Cognitive Behavioral (CBT) Support Groups in Shreveport, LA

The Substance Abuse Education group is designed to educate those who may have experiences with alcohol and other drugs. This group may be right for you if have experienced a DUI/DWI or substance-related conviction. We will assist you with increasing your knowledge about alcohol and other substances that could have a negative impact on your life; identify your own individual drinking/drug use patterns; and assist you in developing plans to reduce the probability of future substance abuse behavior. *This group is offered via telehealth during the COVID-19 pandemic.*
Photo of Jessica G. Smith, Clinical Social Work/Therapist, MSW, LCSW, BACS
Hosted by Jessica G. Smith
Clinical Social Work/Therapist, MSW, LCSW, BACS
Group meets in Shreveport, LA 71101
The Substance Abuse Education group is designed to educate those who may have experiences with alcohol and other drugs. This group may be right for you if have experienced a DUI/DWI or substance-related conviction. We will assist you with increasing your knowledge about alcohol and other substances that could have a negative impact on your life; identify your own individual drinking/drug use patterns; and assist you in developing plans to reduce the probability of future substance abuse behavior. *This group is offered via telehealth during the COVID-19 pandemic.*
(318) 827-3089 View (318) 827-3089
Genuine Hearts Treatment Clinic is a multi-specialty group practice with licensed professionals who provide individual, couples, family, and group counseling.
Photo of Regina R. Rye - Genuine Hearts Treatment Clinic, Licensed Professional Counselor, MS, LPC-S, LAC, NCC, LCDC
Hosted by Genuine Hearts Treatment Clinic
Licensed Professional Counselor, MS, LPC-S, LAC, NCC, LCDC
Group meets in Shreveport, LA 71101
Her approach is collaborative and personalized, integrating evidence-based modalities including Cognitive Behavioral Therapy ( CBT), Gestalt Therapy, Acceptance and Commitment Therapy (ACT), & Person-Centered Therapy.
Genuine Hearts Treatment Clinic is a multi-specialty group practice with licensed professionals who provide individual, couples, family, and group counseling.
(318) 232-8132 View (318) 232-8132
communiTy cove is a weekly Transgender psycho-education therapy group that provides support to express the anxiety and frustrations that are common within the Transgender community. communiTy cove offers a nurturing environment where those who identify as trans can freely express themselves, find strength, and build connections with peers who share similar experiences. The group opens it's doors at the first of the month with a new topic, and then we close the group to promote privacy, strength and confidentiality for all members.
Photo of Trena Edwards - Reef Wellness Counseling, Treatment Center, MA, LPCS, NCC
Hosted by Reef Wellness Counseling
Treatment Center, MA, LPCS, NCC
Group meets in Shreveport, LA 71105
communiTy cove is a weekly Transgender psycho-education therapy group that provides support to express the anxiety and frustrations that are common within the Transgender community. communiTy cove offers a nurturing environment where those who identify as trans can freely express themselves, find strength, and build connections with peers who share similar experiences. The group opens it's doors at the first of the month with a new topic, and then we close the group to promote privacy, strength and confidentiality for all members.
(318) 779-0104 View (318) 779-0104
Cultural Cohesion is a multicultural psycho-education group designed to provide a safe, inclusive, and supportive space for individuals navigating cultural identity, discrimination, and life transitions. In an ever-changing world, this group offers a place to connect, share experiences, and gain support while embracing and celebrating diverse backgrounds. Expect a welcoming and judgment-free space to discuss cultural experiences and challenges, support for navigating stress, uncertainty, & identity concerns, and opportunities to share & celebrate cultural traditions with others Learning strategies to build resilience, connection, and self-confidence. Topics change weekly.
Photo of Trena Edwards - Reef Wellness Counseling, Treatment Center, MA, LPCS, NCC
Hosted by Reef Wellness Counseling
Treatment Center, MA, LPCS, NCC
Group meets in Shreveport, LA 71105
Cultural Cohesion is a multicultural psycho-education group designed to provide a safe, inclusive, and supportive space for individuals navigating cultural identity, discrimination, and life transitions. In an ever-changing world, this group offers a place to connect, share experiences, and gain support while embracing and celebrating diverse backgrounds. Expect a welcoming and judgment-free space to discuss cultural experiences and challenges, support for navigating stress, uncertainty, & identity concerns, and opportunities to share & celebrate cultural traditions with others Learning strategies to build resilience, connection, and self-confidence. Topics change weekly.
(318) 779-0104 View (318) 779-0104
Yes! But not at this time. A Summer College Focus Group for teens, ages 16-18, who are rising seniors in high school or homeschooling. Planning, goal-setting and completion of college application materials will be accomplished. Participants will work on the foundational college resume', college essay, in-state applications, an in-depth career assessment, and establish values around college attendance to refine their personal goals. Groups will be EITHER Tuesday or Thursdays, and EITHER morning 10-noon or evenings 4-6:00, to accommodate work schedules. All times/dates subject to availability!
Photo of Carol Brill, Licensed Professional Counselor, LPC, NCC, NCSC
Hosted by Carol Brill
Licensed Professional Counselor, LPC, NCC, NCSC
Group meets in Shreveport, LA 71101
Yes! But not at this time. A Summer College Focus Group for teens, ages 16-18, who are rising seniors in high school or homeschooling. Planning, goal-setting and completion of college application materials will be accomplished. Participants will work on the foundational college resume', college essay, in-state applications, an in-depth career assessment, and establish values around college attendance to refine their personal goals. Groups will be EITHER Tuesday or Thursdays, and EITHER morning 10-noon or evenings 4-6:00, to accommodate work schedules. All times/dates subject to availability!
(318) 301-3924 View (318) 301-3924
Photo of Anquitra Walton - Walton Services, LLC, Licensed Professional Counselor, LPC-S, NCC
Hosted by Walton Services, LLC
Licensed Professional Counselor, LPC-S, NCC
Group meets in Shreveport, LA 71104
(318) 301-6617 View (318) 301-6617

More Groups Nearby

For individuals who are diagnosed with Opiate Use Disorder and are currently being treated by a physician with Suboxone, Methadone, or Vivitrol.
Photo of Ramona N Clifton, Licensed Professional Counselor, MA, LPC, LMHC
Hosted by Ramona N Clifton
Licensed Professional Counselor, MA, LPC, LMHC
Group meets in Bossier City, LA 71111
For individuals who are diagnosed with Opiate Use Disorder and are currently being treated by a physician with Suboxone, Methadone, or Vivitrol.
(318) 232-8010 View (318) 232-8010

Online Groups

(SAA). Message for additional information 318-235-3383
Photo of Shannon Boyce - Shannon Boyce (Choosing Change Counseling LLC.), Licensed Professional Counselor, MA, LPC-S, NCC, BCST, BCCH
Hosted by Shannon Boyce (Choosing Change Counseling LLC.)
Licensed Professional Counselor, MA, LPC-S, NCC, BCST, BCCH
Group meets in Monroe, LA 71203
(SAA). Message for additional information 318-235-3383
(318) 232-6937 View (318) 232-6937
Long-term sobriety from any addiction has best results in group settings. Therefore, I offer a once a week 12-step existential group allowing members to explore their daily struggle with old 'addictive' thought patterns and replace them with solution focused thinking in a spiritual context . This is an "open group" which mean members can join or leave at any time; however, confidentiality is sacred requiring all members to adhere to confidentiality. Recommendations for length of attendance is determined by client and counselor based on individual needs. Please contact counselor for individual orientation session and appropriateness.
Photo of Gregory Greer, Drug & Alcohol Counselor, MSW, LAC, CGP
Hosted by Gregory Greer
Drug & Alcohol Counselor, MSW, LAC, CGP
Group meets in Monroe, LA 71203
Long-term sobriety from any addiction has best results in group settings. Therefore, I offer a once a week 12-step existential group allowing members to explore their daily struggle with old 'addictive' thought patterns and replace them with solution focused thinking in a spiritual context . This is an "open group" which mean members can join or leave at any time; however, confidentiality is sacred requiring all members to adhere to confidentiality. Recommendations for length of attendance is determined by client and counselor based on individual needs. Please contact counselor for individual orientation session and appropriateness.
(318) 620-5736 View (318) 620-5736

See more therapy options for Shreveport

Cognitive Behavioral (CBT) Support Groups
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.