Hosted by Brittany Suttle
Licensed Professional Counselor, LPC, NCC
Group meets in Hammond, LA 70403
Let's Talk...All things women, the highs, the lows, & everything in between. Are you a woman, wife, partner, mother, sister, aunt, daughter, grand-daughter, cousin, or friend, well this group is for you! Here we will tackle some of life's heaviest hits and highest joys. As a therapist, I will challenge you to lean into who you were called and purposed to be. Together we will walk boldly, restoring hope & live unapologetically.
Hosted by Brittany Adger
Licensed Professional Counselor, MA,, LPC-S, LMFT, NCC
Group meets in Hammond, LA 70403
I have over 10 years of experience providing trauma-focused therapy to adolescents, adults, couples, and families.
Let's Talk...All things women, the highs, the lows, & everything in between. Are you a woman, wife, partner, mother, sister, aunt, daughter, grand-daughter, cousin, or friend, well this group is for you! Here we will tackle some of life's heaviest hits and highest joys. As a therapist, I will challenge you to lean into who you were called and purposed to be. Together we will walk boldly, restoring hope & live unapologetically.
Online Groups
Processing Group for anyone that loves an addict.
Hosted by Michelle C Costa LCSW
Clinical Social Work/Therapist, MSW, LCSW, LAC
Group meets in Metairie, LA 70002
Processing Group for anyone that loves an addict.
This 8-week psychoeducational group creates a space for experiential learning about emotions, in a safe and supportive environment. The class includes guided exercises in noticing, experiencing, and processing emotions. The Change Triangle framework can be seen as a guide to balance head and heart, left and right brain, top and bottom brain. Including what is happening nonjudgmentally in the mind and connecting it to the body. 8-week commitment highly encouraged. Sliding scale available. New groups will begin periodically; if interested contact Nora to place name on participant list.
Hosted by Nora Benson-Glaspey
Clinical Social Work/Therapist, LCSW, BACS
Group meets in New Orleans, LA 70119
This 8-week psychoeducational group creates a space for experiential learning about emotions, in a safe and supportive environment. The class includes guided exercises in noticing, experiencing, and processing emotions. The Change Triangle framework can be seen as a guide to balance head and heart, left and right brain, top and bottom brain. Including what is happening nonjudgmentally in the mind and connecting it to the body. 8-week commitment highly encouraged. Sliding scale available. New groups will begin periodically; if interested contact Nora to place name on participant list.
School's out for summer! This is a time to recharge, and get your own needs met. Working in schools is both rewarding and challenging. This group will be a confidential space to reflect on successes, share frustrations, gain coping skills and gain insight. There will be laughter as well. 3 sessions: July 16, 23, and 30.
Hosted by Karen Nelkin
Clinical Social Work/Therapist, MSSW, LCSW, MA
Group meets in New Orleans, LA 70118
School's out for summer! This is a time to recharge, and get your own needs met. Working in schools is both rewarding and challenging. This group will be a confidential space to reflect on successes, share frustrations, gain coping skills and gain insight. There will be laughter as well. 3 sessions: July 16, 23, and 30.
Feeling burnout, overwhelmed, exhausted, unfulfilled? We are taught from an early age that one of our most important roles as a girl/woman is to anticipate and provide for others' needs. By the time we become mothers to our own children, we have already cemented our role as a "mother" to just about everyone in our lives! Now it's YOUR time to find your way back home to yourself. Get the structure and resources to nurture your relationship with your self through creativity, education, skill building, reflection, and support and encouragement from other moms. Learn more: holliefrench.com/recreateyou
I have over 15 years of experience helping kids, teens, and adults with wide variety of challenges- from coping with life changes to managing symptoms of a chronic mental illness.
Feeling burnout, overwhelmed, exhausted, unfulfilled? We are taught from an early age that one of our most important roles as a girl/woman is to anticipate and provide for others' needs. By the time we become mothers to our own children, we have already cemented our role as a "mother" to just about everyone in our lives! Now it's YOUR time to find your way back home to yourself. Get the structure and resources to nurture your relationship with your self through creativity, education, skill building, reflection, and support and encouragement from other moms. Learn more: holliefrench.com/recreateyou
This small, in-person group offers couples a ritual to pause, reconnect, and invest in their relationship. Each 90-minute session blends guided themes with open, facilitated dialogue and interactive activities. Topics explore trust, communication, shared meaning, and navigating challenges, while encouraging curiosity, play, and deeper understanding. The format supports learning from one another’s experiences in a supportive, respectful environment. A warm start to your evening: come for the conversation, then continue your own “date night." Meetings are monthly with open enrollment. Call for the next available space and begin building the connection you both want to share.
Hosted by Josienne Goodrow
Licensed Professional Counselor, LPC-S, NCC, MS
Group meets in New Orleans, LA 70130
This small, in-person group offers couples a ritual to pause, reconnect, and invest in their relationship. Each 90-minute session blends guided themes with open, facilitated dialogue and interactive activities. Topics explore trust, communication, shared meaning, and navigating challenges, while encouraging curiosity, play, and deeper understanding. The format supports learning from one another’s experiences in a supportive, respectful environment. A warm start to your evening: come for the conversation, then continue your own “date night." Meetings are monthly with open enrollment. Call for the next available space and begin building the connection you both want to share.
Family Medical Leave Act & Short Term Disability Evaluations*** (225) 605-3103
Hosted by ADHD Evaluations for Baton Rouge College Students
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Group meets in Baton Rouge, LA 70816
Family Medical Leave Act & Short Term Disability Evaluations*** (225) 605-3103
If you’ve been struggling with racing thoughts, panic, or constant overthinking, you’re not alone. Anxiety can feel overwhelming, but support and connection can make all the difference. That’s why PTI now offers Together Towards Transformation online support groups. These small, therapist-guided groups provide a safe space to share experiences, learn coping strategies, and move forward with confidence. Here’s how it works: 100% Virtual, Adults Only, $40 per session | 6 sessions total! You don’t have to face anxiety by yourself. With the right tools, guidance, and community, transformation is possible. RESERVE YOUR SPOT TODAY!
If you’ve been struggling with racing thoughts, panic, or constant overthinking, you’re not alone. Anxiety can feel overwhelming, but support and connection can make all the difference. That’s why PTI now offers Together Towards Transformation online support groups. These small, therapist-guided groups provide a safe space to share experiences, learn coping strategies, and move forward with confidence. Here’s how it works: 100% Virtual, Adults Only, $40 per session | 6 sessions total! You don’t have to face anxiety by yourself. With the right tools, guidance, and community, transformation is possible. RESERVE YOUR SPOT TODAY!
Anger Management groups offered once to twice weekly. Standardized curriculum with pre ans post test offered. Certificates of completion and letters to probation, parole any other required agencies furnedh at no additional cost. Program entails 8-12 sessions. Frequency of program varies.
Anger Management groups offered once to twice weekly. Standardized curriculum with pre ans post test offered. Certificates of completion and letters to probation, parole any other required agencies furnedh at no additional cost. Program entails 8-12 sessions. Frequency of program varies.
The Grief Support Group meets weekly and provides a combination of learning and processing grief and the individual's grief experience. The group is led by a licensed professional who presents a topic each week that encourages discussion and participation by each group member.
Hosted by Jan Clifford
Licensed Professional Counselor, MEd, LPC-S, NCC
Group meets in New Orleans, LA 70124
I welcome adults of diverse backgrounds.
The Grief Support Group meets weekly and provides a combination of learning and processing grief and the individual's grief experience. The group is led by a licensed professional who presents a topic each week that encourages discussion and participation by each group member.
Therapist of New Orleans is a small private practice group located in the Uptown/University area. Clinicians are experienced in working with a diverse group of clients from a broadly psychodynamic approach, integrating cognitive-behavioral, emotion-focused, and dialectical behavioral techniques in a flexible way that is specific to each client. Individual, couples, and family therapy is offered to an adult population. Inquiries about individual therapist's fees and insurance coverage are welcomed.
Therapist of New Orleans is a small private practice group located in the Uptown/University area. Clinicians are experienced in working with a diverse group of clients from a broadly psychodynamic approach, integrating cognitive-behavioral, emotion-focused, and dialectical behavioral techniques in a flexible way that is specific to each client. Individual, couples, and family therapy is offered to an adult population. Inquiries about individual therapist's fees and insurance coverage are welcomed.
Bibliotherapy is a therapeutic, creative arts modality that utilizes narratives and the reading of specific texts with the purpose of healing and improving mental health. Join us in-person at the Small Talk office or virtually for our 4-week discussion series. Group members will receive access to our online community and weekly discussion questions. *Must purchase own copy of book
Hosted by Small Talk Counseling & Consulting
Licensed Professional Counselor, LPC-S, CMPC, BC-TMH
Group meets in Baton Rouge, LA 70816
Bibliotherapy is a therapeutic, creative arts modality that utilizes narratives and the reading of specific texts with the purpose of healing and improving mental health. Join us in-person at the Small Talk office or virtually for our 4-week discussion series. Group members will receive access to our online community and weekly discussion questions. *Must purchase own copy of book
Wandering Together Retreat is a small-group, half-day experience focused on reflection, connection, and mindful exploration in nature. DATE: Sunday, November 9th 2025. TIME: 1:00 – 5:00 pm. COST: $150 – $250. Limited to 8 participants! REGISTER HERE!: https://forms.gle/aNQT34VxFbge4PwYA
Wandering Together Retreat is a small-group, half-day experience focused on reflection, connection, and mindful exploration in nature. DATE: Sunday, November 9th 2025. TIME: 1:00 – 5:00 pm. COST: $150 – $250. Limited to 8 participants! REGISTER HERE!: https://forms.gle/aNQT34VxFbge4PwYA
This group meets online to support any man struggling with addictive or self-medicating behaviors during this isolating time. All forms of self-medicating welcome such as: pornography, sex, drugs/alcohol, food, video games, work, gambling and relationships. This is a group of 8-10 men that learn tools to more effectively maintain healthy long-term sobriety. The group is actively engaged in each other's lives outside of group time throughout the week via text/phone. The opposite of addiction is not sobriety; It's connection!
Hosted by Chris Chandler
Licensed Professional Counselor, LPC, LPCC, CSAT-S
Group meets in New Orleans, LA 70130
This group meets online to support any man struggling with addictive or self-medicating behaviors during this isolating time. All forms of self-medicating welcome such as: pornography, sex, drugs/alcohol, food, video games, work, gambling and relationships. This is a group of 8-10 men that learn tools to more effectively maintain healthy long-term sobriety. The group is actively engaged in each other's lives outside of group time throughout the week via text/phone. The opposite of addiction is not sobriety; It's connection!
I'M Modeling New Image(IMANI) is pleased to announce our newest Triple P Positive Parenting Seminar. Classes every Tuesday evening being at 6:30 to 7:30. Positive Parenting offers parents an effective way to communicate with children, work on problematic behavior without leaving the parent angry, frustrated, stressed or overwhelmed. Give us a call for more information at 225-636-2638 or email us at egaines_shack@msn.com.
Hosted by Michael Gaines Counseling Service
Clinical Social Work/Therapist, PsyD, QMHP, LCSW, BCD, BACS
Group meets in Baker, LA 70714
I'M Modeling New Image(IMANI) is pleased to announce our newest Triple P Positive Parenting Seminar. Classes every Tuesday evening being at 6:30 to 7:30. Positive Parenting offers parents an effective way to communicate with children, work on problematic behavior without leaving the parent angry, frustrated, stressed or overwhelmed. Give us a call for more information at 225-636-2638 or email us at egaines_shack@msn.com.
Chronic illness can be extremely debilitating and isolating, but thanks to virtual Group Therapy you don't have to do this alone. I will guide this group of 4-6 Women living with pain, fatigue and Flare Ups. Group Therapy is a unique form of therapy that I have seen change people's lives for the better! Being with others who understand, and having new tools to try, can help alleviate anxiety, depression and in some cases even reduce felt levels of pain. Message me with any questions you have, I'm here.
Hosted by Martha Wilson
Clinical Social Work/Therapist, LCSW, EACP
Group meets in Baton Rouge, LA 70816
Chronic illness can be extremely debilitating and isolating, but thanks to virtual Group Therapy you don't have to do this alone. I will guide this group of 4-6 Women living with pain, fatigue and Flare Ups. Group Therapy is a unique form of therapy that I have seen change people's lives for the better! Being with others who understand, and having new tools to try, can help alleviate anxiety, depression and in some cases even reduce felt levels of pain. Message me with any questions you have, I'm here.
Life can be difficult to navigate, but you don’t have to face the journey alone. We offer mental health therapy services for adults, children, families, and couples, as well as group therapy.
Life can be difficult to navigate, but you don’t have to face the journey alone. We offer mental health therapy services for adults, children, families, and couples, as well as group therapy.
Expand your parenting toolbox and strengthen your parenting skills. This parenting group offers a supportive learning environment for parents and caregivers for children ages 5 - 10. This group focuses on the child-parent relationship. Parents and caregivers learn skills to best serve in fostering their child’s growth, including Self-identity and acceptance, age-appropriate independence, awareness, understanding, and acceptance of feelings, and awareness and understanding of limits being set. Parents and caregivers can strengthen their relationship with their child by improving their interactions and strategies for problem solving.
Hosted by Amanda Monroe
Licensed Professional Counselor, LPC, LMFT, NCC, APT-RPT, CTP
Group meets in Covington, LA 70433
Expand your parenting toolbox and strengthen your parenting skills. This parenting group offers a supportive learning environment for parents and caregivers for children ages 5 - 10. This group focuses on the child-parent relationship. Parents and caregivers learn skills to best serve in fostering their child’s growth, including Self-identity and acceptance, age-appropriate independence, awareness, understanding, and acceptance of feelings, and awareness and understanding of limits being set. Parents and caregivers can strengthen their relationship with their child by improving their interactions and strategies for problem solving.
IOP stands for “intensive outpatient program.” Our IOP programs treat substance use disorders and co-occurring mental health disorders. Vital Transitions Behavioral Healthcare IOP offers group therapy and life skills classes for those with substance abuse issues. IOP is intensive due to the schedule of treatment.
Hosted by Vital Transitions Behavioral Healthcare
Treatment Center, LPC-S, NCC, LCT , PsyD
Group meets in Baton Rouge, LA 70816
IOP stands for “intensive outpatient program.” Our IOP programs treat substance use disorders and co-occurring mental health disorders. Vital Transitions Behavioral Healthcare IOP offers group therapy and life skills classes for those with substance abuse issues. IOP is intensive due to the schedule of treatment.
See more therapy options for Tangipahoa Parish
Adults Support Groups
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.