Divorce Support Groups in Louisville, KY

The goals of this group are to understand what a narcissist is and the behaviors a narcissist uses to manipulate and control; development of skills to relate to your narcissist in a way that is healthy for you; share your experiences of what it is like living with and without your narcissist; and, gain an understanding of why you feel the way you feel and develop skills to regain your life.
Photo of Michelle Ivy Oak, Marriage & Family Therapist, MSEd, MMFT, LMFT, CHPS®
Hosted by Michelle Ivy Oak
Marriage & Family Therapist, MSEd, MMFT, LMFT, CHPS®
Group meets in Louisville, KY 40243
The goals of this group are to understand what a narcissist is and the behaviors a narcissist uses to manipulate and control; development of skills to relate to your narcissist in a way that is healthy for you; share your experiences of what it is like living with and without your narcissist; and, gain an understanding of why you feel the way you feel and develop skills to regain your life.
(502) 273-5306 View (502) 273-5306
This group is powerful way to support men to transform their lives. This group won't 'fix' you or your situation. It doesn't work on the basis that you are 'broken' and need fixing. Through sharing stories, experiences, and learning new tips and techniques, men can often provide each other with insights and new perspectives on their lives. This group provides you with an opportunity to share your experiences with other men and to hear what other men are experiencing, all within in a safe environment. A safe environment includes having a clear mutual respect and confidentiality.
Photo of Dr. C. Shawn Oak, Marriage & Family Therapist, PhD, MSSW, LMFT, CCS, LCSW
Hosted by Dr. C. Shawn Oak
Marriage & Family Therapist, PhD, MSSW, LMFT, CCS, LCSW
Group meets in Louisville, KY 40218
This group is powerful way to support men to transform their lives. This group won't 'fix' you or your situation. It doesn't work on the basis that you are 'broken' and need fixing. Through sharing stories, experiences, and learning new tips and techniques, men can often provide each other with insights and new perspectives on their lives. This group provides you with an opportunity to share your experiences with other men and to hear what other men are experiencing, all within in a safe environment. A safe environment includes having a clear mutual respect and confidentiality.
(502) 443-1275 View (502) 443-1275

Online Groups

Focuses on applying insight and skills developed in real-world relationships. The purpose of this group is to assist participants in evaluating current relationships, strengthening healthy supports, implementing boundaries, and increasing comfort with asking for help. This emphasizes relational empowerment, sustained behavior change, and development of a supportive network that reinforces emotional autonomy and well-being.
Photo of Shervetta R Porter - Restore Life Behavioral Health, PLLC, Licensed Professional Clinical Counselor, MA, LPCC, MHSP
Hosted by Restore Life Behavioral Health, PLLC
Licensed Professional Clinical Counselor, MA, LPCC, MHSP
Group meets in Bowling Green, KY 42101
Focuses on applying insight and skills developed in real-world relationships. The purpose of this group is to assist participants in evaluating current relationships, strengthening healthy supports, implementing boundaries, and increasing comfort with asking for help. This emphasizes relational empowerment, sustained behavior change, and development of a supportive network that reinforces emotional autonomy and well-being.
(270) 561-8666 x1 View (270) 561-8666 x1
This IN PERSON group therapy will begin in August 2024. We explore wellbeing out of traumatic events with movement, relaxation, breathing, journaling and nonviolent communication. I look forward to meeting you. If you ae interested in joining a Sunday night group, please contact me for the waiting list.
Photo of Nina Be Werness - nina be werness, LCMHCA, LPCA, MA/MEd, C-IAYT, ERYT500
Hosted by nina be werness
Verified Verified
Group meets in Georgetown, KY 40324
This IN PERSON group therapy will begin in August 2024. We explore wellbeing out of traumatic events with movement, relaxation, breathing, journaling and nonviolent communication. I look forward to meeting you. If you ae interested in joining a Sunday night group, please contact me for the waiting list.
(919) 251-5439 View (919) 251-5439
Single, Not Alone: a FREE virtual support group for Single Moms FREE Virtual Support Group In collaboration with The Harper Raye Foundation, Ashley Vicari Counseling is launching a new group for single moms—designed to foster community, build resilience, and empower one another through shared experiences, practical advice, and meaningful conversations. ? For more information or to sign up, email us at info@ashleyvicaricounseling.com
Photo of Ashley Vicari, Licensed Professional Counselor, LPCC-S, LPC, NCC
Hosted by Ashley Vicari
Licensed Professional Counselor, LPCC-S, LPC, NCC
Group meets in Bowling Green, KY 42104
Single, Not Alone: a FREE virtual support group for Single Moms FREE Virtual Support Group In collaboration with The Harper Raye Foundation, Ashley Vicari Counseling is launching a new group for single moms—designed to foster community, build resilience, and empower one another through shared experiences, practical advice, and meaningful conversations. ? For more information or to sign up, email us at info@ashleyvicaricounseling.com
(270) 713-6158 View (270) 713-6158

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Divorce Support Groups
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.