Launch Therapy Groups - Tweens / Teens / College
Launch Groups offer a unique therapeutic setting to explore the challenges that may be holding you back from your future potential. Launch Groups offer skill sets from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) for greater emotion regulation, impulse control, reduced negative or obsessive thought patterns, anxiety and depressive traits. The changing of ineffective patterns through emotion regulation, distress tolerance, mindfulness / grounding can lead to more stable daily living, better boundaries, communication, relationships, inter-personal skills, productivity, self-esteem & self-confidence. Groups are formed based upon age, gender and topic. Call today for more information. 925-212-1018
Group Details
Location
East Bay Christian Counseling - EBCC Walnut Creek
309 Lennon Lane
103
Walnut Creek, CA 94598
Session Cost
Expertise
Types of Therapy
Age
Location
East Bay Christian Counseling - EBCC Walnut Creek
309 Lennon Lane
103
Walnut Creek, CA 94598
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My Other Groups
Parents of Tweens, Teens and Young Adults Group
Are you parenting an adolescent or young adult, or at least trying to? Parenting of a young person can be a challenging season, especially with today's peer pressure, social media, substance use including alcohol, opiates and marijuana, sexual identity and gender issues, porn, sexting and more. With many young people experiencing suicidal thoughts, isolation, depression and anxiety, this group will be a safe and confidential place for you, as a parent, to join other parents in a small group setting to support one another through the trials of parenting. The group will also offer practical CBT / DBT tools.
Expertise
Types of Therapy
Age
Session Cost
Healthy Hearts Love / Relationship Addiction Group
Healthy Hearts Women's Therapy Group - Love and Relationship Addiction, Process and Psychoeducation Group - Addicted to love? Stuck in negative or abusive relationships? Have a hard time being alone? Constantly seeking that elusive "perfect" relationship? Groups are on-going. $90 per weekly 90 minute group session. Limited availability. Small group size. Confidential and a safe place to grow and explore. Call Patty Shirley today, to set up an interview appointment and to get more information, at 925-212-1018.