Learning Self-Love: A Women's Support Group
A bi-weekly IN PERSON process group for women to discuss issues related to codependency, relationships, and cultivating a lifestyle focused on self-love. Group members will learn coping skills for the body, mind and spirit based on mindfulness based practices. Inner child work is introduced as a way to help heal past traumas and cultivate a more loving relationship with yourself. Learn how to put yourself first rather than last! There are 2 times available for this group: every other MONDAY 4:30pm-5:45pm or every other TUESDAY 7pm-8:15pm.
Group Details
Location
Austin, TX 78704
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Healing From Narcissistic Abuse: Women's Group
A bi-weekly IN PERSON process group for women to discuss issues related to surviving narcissistic abuse, whether it is by way of a romantic partner, family member, friend or work colleague. Narcissistic abuse can lead to feelings of emptiness inside your heart, low self-esteem, and an inability to feel valued without needing approval from emotionally unavailable people. Learn to identify patterns that leave you vulnerable to narcissistic abuse, as well as new ways to value and esteem yourself. There are 2 times available for this group: every other MONDAY 4:30pm-5:45pm or every other TUESDAY 7pm-8:15pm.