A group of counselors, coaches, mentors, and interns who use unconventional thinking to produce unimaginable impact in people's lives.
A group of counselors, coaches, mentors, and interns who use unconventional thinking to produce unimaginable impact in people's lives.
Our group sessions offer a safe and supportive environment for individuals seeking to manage their anger effectively. Led by experienced counselors and coaches, our program focuses on practical strategies, communication skills, and mindfulness techniques to help participants gain control over their emotions. Join us to discover healthier ways to express and manage anger, fostering improved relationships and mental well-being. Our agency can lead the way in promoting emotional intelligence and harmony in our community.
Hosted by Motivate Wellness Behavioral & Relationship Health
Licensed Professional Counselor, MEd, LPC, NCC
Group meets in Gretna, LA 70053
We utilize evidence-based approaches like Cognitive Behavioral Therapy, Mindfulness, and Emotionally Focused Therapy, tailored to your unique needs, fostering self-growth, resilience, and deeper connections in your relationships.
Our group sessions offer a safe and supportive environment for individuals seeking to manage their anger effectively. Led by experienced counselors and coaches, our program focuses on practical strategies, communication skills, and mindfulness techniques to help participants gain control over their emotions. Join us to discover healthier ways to express and manage anger, fostering improved relationships and mental well-being. Our agency can lead the way in promoting emotional intelligence and harmony in our community.
This is my Private Practice - Telehealth Only. I started my private practice in 2015. I have always been a therapist part time until the last year. Now I am working full time. I am licensed in three states and working on adding more. I do not work for any one but myself. The platforms I am on such as Alma, Headway etc. are billing portals. I am not obligated to take anyone I do not believe I am a good fit. I am also an Adjunct Professor at Upper Iowa University part time.
I often use Cognitive Behavioral Therapy and psychoeducation.
This is my Private Practice - Telehealth Only. I started my private practice in 2015. I have always been a therapist part time until the last year. Now I am working full time. I am licensed in three states and working on adding more. I do not work for any one but myself. The platforms I am on such as Alma, Headway etc. are billing portals. I am not obligated to take anyone I do not believe I am a good fit. I am also an Adjunct Professor at Upper Iowa University part time.
More Groups Nearby
New teachers in high-needs schools need access to mental health clinicians that understand the unique stressors of working in an urban education setting; The Resilient Teacher accomplishes this by providing teachers access to high quality, short term mental health and support services that understand the unique needs, schedules, and stressors of having the hardest (and best) job in the world. The program provides teachers with specialized interventions that include short-term individual and group counseling purposefully designed to accommodate a teacher's busy schedule and address specific stressors that arise from working in a school.
Hosted by Stephanie Choy
Licensed Professional Counselor, LPC-S
Group meets in New Orleans, LA 70118
New teachers in high-needs schools need access to mental health clinicians that understand the unique stressors of working in an urban education setting; The Resilient Teacher accomplishes this by providing teachers access to high quality, short term mental health and support services that understand the unique needs, schedules, and stressors of having the hardest (and best) job in the world. The program provides teachers with specialized interventions that include short-term individual and group counseling purposefully designed to accommodate a teacher's busy schedule and address specific stressors that arise from working in a school.
Living in Balance consists of a series of psycho-educational and experiential training sessions. Living in Balance is a flexible, evidence-based program that meets DSM-5 classifications, this flexible program draws from cognitive-behavioral, experiential, and Twelve Step approaches to help clients achieve lifelong recovery. One of the strongest emphases in the LIB program is to teach clients how to become their own relapse preventionists. This includes teaching them about the psychological and physiological components of addiction and recovery, and the various types of interventions. The Core Program is made up of twelve unique sessions.
Hosted by Avanda Craft
Clinical Social Work/Therapist, LCSW, B, A, C, S
Group meets in Harvey, LA 70058
Living in Balance consists of a series of psycho-educational and experiential training sessions. Living in Balance is a flexible, evidence-based program that meets DSM-5 classifications, this flexible program draws from cognitive-behavioral, experiential, and Twelve Step approaches to help clients achieve lifelong recovery. One of the strongest emphases in the LIB program is to teach clients how to become their own relapse preventionists. This includes teaching them about the psychological and physiological components of addiction and recovery, and the various types of interventions. The Core Program is made up of twelve unique sessions.
School's out for summer! This is a time to recharge, and get your own needs met. Working in schools is both rewarding and challenging. This group will be a confidential space to reflect on successes, share frustrations, gain coping skills and gain insight. There will be laughter as well. 3 sessions: July 16, 23, and 30.
Hosted by Karen Nelkin
Clinical Social Work/Therapist, MSSW, LCSW, MA
Group meets in New Orleans, LA 70118
School's out for summer! This is a time to recharge, and get your own needs met. Working in schools is both rewarding and challenging. This group will be a confidential space to reflect on successes, share frustrations, gain coping skills and gain insight. There will be laughter as well. 3 sessions: July 16, 23, and 30.
This six week, twice per week, intensive social-emotional learning group will include five children between the ages of eight and ten. They will learn and practice helpful decision and emotional regulation skills that will enhance their ability to peacefully interact with those around them! This group will start in early June and will go through mid-July!
Hosted by Jessica Eisenstat LLC
Licensed Professional Counselor, LPC-S
Group meets in New Orleans, LA 70118
This six week, twice per week, intensive social-emotional learning group will include five children between the ages of eight and ten. They will learn and practice helpful decision and emotional regulation skills that will enhance their ability to peacefully interact with those around them! This group will start in early June and will go through mid-July!
This closed group is for any indivudiuals seeking a community of support. This is a 6 week course begining in Janurary of 2023. You will walk away with practical skills to implement in your daily life to overcome anxiety. Together we will beat this.
Hosted by Arianne Washington
Licensed Professional Counselor, LPC-S, CIMHP
Group meets in Harvey, LA 70058
This closed group is for any indivudiuals seeking a community of support. This is a 6 week course begining in Janurary of 2023. You will walk away with practical skills to implement in your daily life to overcome anxiety. Together we will beat this.
Please join me on FaceBook Live by subscribing to Dr Jay page. Group attendees will receive info on how to schedule a session, question and answers, and health and wellness tips
Hosted by Dr. Jerrelda “Dr Jay” Sanders
Clinical Social Work/Therapist, MSW, LCSW
Group meets in New Orleans, LA 70122
I often use Cognitive Behavioral Therapy in my practice.
Please join me on FaceBook Live by subscribing to Dr Jay page. Group attendees will receive info on how to schedule a session, question and answers, and health and wellness tips
"Gambling Concerns Me" group focuses on the issue of problem gambling from the view point of loved ones as well as individuals who fear they might be caught in the throws of a potential addiction. Each week we not only dive into the what, why, when, where and how, we also discuss strategies to assist us with our goal(s) related to our concerns regarding gambling and the impact it has on our lives. This is an open group so individuals can join at anytime. It is open to male and females participants over the age of 18. Join us!
"Gambling Concerns Me" group focuses on the issue of problem gambling from the view point of loved ones as well as individuals who fear they might be caught in the throws of a potential addiction. Each week we not only dive into the what, why, when, where and how, we also discuss strategies to assist us with our goal(s) related to our concerns regarding gambling and the impact it has on our lives. This is an open group so individuals can join at anytime. It is open to male and females participants over the age of 18. Join us!
DuraCARE Counseling is nationally accredited by CARF, a behavioral health practice committed to providing compassionate, evidenced-based care. Our motto "we are here because we care" is evidenced by over 9 years of service; providing superior mental health treatment for individuals, children, youth, families, and couples. DuraCARE Counseling is a offers play therapy, tele-mental health counseling, behavioral & academic supports, substance abuse assessments, LBGTQ supported care, career/EAP counseling, sex offender treatment, court consultation/evaluations, psychiatric services including telemedicine, evaluations and medication management.
Hosted by Wendy Q. Durant
Licensed Professional Counselor, PhD,, LPC-S, LMHC, ND, CSTP
Group meets in Metairie, LA 70002
DuraCARE Counseling is nationally accredited by CARF, a behavioral health practice committed to providing compassionate, evidenced-based care. Our motto "we are here because we care" is evidenced by over 9 years of service; providing superior mental health treatment for individuals, children, youth, families, and couples. DuraCARE Counseling is a offers play therapy, tele-mental health counseling, behavioral & academic supports, substance abuse assessments, LBGTQ supported care, career/EAP counseling, sex offender treatment, court consultation/evaluations, psychiatric services including telemedicine, evaluations and medication management.
6 member group with two co-leaders. Men work on their relationship issues building a high level of trust that provides support and growth for the men. Men commit to weekly presence for a minimum of three months. A man who wishes to join must contact Dr. Jim O'Neill or Lou Irwin, BCSW to discuss suitability for men's group work.
Hosted by Dr Jim ONeill LPC
Licensed Professional Counselor, LPC, AAMFT, AAPC
Group meets in Metairie, LA 70002
6 member group with two co-leaders. Men work on their relationship issues building a high level of trust that provides support and growth for the men. Men commit to weekly presence for a minimum of three months. A man who wishes to join must contact Dr. Jim O'Neill or Lou Irwin, BCSW to discuss suitability for men's group work.
The anger management group is a 12 week treatment with a summary of the core concepts including worksheets and note taking. The treatment will help the participant to develop the skills necessary to successfully manage their anger.
The anger management group is a 12 week treatment with a summary of the core concepts including worksheets and note taking. The treatment will help the participant to develop the skills necessary to successfully manage their anger.
Hosted by Kimberly F Chiles
Licensed Professional Counselor, LPC-S, NCC
Group meets in New Orleans, LA 70114
Hosted by Kimberly F Chiles
Licensed Professional Counselor, LPC-S, NCC
Group meets in New Orleans, LA 70114
The Anger Management group is an evidenced based group that meets for 8 sessions. This group is appropriate for any individual wanting to learn skills and interventions to manage their anger more effectively. It covers topics such as stress management, empathic listening, responding instead of reacting, harmful communication styles and effective communication, and how to retreat and think things over.
Hosted by Victor Onuoha
Licensed Professional Counselor, NCC, MA, LPC
Group meets in New Orleans, LA 70119
The Anger Management group is an evidenced based group that meets for 8 sessions. This group is appropriate for any individual wanting to learn skills and interventions to manage their anger more effectively. It covers topics such as stress management, empathic listening, responding instead of reacting, harmful communication styles and effective communication, and how to retreat and think things over.
Limited to 8 individuals in recovery for sex/pornography addiction. Our group therapy leader has extensive experience helping others recover from sex/porn addiction and is state licensed. Groups are ongoing and/or in the process of forming.
Hosted by Victor Onuoha
Licensed Professional Counselor, NCC, MA, LPC
Group meets in New Orleans, LA 70119
Limited to 8 individuals in recovery for sex/pornography addiction. Our group therapy leader has extensive experience helping others recover from sex/porn addiction and is state licensed. Groups are ongoing and/or in the process of forming.
See more therapy options for Gretna
Cognitive Behavioral (CBT) Support Groups
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.