The Rejuvenation Experience is a therapy and wellness brand centered on renewal and restoration within. Embracing the process of rejuvenation can ease stress, lessen anxiety, support healing through grief, and guide you through life's many transitions by promoting balance, resilience, and overall well-being.
Hosted by Tori B. Simmons
Marriage & Family Therapist Associate, MFTA
Group meets in Louisville, KY 40216
I work with individuals, couples and families facing conflict, women's issues, trauma and PTSD.
The Rejuvenation Experience is a therapy and wellness brand centered on renewal and restoration within. Embracing the process of rejuvenation can ease stress, lessen anxiety, support healing through grief, and guide you through life's many transitions by promoting balance, resilience, and overall well-being.
This group focuses on transitions of mental health for women in their 20's and 30's. Goals, relationships, boundaries and assertive communication and somatic therapy with meditation. Learning skills of loving self reflection as your authenticate self begins to emerge.
This group focuses on transitions of mental health for women in their 20's and 30's. Goals, relationships, boundaries and assertive communication and somatic therapy with meditation. Learning skills of loving self reflection as your authenticate self begins to emerge.
Birch & Oak Mental Health is a virtual mental health therapy private practice that aims to build supportive therapeutic relationships with empathy, trust, & respect centered on your goals. My therapeutic approach focuses on embracing & caring for each unique person I meet with. Collaboration & authenticity is at the heart of my process. I work alongside you to explore your story, set meaningful goals, & celebrate your victories. Each session will center on what feels most supportive to you- whether that’s sharing a laugh, being silent in big emotions, navigating difficult topics with care & honesty, or anything else.
Hosted by Emily Keck
Licensed Professional Counselor Associate, LPC-A
Group meets in Louisville, KY 40291
Birch & Oak Mental Health is a virtual mental health therapy private practice that aims to build supportive therapeutic relationships with empathy, trust, & respect centered on your goals. My therapeutic approach focuses on embracing & caring for each unique person I meet with. Collaboration & authenticity is at the heart of my process. I work alongside you to explore your story, set meaningful goals, & celebrate your victories. Each session will center on what feels most supportive to you- whether that’s sharing a laugh, being silent in big emotions, navigating difficult topics with care & honesty, or anything else.
For female faculty in higher education seeking a safe place for support, sharing, and exploring. Call for link information.
Hosted by The Beautiful Soul Asylum
Licensed Professional Clinical Counselor, PhD, LPCC-S, CPCS, LPC, NCC
Group meets in Louisville, KY 40205
For female faculty in higher education seeking a safe place for support, sharing, and exploring. Call for link information.
No groups currently. Please check back soon. Linda is available to address groups at Church, school or work. Please contact me for details.
Hosted by Creative Counseling Solutions PLLC - Linda Rose
Licensed Professional Clinical Counselor, LPCC, MEd, ATR
Group meets in Louisville, KY 40222
No groups currently. Please check back soon. Linda is available to address groups at Church, school or work. Please contact me for details.
More Groups Nearby
Trying to conceive can be daunting, overwhelming, and scary. Millions of couples struggle with this issue and you don't have to face this journey alone. Please consider joining us for informative and inspiring monthly sessions. The group is facilitated by Dr. Jamie Brodarick, Licensed Marriage and Family Therapist. Dr. Brodarick has vast professional experience in treating couples experiencing infertility, and has personal experiences with IUIs and IVFs. Guest speakers will include Registered Dieticians, Reproductive Endocrinologists, OB-GYNS, authors, and more.
Hosted by Dr. Jamie Brodarick
Marriage & Family Therapist, PhD, LMFT
Group meets in Prospect, KY 40059
Trying to conceive can be daunting, overwhelming, and scary. Millions of couples struggle with this issue and you don't have to face this journey alone. Please consider joining us for informative and inspiring monthly sessions. The group is facilitated by Dr. Jamie Brodarick, Licensed Marriage and Family Therapist. Dr. Brodarick has vast professional experience in treating couples experiencing infertility, and has personal experiences with IUIs and IVFs. Guest speakers will include Registered Dieticians, Reproductive Endocrinologists, OB-GYNS, authors, and more.
Virtual group for women struggling with aging, changing hormones and the effects on body, mind, and mood. We will examine ways in which the principles of Intuitive Eating can support us through life transitions and create a community of support in which to cultivate a peaceful relationship with food.
Virtual group for women struggling with aging, changing hormones and the effects on body, mind, and mood. We will examine ways in which the principles of Intuitive Eating can support us through life transitions and create a community of support in which to cultivate a peaceful relationship with food.
Online Groups
Focuses on applying insight and skills developed in real-world relationships. The purpose of this group is to assist participants in evaluating current relationships, strengthening healthy supports, implementing boundaries, and increasing comfort with asking for help. This emphasizes relational empowerment, sustained behavior change, and development of a supportive network that reinforces emotional autonomy and well-being.
Hosted by Restore Life Behavioral Health, PLLC
Licensed Professional Clinical Counselor, MA, LPCC, MHSP
Group meets in Bowling Green, KY 42101
Focuses on applying insight and skills developed in real-world relationships. The purpose of this group is to assist participants in evaluating current relationships, strengthening healthy supports, implementing boundaries, and increasing comfort with asking for help. This emphasizes relational empowerment, sustained behavior change, and development of a supportive network that reinforces emotional autonomy and well-being.
Single, Not Alone: a FREE virtual support group for Single Moms FREE Virtual Support Group In collaboration with The Harper Raye Foundation, Ashley Vicari Counseling is launching a new group for single moms—designed to foster community, build resilience, and empower one another through shared experiences, practical advice, and meaningful conversations. ? For more information or to sign up, email us at info@ashleyvicaricounseling.com
Hosted by Ashley Vicari
Licensed Professional Counselor, LPCC-S, LPC, NCC
Group meets in Bowling Green, KY 42104
Single, Not Alone: a FREE virtual support group for Single Moms FREE Virtual Support Group In collaboration with The Harper Raye Foundation, Ashley Vicari Counseling is launching a new group for single moms—designed to foster community, build resilience, and empower one another through shared experiences, practical advice, and meaningful conversations. ? For more information or to sign up, email us at info@ashleyvicaricounseling.com
This 6-week women’s group offers a supportive and confidential space to explore intimacy, desire, and sexual self-worth. Together, we will gently examine topics such as boundaries and consent, understanding personal needs and libido, and building confidence communicating with a partner. Through guided discussion and reflection, participants will deepen self-understanding and reconnect with their bodies, voices, and sense of personal empowerment. To register follow this link: https://forms.gle/D58qt88GbKW8Nq4n9
This 6-week women’s group offers a supportive and confidential space to explore intimacy, desire, and sexual self-worth. Together, we will gently examine topics such as boundaries and consent, understanding personal needs and libido, and building confidence communicating with a partner. Through guided discussion and reflection, participants will deepen self-understanding and reconnect with their bodies, voices, and sense of personal empowerment. To register follow this link: https://forms.gle/D58qt88GbKW8Nq4n9
Reconnect. Restore. Rise. A supportive, empowering women's group to help quiet negative self-talk, build self-compassion, and strengthen self-worth. Learn healthy boundaries, assertive communication, and practical coping skills for managing stress and self-doubt-all while fostering connection, belonging, and mutual support. Come as you are. Grow together. OPEN TO ALL WOMEN 18+
Hosted by Melanie R Shannon
Licensed Professional Clinical Counselor, MA, LPCC-S
Group meets in Florence, KY 41042
Reconnect. Restore. Rise. A supportive, empowering women's group to help quiet negative self-talk, build self-compassion, and strengthen self-worth. Learn healthy boundaries, assertive communication, and practical coping skills for managing stress and self-doubt-all while fostering connection, belonging, and mutual support. Come as you are. Grow together. OPEN TO ALL WOMEN 18+
For current and past clients or clients who have had some therapy experience, especially in regards to parts work and inner child healing. This is an art journaling group for ladies who want to further connect with their precious authentic self by developing compassion for self and others through visualization using drawing, coloring, and collage. Contact Laurie for details
Hosted by Laurie Teegarden Cape
Licensed Professional Counselor, MEd, LPCC-S, NCC, CCTP-II, LMHC-QS
Group meets in Bowling Green, KY 42104
For current and past clients or clients who have had some therapy experience, especially in regards to parts work and inner child healing. This is an art journaling group for ladies who want to further connect with their precious authentic self by developing compassion for self and others through visualization using drawing, coloring, and collage. Contact Laurie for details
A safe space for womxn in stereotypically larger bodies who have been harmed by diet culture and anti-fat bias. Using a Health at Every Size lens, we will discuss actionable strategies to stop dieting, embrace the bodies we have and incorporate joyful movement into our routines. We will likely meet bi-weekly or monthly, depending on the preferences of the group. Cost TBD
Hosted by Crystal Clear Counseling, LLC
Clinical Social Work/Therapist, LCSW-S
Group meets in Danville, KY 40422
A safe space for womxn in stereotypically larger bodies who have been harmed by diet culture and anti-fat bias. Using a Health at Every Size lens, we will discuss actionable strategies to stop dieting, embrace the bodies we have and incorporate joyful movement into our routines. We will likely meet bi-weekly or monthly, depending on the preferences of the group. Cost TBD
See more therapy options for Louisville
Women's Issues Support Groups
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.