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Hosted by Creative Counseling Solutions PLLC - Linda Rose
Licensed Professional Clinical Counselor, LPCC, MEd, ATR
Verified Verified
Group meets in Louisville, KY 40222
I treat Individuals, couples, families - I am genuine, down to earth, empathetic and take a gentle approach, I treat depression, anxiety, trauma, abuse, grief/loss, job stresses, toxic relationships and divorce recovery.
I have a unique set of skills, from talk therapy, CBT and DBT, relaxation and mindfulness to hands-on art therapy techniques. Let's work on healing your inner child. I believe that experiencing coping skills, using visual techniques and combining them with humor and your personal strengths can be the winning combination to a happier life.
We are a team of change seekers who are compassionately committed to walking alongside you on your journey to wellness. Our team is committed to providing evidence-based focused modalities, practical tools and resources that promote meaningful change. Our services cultivate a compassionate safe haven for humility, productivity, and personal growth aimed towards collectively creating a better tomorrow for us all.
Hosted by Erica Toney
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Louisville, KY 40272
I am a Licensed Clinical Social Worker experienced in treating anxiety and depressive disorders, trauma-related issues, grief and loss.
I provide individual, family and group therapy to adults, adolescents and children. I specialize in treating trauma-related issues, grief, anger management and loss, stress management, anxiety and depressive disorders.
This group is designed to help those searching for transformation and healing from trauma related issues. The group process and therapist facilitation is designed to enable more advanced healing of pervasive issues individuals experience in their trauma recovery. Group members actively participate in weekly group meetings where participants work on traumas that have contributed to maladaptive behavioral patterns as well as caused difficulties adapting to life in recovery. The facilitator uses a wide array of interactive and experiential techniques including: Psychodrama, Somatic Identification and Expression, Mindfulness Based Grounding, Guided Imagery, Drama Triangle Interactions, Family Constellations, and Family Systems Therapies.
Hosted by David Tarullo
Clinical Social Work/Therapist, LCSW, LCADC, CSAT
Verified Verified
Group meets in Louisville, KY 40222
I have treated a wide range of mental health disorders, but I primarily specialize in treating Trauma, Anxiety, PTSD, Substance Use Disorders, Sex Addiction, Personality Disorders, Betrayal Trauma, Co-Dependency, and Families with Addiction.
I offer therapies designed to help people make shifts at their emotional and psychological origins. I utilize an array of interventions including: EMDR, Experiential Therapies, Emotion Focused Therapy, Ego State Therapy, Psychodrama Therapy, Family Constellations, Sex Addiction Task Model, and Family Systems Therapy.
Closed 8 week 2.5 hour group sessions consisting of education and experiential group process designed for those who have experienced abusive/exploitive relationships, trauma bonding or narcissistic abuse. Co-facilitated with another therapist, the group strives to increase resilience and self-forgiveness, reduce shame and increase skills in navigating drama, chaos and exploitation in participant's life. Learning to discover areas of vulnerability related to betrayal and manipulation are focused on to help address toxic stress and utilize new paradigms.
Hosted by John K. Bell
Clinical Social Work/Therapist, LCSW , LCADC, CSAT
Verified Verified
Group meets in Louisville, KY 40222
My clients are individuals, couples and older teens seeking personal growth from issues stemming from trauma, sex addiction and substance abuse.
My specialty is helping clients uncover the underlying trauma that keeps them from reaching their personal and relational goals. Working with couples has become a passion and helping them incorporate healing into better family functioning is my focus, including helping them identify addictions and building recovery skills. I also provide SUD Interventions.
This group is a psychoeducation and processing group designed to help trauma survivors connect with others who have been through similar experiences. Each 60-minute session will begin with a short psychoeducation lesson followed by group processing about the lesson and/or other issues identified by participants. This group will be based around Janina Fisher’s “Transforming the Living Legacy of Trauma”. Key topics include: -identifying trauma triggers -how trauma changes the brain’s stress response -understanding dissociation -identifying and challenging beliefs related to traumatic events -identifying personalized trauma coping skills -communicating in relationships around the topic of trauma
Hosted by Leah Richmond
Marriage & Family Therapist, LMFT, LCSW, MA
Verified Verified
Group meets in Louisville, KY 40207
I use Buddhist meditation techniques along with evidence based trauma therapies to help people break through these harmful patterns.
Trauma and chronic anxiety can make people feel constantly overwhelmed by their feelings and reactions. This can lead to people feeling "stuck". My approach offers practical, holistic solutions to these patterns. I aim to give each client their own personalized coping skills to help them break free of these cycles.
ONLINE IOP, DOMESTIC VIOLENCE, OPT
Hosted by Cassandra D Harris-Gray
Marriage & Family Therapist, LMFT, LCADC
Verified Verified
Group meets in Louisville, KY 40243
Cassandra D. Harris-Gray is the CEO of Creative Spirits Networks, INC a full serviced outpatient mental health corporation. Cassandra is a Licensed Marriage and Family Therapist(LMFT), Licensed Drug and Alcohol Counselor(LCADC), and Mental Health Coach. I work with clients utilizing strength based competences to promote and navigate through life changes. She has authored her first book "90 Days of Power" and has served as a monthly columnist, a motivational speaker, corporate trainer and relationship seminar leader. She has over 20 plus years of clinical practice working with clients to create change.
Hosted by C. Shawn Oak
Marriage & Family Therapist, PhD, MSSW, LMFT, ACS, LCSW
Verified Verified
Group meets in Louisville, KY 40218
More Groups Nearby
In DBT Skills Group you’ll learn: Core Mindfulness Skills, Emotion Regulation Skills, Distress Tolerance Skills, Interpersonal Effectiveness Skills. For those struggling with depression, anxiety, trauma/ PTSD, substance misuse, relationship challenges, eating disorders, body dysmorphia, or with other difficulties managing emotions and relationships, dialectical behavioral therapy (DBT) is an evidence-based treatment that can help you reduce your distress, cope more effectively, and create a life worth living.
Hosted by Tanya Moreno Fluke
Counselor, LPCC, NCC, C-DBT
Verified Verified
Group meets in Taylorsville, KY 40071
I have worked with clients struggling with depression, anxiety, trauma, addiction and poor self-esteem.
If you are a LYRA client, when reaching out include that information in your message! <><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><> DBT Skills Group happening now...see flyer for information and feel free to message me. <><><><><><><><><><><><><><> At this time, I am only accepting Lyra clients and clients for DBT Skills Group, which meets virtually on Thursday evenings. If you are an insurance or private pay client inquiring about individual therapy, you can reach out to my colleague, Autumn Harris at (502) 305-5465.
See more therapy options for Louisville
Trauma and PTSD Support Groups
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.