release shame, change their internal narrative, and build community. This intimate group will walk alongside you through this part of your healing journey. We will explore how to nurture your spirit, cultivate strength, and provide restoration for the hurting parts of yourself. while discovering new insights. The group will begin meeting on March 5, 2025 for 8 consecutive weeks. Virtual - open to in person with interest.
Group Details
Location
Healing Through Connection LLC - Virtual (Open to
13000 Harbor Center Drive
Woodbridge, VA 22192
Session Cost
Group Meets
Expertise
Types of Therapy
Age

Location
Healing Through Connection LLC - Virtual (Open to
13000 Harbor Center Drive
Woodbridge, VA 22192
Email Us
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